Marinatedgrilledchicken Recipes

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GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

MARINATED GRILLED CHICKEN



Marinated Grilled Chicken image

Provided by Food Network

Categories     main-dish

Time P1DT2h40m

Yield 8 servings

Number Of Ingredients 6

1/4 cup fresh lime juice mixed with 1 tablespoon sugar
Salt and 1/4 teaspoon crushed red pepper
2 chickens (each about 3 pounds) cut up
2 cloves garlic, minced
2 tablespoons vegetable oil
1 1/2 cups plain whole milk yogurt

Steps:

  • In a small iron skillet toast the coriander and cumin for a few seconds or until the spices emit a lovely aroma. Remove from heat and cool for a moment. In a small mixing bowl combine the toasted spices with the paprika, lime juice and sugar. Season with 1 teaspoon salt and crushed red pepper.
  • Prick the chicken pieces all over and rub the pieces with half of the lime/spice mixture. Combine remaining half of lime/spice mixture with garlic, vegetable oil and yogurt. Marinate the chicken in the yogurt mixture for 24 hours, turning the pieces on occasion.
  • Preheat the broiler (or heat an outdoor grill) and set the rack 4 inches away from heat source. Remove chicken from marinade and broil, skin side down for about 15 minutes a side or until cooked through and browned. Let rest at room temperature for up to an hour before serving. Or chill and bring back to room temperature before serving.

MARINATED GRILLED CHICKEN



Marinated Grilled Chicken image

Warm up the grill for our Marinated Grilled Chicken. Our Marinated Grilled Chicken utilizes the zest of KRAFT Sun Dried Tomato Vinaigrette Dressing.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 2

1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
4 small boneless skinless chicken breasts (1 lb.)

Steps:

  • Heat grill to medium heat.
  • Pour dressing over chicken in shallow dish; turn to coat both sides of breasts. Refrigerate 5 min.
  • Remove chicken from dressing; discard dressing.
  • Grill chicken 5 to 7 min. on each side or until done (165°F).

Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

GRILLED BALSAMIC CHICKEN MARINADE



Grilled Balsamic Chicken Marinade image

Another recipe I saved from Taste of Home magazine. I adapted it a little for our tastes. This is so quick and easy, just 30 minutes for marinading and its ready for the grill.

Provided by diner524

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon fresh lemon juice
2 garlic cloves, minced
1/2 teaspoon lemon-pepper seasoning
4 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the vinegar, oil, lemon juice, garlic and lemon-pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 inches from the heat for 5-7 minutes on each side or until a meat thermometer reads 170°.

Nutrition Facts : Calories 212, Fat 9.8, SaturatedFat 1.6, Cholesterol 75.5, Sodium 141, Carbohydrate 3.6, Fiber 0.1, Sugar 2.5, Protein 25.3

MARINATED GRILLED CHICKEN



Marinated Grilled Chicken image

My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. -Linda Coss, Lake Forest, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1/4 cup balsamic vinegar
2 tablespoons olive oil
1-1/2 teaspoons lemon juice
1/2 teaspoon lemon-pepper seasoning
4 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the vinegar, oil, lemon juice and lemon-pepper; add chicken. Seal bag and turn to coat; refrigerate for 30 minutes. , Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 207 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 105mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

MARINATED GRILLED CHICKEN



Marinated Grilled Chicken image

Make and share this Marinated Grilled Chicken recipe from Food.com.

Provided by peppermintkitty

Categories     Chicken

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 11

1 clove crushed garlic
1/2 cup brown sugar
1/2 teaspoon salt
2 tablespoons prepared mustard
1 teaspoon raspberry jam (optional)
1/4 cup cider vinegar
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
3 tablespoons olive oil
1/4 teaspoon pepper
4 boneless skinless chicken breast halves

Steps:

  • Combine all ingredients in resealable food storage plastic bag.
  • Marinate for 3 ½ hours or overnight.
  • Remove chicken from marinade and discard marinade.
  • Grill chicken over medium-hot coals OR broil for 3-5 minutes per side or until chicken in no longer pink in center.
  • Serve at once.

Nutrition Facts : Calories 334.4, Fat 11.8, SaturatedFat 1.8, Cholesterol 68.4, Sodium 463.4, Carbohydrate 28.4, Fiber 0.3, Sugar 26.9, Protein 27.6

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