SLOW-ROASTED SALMON WITH FENNEL, CITRUS, AND CHILES
This elegant salmon dish is perfect for a winter dinner party-just slide it into a low oven for 40 minutes and it's ready to serve.
Provided by Alison Roman
Categories Citrus Fish Roast Dinner Seafood Salmon Fennel Hot Pepper Healthy Chile Pepper Bon Appétit Christmas Eve
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 275°F. Toss fennel, orange slices, lemon slices, chile, and 4 dill sprigs in a shallow 3-quart baking dish; season with kosher salt and pepper. Season salmon with kosher salt and place on top of fennel mixture. Pour oil over.
- Roast until salmon is just cooked through (the tip of a knife will slide through easily and flesh will be slightly opaque), 30-40 minutes for medium-rare.
- Transfer salmon to a platter, breaking it into large pieces as you go. Spoon fennel mixture and oil from baking dish over; discard dill sprigs. Season with sea salt and pepper and top with fresh dill sprigs.
MARINATED SALMON WITH FENNEL SALAD
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 3h10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- With a very sharp knife, trim the gray fat off the skin side of the salmon; it has a strong flavor. Slice the salmon as thinly as possible.
- Make the marinade: Put the lemon juice in a small bowl. Gradually whisk in the olive oil. Season with salt and pepper.
- Arrange the salmon in an oiled dish large enough to hold the slices in a single layer. Scatter the celery over the fish, then spoon the marinade over all. Cover and refrigerate until the salmon is a little more than half "cooked", which you can tell by the change in color from rosy orange to pale pink. It should take about 3 hours, depending on the thinness of the slices.
- To serve, divide the salmon and celery among 6 plates, reserving the marinade. Put the sliced fennel and fronds in a bowl and drizzle with enough of the marinade to coat it lightly. Toss well and season with salt and pepper to taste. Divide the fennel among the plates. Spoon a little extra marinade over the salmon.
MARINATED SALMON WITH FENNEL
The Marinated Salmon with Fennel recipe out of our category Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Lunch, Dinner, Main Course
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Rinse lemon in hot water, wipe dry and finely grate the zest. Cut lemon in half and squeeze the juice.
- Rinse salmon steaks, pat dry with paper towels and place in a shallow bowl.
- Sprinkle fish with half of the lemon juice and all lemon zest. Season with salt and pepper and marinate for about 15 minutes in the refrigerator.
- Meanwhile, rinse fennel, dry, halve lengthwise and cut crosswise into thin strips. Rinse dill, shake dry, pluck fronds and chop finely.
- Heat 2 tablespoons oil in a large skillet. Sauté fennel strips over medium heat for 3-4 minutes. Season with salt and pepper and cook, covered, over low heat until crisp-tender, about 15 minutes.
- While the fennel is cooking, heat the remaining canola oil in a pot and toast the cumin seeds until fragrant.
- Add couscous, 2 teaspoons salt and 500 ml (approximately 2 cups) of water to the pot. Cover and cook for 10 minutes over low heat. Turn off the heat and let stand, covered.
- Place the salmon steaks on the cooked fennel and cook for another 8-10 minutes, covered. Peel horseradish and finely grate.
- Carefully lift the salmon from the pan and place on a plate.
- Mix horseradish, sour cream and dill with the fennel. Season with salt, pepper and remaining lemon juice. Serve the salmon with couscous and fennel mixture.
Nutrition Facts : Calories 643 kcal, Fat 26 g, SaturatedFat 6.6 g, Protein 48 g, Carbohydrate 52 g, Sugar 0 g, Cholesterol 80 mg
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- Combine sliced fennel, wine, lemon slices, garlic, coriander seeds and fennel seeds in a large high-sided skillet or large pot. Place salmon, skin-side up, on top. Add water, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a simmer over medium heat. Reduce heat to low, cover and cook until the fish is just cooked through, about 3 minutes. Transfer the salmon to a plate.
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