SIMPLE MANGO SMOOTHIE
This is one of my newly adopted recipes. We are big mango lovers and smoothies are such great breakfasts ar afternoon snacks.When mangoes are on sale, buy a few, chop them up and freeze them for use in this healthy recipe.
Provided by Winnipeg Mel
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, combine frozen mango, milk and sugar.
- Whirl until mixture is smooth, adding a bit more milk if needed.
- Serve.
- To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.
Nutrition Facts : Calories 124.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 3.3, Sodium 97.7, Carbohydrate 23.6, Fiber 1.3, Sugar 13.4, Protein 7.2
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
BLUE MANGO SMOOTHIE
Make and share this Blue Mango Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to the container of an electric blender.
- Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
- Pour into a chilled glass and enjoy.
WINTER MANGO SMOOTHIE
A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable.
Provided by White Rose Child
Categories Smoothies
Time 8m
Yield 1 large mugful, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
- Transfer to a food processor and blend until it's still just slightly chunky.
- Pour into a big mug and ENJOY your trip to Jamaica!
Nutrition Facts : Calories 344.6, Fat 1.8, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 86.6, Fiber 8.6, Sugar 68.3, Protein 4.1
MARVELOUS MANGO SMOOTHIE
Make and share this Marvelous Mango Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to blender.
- Blend until frothy.
- Enjoy!
Nutrition Facts : Calories 195.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 15.9, Sodium 65.5, Carbohydrate 35.9, Fiber 3.2, Sugar 33.2, Protein 5.9
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