Marinatedroastchicken Recipes

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THE BEST ROAST CHICKEN MARINADE



The Best Roast Chicken Marinade image

Make the BEST Roast Chicken Marinade with this easy recipe. Just 6 simple ingredients! Easy weeknight dinner.

Provided by Jessica Pinney

Categories     Entrée

Time 50m

Yield 4

Number Of Ingredients 8

8 Chicken Thighs & Drumsticks
Salt & Pepper
1/3 Cup Olive Oil
4 Tbsp Soy Sauce
4 Tbsp Red Wine Vinegar
2 Tbsp Brown Sugar
1 Yellow or White Onion, chopped
4 Cloves of Garlic

Steps:

  • Preheat oven to 425 degrees F.
  • Combine all ingredients except the chicken and salt & pepper in a small bowl. Stir to combine.
  • Add the chicken pieces to a large baking dish, skin side up. Sprinkle with salt and pepper. Pour marinade over the top of the chicken.
  • Roast for 30 minutes, then flip chicken and bake another 10 minutes, until chicken reaches 165 Degrees F internally.
  • Remove from baking dish and serve immediately.

Nutrition Facts : Calories 395 calories

MARINATED ROAST CHICKEN



Marinated Roast Chicken image

This is from the Blood Type Diet website. I don't particularly agree with the premise of the diet, but there are some good recipes on the website. Marinating time not included in prep or cooking times. This would be a good recipe for OAMC.

Provided by LARavenscroft

Categories     Chicken Thigh & Leg

Time 55m

Yield 12 serving(s)

Number Of Ingredients 9

1/2 teaspoon salt
6 tablespoons lime juice
6 tablespoons lemon juice
1 tablespoon paprika
4 garlic cloves, chopped
1/2 teaspoon oregano
1/4 teaspoon allspice
1/3 cup gluten-free soy sauce
4 lbs chicken legs (other chicken pieces will work as well)

Steps:

  • Puree all marinade ingedients in blender or food processor.
  • Put chicken in large ziplocs and pour marinade over.
  • Refrigerate for 24 hours, turning once or twice.
  • Roast on rack in oven at 350 degrees for 45-50 minutes or until chicken is done and skin is crisp.
  • Cool slightly and freeze in ziplocs.
  • Remove as many as you need at a time.
  • These can be reheated from frozen state in the microwave (1 minute, turn, 1 minute-- for two pieces), or thaw overnight and reheat in oven.

Nutrition Facts : Calories 290.1, Fat 18.4, SaturatedFat 5.2, Cholesterol 125.6, Sodium 217.1, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 27.7

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