CARROTS MARSALA
A simple side dish from The Complete Quick & Hearty Diabetic Cookbook by The American Diabetes Association.
Provided by lazyme
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan, combine carrots, wine, water, oil, and pepper.
- Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
- Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
- Serving size: 1/2 cup.
- Exchanges Per Serving: 1 Vegetable, 1/2 Fat.
- Nutrition Facts: Calories 53; Calories from Fat 21; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 39mg; Carbohydrate 7g; Dietary Fiber 2g; Sugars 3g; Protein 1g.
Nutrition Facts : Calories 92.1, Fat 2.4, SaturatedFat 0.3, Sodium 55.4, Carbohydrate 8.6, Fiber 2.1, Sugar 4, Protein 0.8
SPECTACULAR MARSALA GLAZED CARROTS WITH HAZELNUTS
This incredible carrot dish is like no other you've ever tasted! Elegant for any holiday or special occasion, yet easy enough for any day of the week. Please DO NOT omit the Marsala wine as it makes this dish taste spectacular.
Provided by Barbara M.
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Spread chopped hazelnuts in a single layer on a baking sheet. Bake in the preheated oven for 5 to 10 minutes, stirring once or twice, and watching very carefully as they will burn very easily. Remove from the oven when browned and fragrant.
- Cut baby carrots in half cross-wise. In a saucepan over medium heat, bring water, carrots, salt, and 1 tablespoon of butter. Bring to a boil, and reduce heat to low. Cover, and simmer very lightly for 10 to 15 minutes, or until tender but firm. Drain and set aside.
- Return pan to the stove over medium heat, and melt the remaining 2 tablespoons of butter. Cook shallots in the melted butter, stirring occasionally, until translucent. Add Marsala and sugar, and stir continually until sugar is completely dissolved. Continue simmering until sauce has thickened slightly.
- Once thickened, toss carrots and hazelnuts with the sauce until well coated. Garnish with parsley, if desired. Serve immediately.
Nutrition Facts : Calories 257.1 calories, Carbohydrate 30.3 g, Cholesterol 15.3 mg, Fat 12.7 g, Fiber 3.4 g, Protein 2.7 g, SaturatedFat 4.2 g, Sodium 256.7 mg, Sugar 22.8 g
CARROTS GARAM MASALA
Make and share this Carrots Garam Masala recipe from Food.com.
Provided by Pesto lover
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook carrots until just tender, 10-15 min depending on size of carrots.
- Melt butter in pan until browned.
- Add garam masala, salt, ginger and red chili powder if using.
- Cook 1 minute.
- Add carrots and toss to coat.
- Serve with cilantro leaves sprinkled on top as garnish.
Nutrition Facts : Calories 65.2, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 183, Carbohydrate 7.3, Fiber 2.1, Sugar 3.6, Protein 0.8
MARSALA GLAZED CARROTS RECIPE - (5/5)
Provided by Hapemom
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F. Spread chopped hazelnuts in a single layer on a baking sheet. Bake in the preheated oven for 5 to 10 minutes, stirring once or twice, and watching very carefully as they will burn very easily. Remove from the oven when browned and fragrant. Cut baby carrots in half cross-wise. In a saucepan over medium heat, bring water, carrots, salt, and 1 tablespoon of butter. Bring to a boil, and reduce heat to low. Cover, and simmer very lightly for 10 to 15 minutes, or until tender but firm. Drain and set aside. Return pan to the stove over medium heat, and melt the remaining 2 tablespoons of butter. Cook shallots in the melted butter, stirring occasionally, until translucent. Add Marsala and sugar, and stir continually until sugar is completely dissolved. Continue simmering until sauce has thickened slightly. Once thickened, toss carrots and hazelnuts with the sauce until well coated. Garnish with parsley, if desired. Serve immediately.
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