Market Jelbana Tunisian Dish Recipes
MARKET JELBANA | TUNISIAN DISH
This pea stew originates from North Africa where it is served during the winter months with freshly baked bread. It's amazing!
Provided by smartcookie95
Time 40m
Yield Serves 5
Number Of Ingredients 8
Steps:
- Dice one large onion and slice 1/2 of another onion which you will need later. Next, oil a pot with olive oil to sauté the meat and diced onions for 5 minutes, just until the onions are nice and translucent (You can add salt at this point)
- After 5 minutes add 470ml (2 cups) of water into the pot (the amount of water you will need depends on how much meat you put in, just make sure the water in covering the meat as this is what will cook the inside of your meat) If you are using a pressure cooker you can let the meat cook in the water for about 15 minutes, but in any case allow it to cook until it is nice and soft on the inside Once your meat in finally cooked add the tomato purée, the harissa, the turmeric and the chilli powder, mix it around to make sure it dissolves in the water Let it sit for 2 minutes before adding the peas, the 1/2 of another onion and freshly washed parsley. Add salt if needed and serve nice warm
- This Tunisian dish is usually served with bread but feel free to eat it however you like. For example: Rice, pasta...
TUNISIAN CARROT SALAD
Come explore the tastes of the sunny Mediterranean! This doubles easily and can be made ahead- goes well with Recipe #51316. Explore the world from your kitchen!
Provided by Leslie in Texas
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook carrots in medium saucepan of boiling, salted water until crisp-tender, about 8 minutes; drain well.
- Stir oil, cumin and cayenne in heavy large skillet over medium heat until aromatic, about 30 seconds.
- Add carrots, then 1/2 cup water and vinegar.
- Simmer over medium heat until liquid is absorbed, stirring often, about 5 minutes.
- Season with salt and pepper.
- Remove from heat; cool.
- Mix in cilantro.
- (Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving).
Nutrition Facts : Calories 166.9, Fat 10.8, SaturatedFat 1.5, Sodium 121.7, Carbohydrate 17.1, Fiber 5, Sugar 7.8, Protein 1.8
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