Marmite Steak Casserole Recipes

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STEAK CASSEROLE



Steak Casserole image

Economical and delicious round steak is used in this comforting casserole.

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 8 servings.

Number Of Ingredients 16

3 tablespoons all-purpose flour
1 teaspoon salt-free seasoning blend
1/2 teaspoon pepper
2 pounds boneless round steak, cut into 1/2-inch cubes
2 tablespoons vegetable oil
1 cup water
1/2 cup low-sodium beef broth
1 garlic clove, minced
1 tablespoon dried minced onion
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
2 cups sliced fresh mushrooms
2 cups frozen peas, thawed
3 cups mashed potatoes (with added milk)
1 tablespoon butter, melted
Paprika

Steps:

  • Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.

Nutrition Facts : Calories 339 calories, Fat 14g fat, Cholesterol 71mg cholesterol, Sodium 309mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

MARMITE CARBONNADE



Marmite carbonnade image

This big beef casserole is all the beefier for its crisp Marmite toasts

Provided by Good Food team

Categories     Dinner, Main course

Time 2h50m

Number Of Ingredients 15

85g unsalted butter , plus extra for spreading
4 onions , halved and sliced
3 garlic cloves , peeled and smashed
1.5kg/3lb 5oz stewing steak , cut into large cubes
850ml beef stock
1½ tbsp plain flour
400ml can Guinness
about 10 thyme sprigs, tied into a bunch
2 bay leaves
1 tbsp light muscovado sugar
2 tsp red wine vinegar
2-4 tbsp mushroom ketchup (optional, see Know-how, below)
1 celery heart, trimmed and sliced
about 2 tsp Marmite
about 25 thin slices French bread (about ¾ baguette - day-old is fine)

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Melt half the butter in a large cast-iron casserole over a medium heat, add the onions, then fry for 8-12 mins until golden, stirring occasionally. Add the garlic just before the end, then transfer everything to a bowl. Turn the heat up a little, season the beef with salt and pepper and seal it in batches so as not to overcrowd the pan, adding a knob of the remaining butter with each one. Deglaze the pan with a little stock as you go along.
  • Return the onions and beef to the pan, sprinkle over the flour, stir, then pour over the Guinness and stock. Add the herbs, sugar, vinegar, mushroom ketchup (if using) and some seasoning. Bring the liquid to the boil, cover, then cook in the oven for 1½ hrs. If serving on the day, skim the fat off at this stage.
  • Remove the casserole and turn the oven up to 200C/fan 180C/gas 6. Discard the herbs, check for seasoning, then add the celery. Mix the remaining butter with about 2 tsp Marmite, then spread it over the slices of French bread on one side. Arrange the slices, Marmite-side up, overlapping on top of the casserole, then return to the oven for another 30-40 mins until the toasts are golden and crisp. Serve straight away.

Nutrition Facts : Calories 520 calories, Fat 27 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.3 milligram of sodium

BEEF FILLET, MARMITE MASH & ROASTED CABBAGE



Beef fillet, Marmite mash & roasted cabbage image

Treat a loved one to Tom Kerridge's beef fillet with Marmite mash and roasted cabbage for an indulgent meal for two. It's perfect for Valentine's Day

Provided by Tom Kerridge

Categories     Dinner

Time 55m

Number Of Ingredients 7

400g beef fillet, cut from the middle of the whole fillet
25g butter
½ pointed or hispi cabbage, cut in half through the middle
600g King Edward or Maris Piper potatoes
100ml whole milk or double cream, or use 50ml each
100g unsalted butter, softened
2 tsp yeast extract

Steps:

  • First, make the Marmite butter. Beat the butter with the yeast extract until completely combined, then mix in a large pinch of sea salt. Chill until needed. Can be made up to a day ahead.
  • Heat the oven to 220C/200C fan/gas 7. Season the beef fillet well. Heat the butter in an ovenproof frying pan until sizzling, and brown well all over - this should take about 10 mins. When it's well browned and has a crust, move the beef to one side of the pan and lay the cabbage, cut-side down, in the other side. Press down on the cabbage to sear it, then baste with some of the butter in the pan. Put the pan in the oven and roast, turning the beef fillet every 5 mins or so. The beef will be cooked rare in 15 mins, 20 mins for medium-rare, or 25 mins for medium. When the beef is cooked to your liking, remove from the pan to a board, and leave to rest for 10 mins. Return the cabbage to the oven while the beef rests and you make the mash.
  • Tip the potatoes into a pan of cold salted water, bring to the boil, then reduce the heat and simmer for 10-12 mins until cooked through. Drain. Tip the milk or cream into the saucepan and heat, add the potatoes and mash with a potato masher, then beat in half the Marmite butter.
  • Carve the beef fillet into thick slices, drizzle over the resting juices and serve with the mash, charred cabbage and the remaining Marmite butter on the side.

Nutrition Facts : Calories 1143 calories, Fat 80 grams fat, SaturatedFat 48 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 53 grams protein, Sodium 1.3 milligram of sodium

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