Marinated Zucchini Cubes Recipes

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OVEN ROASTED ZUCCHINI CHUNKS



Oven Roasted Zucchini Chunks image

Provided by Oh Snap! Let's Eat!

Number Of Ingredients 5

3 medium zucchinis (aka courgette)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
Salt, as desired

Steps:

  • Preheat oven to 450°F. Cut the zucchinis in to chunks. In a medium sized bowl, mix the olive oil, paprika, garlic powder, and salt. Throw the zucchinis in there and mix it all up to make sure the zucchinis are well coated with the mixture. Place chunks on a baking pan (I usually line with aluminum foil first for an easy clean up later). Bake in oven for 15 minutes, and then you're done!

Nutrition Facts : Calories 115 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 202 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

MARINATED ZUCCHINI CUBES



Marinated Zucchini Cubes image

Another use for all that summer zucchini! Best if chilled overnight. From Cooking Light Magazine, 1997.

Provided by Kizzikate

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup red wine vinegar
1/4 cup dry red wine
1/4 cup honey
1 tablespoon red onion, chopped
1 tablespoon Worcestershire sauce
1 tablespoon olive oil
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
1 garlic clove, minced
4 cups zucchini, diced

Steps:

  • Mix all ingredients except zucchini in a large glass bowl. Microwave at high for 2 minutes. Stir in zucchini. Cover and chill, at least 2 hours.
  • Serve with a slotted spoon to drain.

Nutrition Facts : Calories 67, Fat 1.9, SaturatedFat 0.3, Sodium 29.8, Carbohydrate 11.8, Fiber 0.8, Sugar 10.1, Protein 0.9

MARINATED ZUCCHINI



Marinated Zucchini image

This marinated zucchini is very easy to make and tastes refreshing.

Provided by zolotce

Time 2h20m

Yield 4

Number Of Ingredients 10

1 pound zucchini
½ cup vegetable oil
3 tablespoons white vinegar
2 tablespoons honey
1 tablespoon chopped fresh parsley, or to taste
1 tablespoon chopped fresh dill, or to taste
1 tablespoon chopped fresh basil, or to taste
3 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Slice zucchini with a vegetable peeler and place in a bowl.
  • Mix oil, vinegar, honey, parsley, dill, basil, garlic, salt, and pepper together in another bowl.
  • Cover zucchini with marinade and refrigerate for at least 2 hours. Serve cold.

Nutrition Facts : Calories 296.1 calories, Carbohydrate 13.5 g, Fat 27.5 g, Fiber 1.4 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 304.1 mg, Sugar 10.6 g

ZUCCHINI A SCAPECE (MARINATED ZUCCHINI)



Zucchini a Scapece (Marinated Zucchini) image

Marinated Zucchini belong to Italian's antipasti. They are great served with a choice of the following: olives, fresh or sun-dried tomatoes, mozzarella, parmesan or other Italian cheese, parma ham and of course crusty bread. They need to be marinated for at least 2 hours.

Provided by tigerduck

Categories     Vegetable

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 7

600 g zucchini
olive oil (for frying)
4 -5 garlic cloves, finely chopped
3/4 teaspoon salt
150 ml white wine
2 bay leaves
3 tablespoons fresh oregano leaves

Steps:

  • Cut zucchinis lengthwise into 5mm (1/5 inch) thick slices.
  • Heat plenty of olive oil in a griddle pan and fry the zucchini in a single layer on both sides. Put fried ones aside.
  • Pound salt and chopped garlic with your pestle and mortar. If you don't have that, use a small bowl and the bottom side of a spoon.
  • In a saucepan, heat ca 1 tbsp olive oil over medium heat. Add the garlic-salt mixture and fry it for ca 1 minute.
  • Add white wine and bay leaves and bring to a bowl.
  • Add 1 layer of fried zucchini into container. Sprinkle with some oregano leaves and pour some of the hot wine mixture over it. Cover with another layer of zucchini, sprinkle it with oregano and pour over some of the liquid. Repeat this process until all ingredients are used.
  • Cover with a lid or foil and marinate for at least 2 hours in the fridge. Serve at room temperature together with ingredients mentioned in the introduction or as a side dish with a fried or barbecued piece of meat.

Nutrition Facts : Calories 61.4, Fat 0.4, SaturatedFat 0.1, Sodium 453.5, Carbohydrate 7.5, Fiber 2, Sugar 3, Protein 2.1

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