Mark Bittmans Tabbouleh Recipes

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MARK BITTMAN'S HUMMUS



Mark Bittman's Hummus image

I absolutely adore Mark Bittman's recipes. They are easy. They don't require any hard to find, expensive ingredients and best of all they taste good.

Provided by budgiesntiels

Categories     Low Protein

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 cups chickpeas, drained
1/2 cup tahini with some of it's oil (to taste)
1/4 cup olive oil
2 garlic cloves, peeled (to taste)
juice of one lemon, plus more as needed
salt & freshly ground black pepper, to taste
1 tablespoon ground cumin (to taste) or 1 tablespoon paprika (to taste)
chopped fresh parsley leaves, for garnish

Steps:

  • Put the chickpeas, tahini, plus oil if you are using it, olive oil, garlic, and lemon juice in a food processor, sprinkle with salt and pepper, and begin to process; add chickpea cooking liquid or water as needed to allow the machine to produce a smooth puree.
  • Taste and adjust seasoning, adding more salt, pepper, tahini, garlic or lemon juice as desired.
  • Serve drizzled with some olive oil and sprinkled with a little cumin and parsley.

MARK BITTMAN'S TABBOULEH



Mark Bittman's Tabbouleh image

I have tried many Tabbouleh recipes but this one from Cook's Ilustrated magazine is my favorite. Remember to very finely chop the herbs or it is a bit like eating grass, really yummy grass but grass all the same.

Provided by budgiesntiels

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup bulgur, wheat. fine or 1 medium grain
1/3 cup lemon juice
2 cups parsley, finely minced (2 bunches)
2 medium tomatoes, cored, peeled and chopped medium
4 scallions, minced
2 tablespoons fresh mint leaves, minced
1/3 cup olive oil
salt
1/8 teaspoon cayenne pepper (optional)

Steps:

  • Rinse bulgur thoroughly in a fine-mesh strainer under running water, then set aside to drain about 5 minutes.
  • Toss bulgur with ¼ cup lemon juice in a large bowl and set aside until grains are tender and fluffy, 20 to 40 minutes, depending on age and type of bulgur.
  • Stir in parsley, tomatoes, scallions, and mint, to combine.
  • In a separate bowl, whisk remaining 4 teaspoons lemon juice, olive oil, ¼ tsp salt, and cayenne (if using) together, then pour over bulgur mixture and toss to coat.
  • Cover and refrigerate to blend, 1 to 2 hours. Season with salt to taste and serve.

Nutrition Facts : Calories 251.1, Fat 18.6, SaturatedFat 2.6, Sodium 26.1, Carbohydrate 20.6, Fiber 5.5, Sugar 2.8, Protein 4

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