TENDER SWEET 'N' SOUR PORK CHOPS
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
SWEET-AND-SOUR RIBS
Meet the Cook: When I was a girl, my three sisters and I took turns planning and cooking the Saturday meal. Now that I'm grown, I like making this for family dinners and potlucks at work (I'm an R.N.). It supplies a nice change from everyday fare. -Kate Raleigh, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cut ribs into serving-size pieces; place with bone side down on a rack in a greased shallow roasting pan. Sprinkle with 1 teaspoon salt and pepper. Cover and bake at 400° for 30 minutes; drain. Reduce heat to 350°; cover and bake 1 hour longer. , In a saucepan, saute celery and green pepper in butter until tender. Drain pineapple, reserving juice. Set pineapple aside. Combine juice and cornstarch; add to saucepan and bring to a boil. Cook and stir until thickened, about 2 minutes. , Add pineapple, vinegar, soy sauce, sugar, garlic, ginger and remaining salt; mix well. Spoon over ribs. Bake, uncovered, 25-30 minutes longer or until meat is tender.
Nutrition Facts : Calories 1001 calories, Fat 70g fat (27g saturated fat), Cholesterol 271mg cholesterol, Sodium 1610mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 2g fiber), Protein 63g protein.
MOM'S 'SWEET 'N' SOURS' PORK RIBS
My Mom's longtime recipe that she learned from my grandmother who has long passed on. Combines soy sauce, sugar, vinegar, dry mustard, garlic, as well as a few other simple ingredients to make a delicious sauce for sweet and sour cut ribs. Great over rice! Some say rice and this sauce is their favorite food! A Lechner family tradition!
Provided by HOWITZER
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, mix the sugar, flour, salt, pepper, and mustard. Stir in the water, soy sauce, and vinegar.
- Place the ribs in a pot with enough water to cover. Bring to a boil, cook 10 minutes, and drain.
- Heat the oil in a large skillet over medium heat, and brown the ribs on all sides. Mix in the sauce mixture. Bring to a boil, reduce heat to low, and simmer 30 minutes. Mix in the garlic, and continue cooking 15 minutes, or to desired doneness.
Nutrition Facts : Calories 668.5 calories, Carbohydrate 59.1 g, Cholesterol 120.1 mg, Fat 33.7 g, Fiber 0.6 g, Protein 31.9 g, SaturatedFat 11.6 g, Sodium 2481.6 mg, Sugar 50.5 g
MARY'S SWEET AND SOUR SPARE RIBS OR PORK CHOPS
I grew up enjoying this recipe at my Grandma's house. Now I make it for my family! You will love the sauce poured over boiled potatoes...yummm For this recipe you can use either spare ribs or pork chops, But I prefer the ribs!
Provided by JenfromOro
Categories Pork
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut meat up, and place in a large roasting pan. You can use as much meat as you want to cover the bottom of the roaster.
- Cook for 45 minutes at 375 degrees. Drain off fat. Salt and pepper the meat.
- Combine water, ketchup, vinegar, brown sugar and chili powder; pour over the meat and bake for 1 1/2 hours.
- When cooked thicken with 2 tbsp of cornstarch.(I mix the cornstarch with a little water and then pour it in the sweet and sour mixture, its a little easier).
Nutrition Facts : Calories 412.8, Fat 23.1, SaturatedFat 8.4, Cholesterol 91.4, Sodium 529.4, Carbohydrate 28.1, Fiber 0.3, Sugar 26.8, Protein 22.7
BRAISED SWEET AND SOUR RED CABBAGE WITH COUNTRY STYLE PORK SPARERIBS
Provided by Michelle
Number Of Ingredients 9
Steps:
- Slice, grate, or food process with the grater and/or slicing blade the cabbage, apple and onion and set them aside. I like to vary the size of the dice so some slices are larger than other so some can cook away and the thicker pieces will retain their integrity. Don't forget to core the apples.
- In a large heavy pot with a lid that will accommodate all the cabbage and meat heat the olive oil over medium high heat. Season the spareribs on all sides with the salt and pepper. Once the oil is hot put the ribs into the pan. Let the meat sear on each side until the rib releases from the pan with only a gentle tug. Don't move the meat around as it sears just wait until it releases on its own, it will about 5-8 minutes per side. Remove the ribs from the pan and set aside. Don't over crowd your pan; you can sear the meat in batched if you need to.
- De-glaze the pan with 1 cup of red wine; be sure to scrape any browned bits off the bottom of the pan. Then add the cabbage, onion, and apples to the pan. Stir in the sugar, a half teaspoon of salt, and the vinegar, being sure to mix well.
- Return the meat to the pot in a layer on top of the cabbage. Put the lid on and turn the temperature down until the pot bubbles gently, be sure you don't get it too low or the meat will not cook, and not too high or it will burn.
- Leave the pot on the stove for at least one hour stirring a few times. The ribs are done when they are nicely tender. If you have a lot of liquid in the cabbage and want to concentrate the flavors at the end of cooking remove the pot lid and turn up the heat a notch letting the sauce cook down. I normally do this as I make the mashed potatoes. Be sure to taste the cabbage and meat and adjust the sugar, salt, and pepper to taste.
- When you plate the cabbage pour some of the broth from the bottom of the cooking pot into a gravy boat to serve with the meal. I always serve this meal with basic mashed potatoes and corn. It's a very simple German inspired meal so nothing fancy is really needed.
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- First, remember this principle: hot wok, cold oil. The wok is preheated to high temperature. Add 1 tablespoon oil. Swirl the wok to coat the bottom. Once you see the oil slightly smoking, it's ready to put in pork ribs and keep stirring until it's slightly golden brown.
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