Marinated White Bean Salad Jars Recipes

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MARINATED WHITE BEAN SALAD



Marinated White Bean Salad image

Marinated White Bean Salad. This white bean salad recipe is perfect for simple plant-based meals. White beans with herbs, roasted red peppers and tangy Italian dressing.

Provided by Alex Caspero

Categories     lunch

Time 15m

Number Of Ingredients 9

2 (15 ounce) cans white beans, drained and rinsed
1/2 cup chopped fresh herbs (I like a mix of parsley and basil)
1/3 cup chopped jarred roasted red bell pepper
1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 large garlic clove, minced
1/4 teaspoon each dried parsley and oregano
1/2 teaspoon maple syrup
Salt and pepper, to taste

Steps:

  • Place the beans, herbs and roasted bell pepper in a large bowl and set aside.
  • Whisk together the olive oil, red wine vinegar, minced garlic clove, parsley, oregano and maple syrup.
  • Pour over the beans and lightly toss; season to taste with a pinch of salt and pepper, adding more vinegar (or lemon juice) for brightness/acidity, salt or pepper for balance or olive oil for richness. This recipe is really forgiving depending on how you like your beans.

Nutrition Facts : ServingSize 1/6th recipe, Calories 321 calories, Sugar 3 g, Sodium 95 mg, Fat 11.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 41.1 g, Fiber 12 g, Protein 14.3 g, Cholesterol 0 mg

MARINATED WHITE BEAN SALAD JARS



Marinated White Bean Salad Jars image

These Marinated White Bean Salad Jars are a light and fresh lunch to get you through the work week. Layers of marinated cannellini beans, grape tomatoes, red onion and peppery arugula.

Provided by Lori Yates

Categories     Dairy Free

Time 10m

Number Of Ingredients 13

1 small garlic clove, minced
1 tablespoon white wine vinegar
1 teaspoon chopped fresh thyme
1/2 teaspoon grated lemon zest
1/4 teaspoon dry mustard powder
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
1/8 teaspoon red pepper flakes
2 tablespoons extra virgin olive oil
1 can (19 ounces) cannellini beans, rinsed and drained
1/4 small red onion, thinly sliced
1/2 cup grape tomatoes, halved
4 cups packed arugula

Steps:

  • Make the Marinated White Bean Salad: In small bowl, whisk together garlic, vinegar, thyme, lemon zest, mustard powder, salt, black pepper and red pepper flakes. While whisking, slowly drizzle in oil until all oil is incorporated. Add beans and toss to combine.
  • Divide Marinated White Bean Salad equally among 4 pint-sized mason jars. Layer onion, tomatoes and arugula, ending with arugula. Top with lids and refrigerate up to 3 days. To serve, pour onto plate or bowl, stir and enjoy.

MARINATED WHITE BEAN SALAD JARS RECIPE - (4.7/5)



Marinated White Bean Salad Jars Recipe - (4.7/5) image

Provided by á-4084

Number Of Ingredients 16

For the Salad Jars:
1 small garlic clove, minced
1 tablespoon white wine vinegar
1 teaspoon chopped fresh thyme
1/2 teaspoon grated lemon zest
1/4 teaspoon dry mustard powder
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
1/8 teaspoon red pepper flakes
2 tablespoons extra virgin olive oil
1 can (19 ounces) cannellini beans, rinsed and drained
1/4 small red onion, thinly sliced
1/2 cup grape tomatoes, halved
4 cups packed arugula
Optional:
Canned tuna

Steps:

  • Make the Marinated White Bean Salad: In small bowl, whisk together garlic, vinegar, thyme, lemon zest, mustard powder, salt, black pepper and red pepper flakes. While whisking, slowly drizzle in oil until all oil is incorporated. Add beans and toss to combine. Divide Marinated White Bean Salad equally among 4 pint-sized mason jars. Layer onion, tomatoes and arugula, ending with arugula. Top with lids and refrigerate up to 3 days. To serve, pour onto plate or bowl, stir and enjoy.

MARINATED WHITE BEANS



Marinated White Beans image

To add flavor to otherwise basic canned white beans, we start by slowly softening garlic in olive oil. Then we add more aromatics like rosemary and lemon zest to further infuse the oil. Tossed in this fragrant bath with fresh parsley and tomatoes, the beans can be served on-or with-just about anything, including toasted baguette slices or crackers for a snack, and salad greens plus crunchy vegetables (and a can of tuna or some cooked chicken) for a fast lunch. As a bonus, the beans will keep in the refrigerator for up to four days.

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 10

2 cloves garlic, chopped
3 tablespoons extra-virgin olive oil
1 tablespoon capers in brine, drained
1 teaspoon grated lemon zest plus 1 tablespoon lemon juice
1 teaspoon chopped fresh rosemary
1/4 teaspoon crushed red pepper flakes
Kosher salt
One 15.5-ounce can white beans (such as cannellini), rinsed, drained and patted dry
1 large ripe plum tomato, seeded and chopped
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • Combine the garlic and olive oil in a small skillet and set over low heat. Cook until the garlic begins to slowly sizzle, stirring frequently, about 2 minutes (don't let the garlic brown as it will become bitter). Increase the heat to medium and add the capers, lemon zest, rosemary, red pepper flakes and 1/2 teaspoon salt. Stir to combine and return to a sizzle. Remove from the heat and stir in the lemon juice.
  • Combine the beans, tomato and parsley in a medium serving bowl. Drizzle the warm garlic oil over and toss well. Season with salt as desired.

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

MARINATED BEAN SALAD



Marinated Bean Salad image

Make and share this Marinated Bean Salad recipe from Food.com.

Provided by CURLEYBERLEY

Categories     Beginner Cook

Time 5h20m

Yield 10 serving(s)

Number Of Ingredients 12

1 (17 ounce) can lima beans, drained
1 (16 ounce) can cut green beans, drained
1 (16 ounce) can cut wax beans, drained
1 (16 ounce) can kidney beans, rinsed and drained
1 small green pepper, chopped
1 small onion, chopped
1 (2 ounce) jar diced pimentos, drained
3/4 cup sugar
1/2 cup vegetable oil
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine first 7 ingredients in a large bowl; toss.
  • Combine sugar and remaining 4 ingredients in a small saucepan; bring to a boil over low heat, stirring until sugar dissolves. Pour hot vinegar mixture over bean mixture; stir gently.
  • Cover and chill at least 4 hours. Serve with slotted spoon.

Nutrition Facts : Calories 246.1, Fat 11.4, SaturatedFat 1.5, Sodium 527.7, Carbohydrate 32.2, Fiber 5.2, Sugar 17.1, Protein 5.2

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