Marrow Recipes Jamie Oliver

SPANISH STUFFED MARROW

Steps:

• Heat oven to 200C/180C fan/gas 6. Cut the marrow in half lengthways and scoop out the middle. Put the halves, cut-side up, in a large roasting tin and season.
• Heat the oil in a saucepan, add the onion and sweat on a low heat for 10 mins until soft. Add the garlic, chorizo, spices and dried herbs. Cook for a few mins, then add the tomatoes and peppers. Turn down to a low simmer and cook for 10 mins, then stir through the parsley.
• Spoon the tomato mixture into the marrow halves, cover with foil and bake for 30 mins. Sprinkle over the breadcrumbs and Manchego, and return to the oven for 10 mins until the crumbs are golden and crisp, and the marrow is tender.

CLASSIC RATATOUILLE

Steps:

• Prep your ingredients before you start - peel and cut the onions into wedges, then peel and finely slice the garlic. Trim the aubergines and courgettes, deseed the peppers and chop into 2.5cm chunks. Roughly chop the tomatoes. Pick the basil leaves and set aside, then finely slice the stalks.
• Heat 2 tablespoons of oil in a large casserole pan or saucepan over a medium heat, add the chopped aubergines, courgettes and peppers (you may need to do this in batches) and fry for around 5 minutes, or until golden and softened, but not cooked through. Spoon the cooked veg into a large bowl.
• To the pan, add the onion, garlic, basil stalks and thyme leaves with another drizzle of oil, if needed. Fry for 10 to 15 minutes, or until softened and golden.
• Return the cooked veg to the pan and stir in the fresh and tinned tomatoes, the balsamic and a good pinch of sea salt and black pepper.
• Mix well, breaking up the tomatoes with the back of a spoon. Cover the pan and simmer over a low heat for 30 to 35 minutes, or until reduced, sticky and sweet.
• Tear in the basil leaves, finely grate in the lemon zest and adjust the seasoning, if needed. Serve with a hunk of bread or steamed rice.

RECIPE OF JAMIE OLIVER STUFFED MARROW - VEGETARIAN

Steps:

• This receipe is based on SERVING TWO PEOPLE. If wanting more servings, increase the ingredients & amount of marrow being used.
• Cut about a 3rd off of the marrow. Then cut into two equal circular portions. Cut out the centre of each portion. Set aside the marrow portions for now.
• Cut the onion, peppers & mushrooms into small squares.
• Heat a frying pan with a tablespoon of oil. Once heated add the chopped onions, peppers & mushrooms.
• After a few minutes cooking. Add one of the chopped garlic cloves.
• Once the veg is cooked through, 5 minutes or so. Add the chopped tomatoes & mixed herbs. Heat through for a couple of minutes.
• Take a oven proof dish & wipe with oil to prevent sticking. Place the cooked greens in dish.
• Sprinkle the last chopped garlic clove over the greens.
• Place the marrow on top of the greens. fill the marrow portions with the tomato veg mix.
• If you have any left over tomato veg mix place it on top of the greens around the marrow.
• Placed in a preheated oven. Gas 6 - 185 fan assisted - 190/200 non-fan assisted.
• Cook for 35/40mins. About 5/10 minutes before it's ready, grate your choice of cheese on top of the marrow. Cook till melted cheese is to your liking.
• Serve up & enjoy! I like to do a side of garlic potatoe wedges with it.

RECIPE OF JAMIE OLIVER STUFFED MARROW - VEGETARIAN

Steps:

• This receipe is based on SERVING TWO PEOPLE. If wanting more servings, increase the ingredients & amount of marrow being used.
• Cut about a 3rd off of the marrow. Then cut into two equal circular portions. Cut out the centre of each portion. Set aside the marrow portions for now.
• Cut the onion, peppers & mushrooms into small squares.
• Heat a frying pan with a tablespoon of oil. Once heated add the chopped onions, peppers & mushrooms.
• After a few minutes cooking. Add one of the chopped garlic cloves.
• Once the veg is cooked through, 5 minutes or so. Add the chopped tomatoes & mixed herbs. Heat through for a couple of minutes.
• Take a oven proof dish & wipe with oil to prevent sticking. Place the cooked greens in dish.
• Sprinkle the last chopped garlic clove over the greens.
• Place the marrow on top of the greens. fill the marrow portions with the tomato veg mix.
• If you have any left over tomato veg mix place it on top of the greens around the marrow.
• Placed in a preheated oven. Gas 6 - 185 fan assisted - 190/200 non-fan assisted.
• Cook for 35/40mins. About 5/10 minutes before it's ready, grate your choice of cheese on top of the marrow. Cook till melted cheese is to your liking.
• Serve up & enjoy! I like to do a side of garlic potatoe wedges with it.