Marvelous Mango Smoothie Recipes

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SIMPLE MANGO SMOOTHIE



Simple Mango Smoothie image

This is one of my newly adopted recipes. We are big mango lovers and smoothies are such great breakfasts ar afternoon snacks.When mangoes are on sale, buy a few, chop them up and freeze them for use in this healthy recipe.

Provided by Winnipeg Mel

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup mango, diced,frozen
2/3 cup skim milk or 2/3 cup soymilk
1/2 teaspoon sugar or 1/2 teaspoon honey, more to taste

Steps:

  • In a blender, combine frozen mango, milk and sugar.
  • Whirl until mixture is smooth, adding a bit more milk if needed.
  • Serve.
  • To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.

Nutrition Facts : Calories 124.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 3.3, Sodium 97.7, Carbohydrate 23.6, Fiber 1.3, Sugar 13.4, Protein 7.2

COCONUT MANGO SMOOTHIE



Coconut Mango Smoothie image

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

Steps:

  • Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

BLUE MANGO SMOOTHIE



Blue Mango Smoothie image

Make and share this Blue Mango Smoothie recipe from Food.com.

Provided by ratherbeswimmin

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2/3 cup pineapple juice, chilled
1 1/2 tablespoons honey
1 cup blueberries, partially frozen
1/2 cup diced mango
1/2 cup partially frozen banana, diced

Steps:

  • Add all the ingredients to the container of an electric blender.
  • Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
  • Pour into a chilled glass and enjoy.

WINTER MANGO SMOOTHIE



Winter Mango Smoothie image

A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable.

Provided by White Rose Child

Categories     Smoothies

Time 8m

Yield 1 large mugful, 1-2 serving(s)

Number Of Ingredients 3

1 mango, peeled and sliced off the stone
1 medium banana
1/3 cup apple juice (or try other juices)

Steps:

  • Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
  • Transfer to a food processor and blend until it's still just slightly chunky.
  • Pour into a big mug and ENJOY your trip to Jamaica!

Nutrition Facts : Calories 344.6, Fat 1.8, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 86.6, Fiber 8.6, Sugar 68.3, Protein 4.1

MARVELOUS MANGO SMOOTHIE



Marvelous Mango Smoothie image

Make and share this Marvelous Mango Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 large mango, peeled and cut in chunks
1 cup plain yogurt or 1 cup vanilla yogurt
1 tablespoon crystallized ginger, chopped
2 cups ice

Steps:

  • Add all ingredients to blender.
  • Blend until frothy.
  • Enjoy!

Nutrition Facts : Calories 195.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 15.9, Sodium 65.5, Carbohydrate 35.9, Fiber 3.2, Sugar 33.2, Protein 5.9

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