Marlin Or Shark Espanole Recipes

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MARLIN "DOWN UNDER



Marlin

A spicy dish that you won't forget. Try it with your favorite mustard instead of Dijon. Try w/ a fume blanc

Provided by flipcan1897

Categories     Australian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 (8 ounce) marlin steaks
1/4 cup lemon juice
2 tablespoons olive oil
1 teaspoon Dijon mustard
1 teaspoon fresh gingerroot, grated
1/4 teaspoon cayenne pepper
1/8 teaspoon black pepper

Steps:

  • In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade.
  • Marinate the fish in the marinade for 30 minutes.
  • Preheat your grill.
  • Grill the fish, brushing several times with the marinade, until cooked through, about 4 to 5 minutes on each side.
  • Serve with a fresh tomato salad.

Nutrition Facts : Calories 65.2, Fat 6.8, SaturatedFat 0.9, Sodium 14.4, Carbohydrate 1.6, Fiber 0.2, Sugar 0.4, Protein 0.1

PACIFIC BLUE MARLIN (KAJIKI)



Pacific Blue Marlin (Kajiki) image

Marlin is very firm fleshed so you can use your favourite tuna or swordfish recipe. It grills very nicely.

Provided by Jim Weller

Categories     < 15 Mins

Yield 5 serving(s)

Number Of Ingredients 9

5 marlin steaks (3/4 inch thick)
3 teaspoons capers
2 lemon slices
2 eggs or 2 Egg Beaters egg substitute
to taste flour (to coat)
to taste breadcrumbs (to coat)
1/4 cup butter
to taste garlic salt
to taste pepper

Steps:

  • Lightly season fish with garlic salt and pepper.
  • Then dust in flour and roll in egg.
  • Next roll in bread crumbs.
  • Heat skillet and melt butter.
  • Squeeze lemon juice in and add about 1/2 the capers.
  • Cook 1/2 the fish then add the rest of the capers and cook the other half.
  • Be careful to not overcook as Marlin is easy to turn into leather if you do! Capers: Sort of like little olives.
  • Expensive but it only takes a bit in a dish so worth it. If you don't have any, you might try green olives for a similar effect but use more and chop fine.

Nutrition Facts : Calories 111.2, Fat 11.1, SaturatedFat 6.5, Cholesterol 98.8, Sodium 160, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 2.7

MARLIN (OR SHARK) ESPANOLE



Marlin (or Shark) Espanole image

Marlin is very firm fleshed so you can use your favourite tuna or swordfish recipe. It grills very nicely.

Provided by Jim Weller

Categories     Canadian

Yield 6 serving(s)

Number Of Ingredients 8

6 marlin steaks or 6 shark
1 tablespoon oil
1 medium onion, chopped
1 large green pepper, coarse chop
8 ounces tomato sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper

Steps:

  • Place fish in glass baking dish.
  • Heat oil in skillet; add onion and
  • green pepper: saute 2-3 minutes.
  • Add remaining ingredients and pour sauce over steaks.
  • Bake at 350 F for 15 minutes, or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 44.7, Fat 2.4, SaturatedFat 0.3, Sodium 422.8, Carbohydrate 5.7, Fiber 1.4, Sugar 3.3, Protein 1

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