Marinated Turkey Tenderloins Recipes
MARINATED TURKEY TENDERLOINS
These moist grilled tenderloins marinate overnight in a savory teriyaki and soy sauce mixture. "I had used this recipe for years on pork tenderloin and decided to give turkey a try," says Linda Gregg of Spartanburg, South Carolina.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a 2-cup measuring cup, combine the first 11 ingredients. Pour 2/3 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 7-9 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.
Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 314mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
GRILLED MARINATED TURKEY TENDERLOINS
Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.
Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
TURKEY TENDERLOIN
Turkey Tenderloin is a delicious and easy dinner idea. This perfect turkey breast tenderloin rests in the best marinade, and then bakes up for a simple, healthy, delicious dinner.
Provided by Lisa Longley
Categories Main Course
Time 1h25m
Number Of Ingredients 10
Steps:
- Make the marinade by combinging all of the ingredients in a small bowl.
- Put the turkey in a sealable container. Pour the marinade over the turkey tenderloin. Place the container in the refrigerator for 30 minutes or up to 24 hours.
- Preheat the oven to 350 degrees. Spray a baking dish with cooking spray. Take the turkey out of the marinade and place in the baking dish, discarding the rest of the marinade.
- Bake uncovered for 45 to 50 minutes or until the turkey registers 165 degrees. We highly recommend checking the temperature at 40 minutes as this recipe can quickly go from undercooked to over done.
Nutrition Facts : Calories 197 kcal, Carbohydrate 3 g, Protein 43 g, Cholesterol 105 mg, Sodium 420 mg, Sugar 1 g, Fat 1 g, ServingSize 1 serving
SLOW COOKER TURKEY TENDERLOIN
Lean, juicy roasted turkey breast tenderloins are perfect to marinade then let it cook all day in the crock pot. Turkey tenderloin is perfect for a small Thanksgiving gathering, family dinner, or pair them with your favorite sides for a family-friendly dinner any night of the week!
Provided by Renae
Categories Main Course Dinner
Time 53m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the olive oil, vinegar, honey, dijon mustard, garlic, herbs, and seasonings until evenly combined.
- To marinate the turkey, go to the next step, otherwise, see "Cook the Turkey Tenderloins" below.
- Place the turkey in the bowl (or in a gallon-sized Ziplock bag) with the marinade and toss to coat. Cover and refrigerate for 1 to 8 hours to allow the flavors to infuse with the turkey tenderloins.
- Add turkey tenderloins to the slow cooker pot. Pour over the marinade sauce along with the chicken broth. Cook the turkey breast tenderloins on low for 6-8 hours, checking the turkey tenderloin temp after 4 hours.
- Turkey tenders are done when a thermometer inserted into the thickest part of the tenderloin, registers 165 degrees F. Remove the turkey from the crockpot and let rest for 10 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 (4 ounces), Calories 187 kcal, Carbohydrate 6 g, Protein 26 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 51 mg, Sodium 493 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 4 g
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- In a large bowl, whisk together the vinegar, brown sugar, mustard, garlic, seasonings, and 2 tablespoons of the olive oil until evenly combined. 2. Place the turkey in the bowl with the marinade and toss to coat. Cover and refrigerate for at least 30 minutes, up to overnight, to let the flavors infuse.
- Heat the remaining tablespoon of oil in a cast iron or other oven-safe skillet over medium-high heat.
- Once hot, place the tenderloins in the pan, working in two batches if needed to prevent over-crowding. Sear for 3-4 minutes per side, until browned.
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- Cut turkey tenderloins in half horizontally to make four steaks. Place turkey steaks in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl combine soy sauce, brown sugar, lemon juice, oil, ginger, and garlic. Pour marinade over turkey; seal bag. Marinate in the refrigerator for 1 to 2 hours, turning once. Drain turkey, reserving marinade.
- For a charcoal grill, grill turkey on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until turkey is no longer pink (170 degrees F), turning once and brushing with marinade halfway through cooking. (For a gas grill, preheat grill. Reduce heat to medium. Place turkey on grill rack over heat. Cover and grill as above.)
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- Spray a 9x13-inch glass baking dish with cooking oil spray. Arrange the turkey tenderloins in the pan. Spray with cooking oil spray.
- In a small bowl, stir together the salt, sage, thyme, rosemary and black pepper. Rub all over the tenderloins.
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- Grilled Turkey Marinade. This basic turkey marinade is perfect for turkey because it doesn't overpower the flavor of the bird, but adds flavor and a protective layer for the grill.
- Lemon Pepper Marinade. This marinade is particularly good on poultry like a whole chicken for roasting or turkey breasts for grilling. Dill and garlic add a pungent flavor, and the power of lemon juice helps tenderize and flavor the meat.
- Deep Fried Turkey Marinade. When you make a deep-fried turkey, you want to get as much flavor as you can into the bird before it goes into the oil. This classic Cajun-inspired marinade will tenderize the turkey as it adds flavor.
- Chinese Five Spice Marinade. Any meat that you want to grill will benefit from this Chinese-inspired marinade. Aromatic cloves, cinnamon, fennel seeds, star anise, and Szechuan peppers make the flavorful spice blend, and soy sauce, sesame oil, sherry, chili oil, and green onions add heat and flavor.
- Pineapple Marinade. This sweet marinade has the fruity power of pineapple and cider vinegar to work its way into the meat, tenderizing it while adding flavor.
- Sun-Dried Tomato Marinade. Using sun-dried tomatoes packed in oil is a great way to start a marinade. The thick texture of blended sundried tomatoes makes a wonderful paste to coat any kind of meat.
- Jamaican Jerk Marinade. You've heard of jerk seasonings and jerk rubs, and our jerk marinade gets that great jerk flavor deep into the meat. Usually a paste made out of spices, garlic, and peppers is considered to be a jerk flavoring, but true jerk marinades use Scotch bonnet peppers, so find the spiciest of peppers available to you.
- Lemon and Rosemary Marinade. This quick and easy marinade uses lemons to tenderize the meat and adds a tangy flavor. Use fresh rosemary for a fragrant result.
- Smoked Turkey Marinade. This 24-hour marinade is guaranteed to please every time, producing a turkey that is always moist and tender after the smoking process.
- Honey Mustard Turkey Marinade. This marinade is thick enough to stick to the surface of the turkey. Made out of oil, lemon juice, coarse mustard, garlic, and honey, the paste will infuse the turkey meat with a mild but definite flavor.
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