Marmite Mushrooms On Toast Slimming Weight Watchers Friendly Recipes

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MARMITE MUSHROOMS ON TOAST | SLIMMING & WEIGHT WATCHERS FRIENDLY



Marmite Mushrooms on Toast | Slimming & Weight Watchers Friendly image

Love it or hate it, here's a quick and easy breakfast dish that will wake you up with a bang! Ideal for slimming and Weight Watchers diet plans.

Provided by Nicola Dales

Categories     Breakfast     Snacks

Time 13m

Number Of Ingredients 7

100 g mushrooms (halved or quartered, depending on size)
1 tsp Marmite
40 g Philadelphia Light
2 tbsp water
1 slice wholemeal bread
low calorie cooking spray
1 sprinkle chopped chives (optional) (to garnish)

Steps:

  • Spray a frying pan with low calorie cooking spray and place over a medium heat.
  • Add the mushrooms and sauté for 5-6 minutes until soft.
  • Remove from the heat and add the water and Marmite. Stir well. The residual heat in the pan will allow the Marmite to dissolve.
  • Pop the bread in the toaster and return the pan to stove on a lower heat.
  • Stir in the Philadelphia Light until well combined and heated through.
  • Serve the mushrooms over the toast and sprinkle with chopped chives if desired.

Nutrition Facts : Calories 187 kcal, Carbohydrate 20 g, Protein 13 g, Fat 5.8 g, SaturatedFat 3.2 g, Sodium 1.7 mg, Fiber 3.5 g, Sugar 3.6 g, ServingSize 1 serving

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