Marinated Rosemary Chicken Recipes

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MARINATED ROSEMARY CHICKEN



Marinated Rosemary Chicken image

This moist chicken, sent in by Wendy Molzahn of Beaumont, Alberta, is partially cooked in the microwave just before grilling to speed up cooking. The rosemary marinade enhanced the meat flavor...and there's enough sauce to set aside for basting.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 6

1/3 cup reduced-sodium soy sauce
1/4 cup lemon juice
2 tablespoons olive oil
4 garlic cloves, minced
4 tablespoons minced fresh rosemary or 4 teaspoons dried rosemary, crushed
1 broiler/fryer chicken (3 pounds), cut up and skin removed

Steps:

  • In a measuring cup, combine the soy sauce, lemon juice, oil, garlic and rosemary. Pour 1/2 cup into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. , Place chicken in an ungreased 13-in. x 9-in. microwave-safe dish. Cover loosely and microwave on high for 6 minutes, rotating once. , Immediately place chicken over drip pan and grill covered, over indirect medium heat for 6-8 minutes on each side or until juices run clear, basting occasionally with reserved marinade.

Nutrition Facts : Calories 175 calories, Fat 8g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 312mg sodium, Carbohydrate 2g carbohydrate, Fiber 0 fiber), Protein 23g protein. Diabetic Exchange

MARINATED ROSEMARY CHICKEN



Marinated Rosemary Chicken image

This is a wonderful way to fix your Sunday roasted chicken using all of those great fresh herbs from the garden - just plan ahead!

Provided by Beverly Auguadro

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Yield 7

Number Of Ingredients 9

2 (2 to 3 pound) whole chicken
2 bunches fresh parsley, chopped
1 bunch fresh thyme
6 tablespoons dried rosemary
3 tablespoons grated lemon zest
12 cloves crushed garlic
3 tablespoons ground black pepper
1 cup olive oil
1 cup white wine

Steps:

  • To Make Marinade: In a food processor blend together the parsley, thyme, rosemary, lemon zest, garlic, pepper, oil and wine. Run processor until ingredients are mixed all together and mixture is smooth.
  • Remove first two wing joints of chickens and truss with twine so that the legs are held tightly against the bodies. Rub marinade both inside the cavity and all over the outside, making sure to get a little under the skin of the breasts. Place chickens in a glass dish, breast side up, and pack remaining marinade on top of the breast and around the legs. Cover dish and marinate in refrigerator for 24 to 36 hours.
  • Preheat oven to 350 degrees F (175 degrees C). Remove chickens from marinade dish, discarding any remaining marinade. Place in a lightly greased 9x13 inch baking dish and bake in the preheated oven for about 1 1/2 hours or until chickens are no longer pink inside and their juices run clear.

Nutrition Facts : Calories 744 calories, Carbohydrate 8.3 g, Cholesterol 138.6 mg, Fat 56.1 g, Fiber 3.4 g, Protein 45.2 g, SaturatedFat 11.4 g, Sodium 149.5 mg, Sugar 0.7 g

LEMON ROSEMARY CHICKEN MARINADE



Lemon Rosemary Chicken Marinade image

This delightful Lemon Rosemary Chicken Marinade boosts the flavor of plain chicken to amazing with its tangy citrus herb taste! Like all of my wonderful chicken marinades, it's super easy to make and can marinate in the fridge or go straight into the freezer for weekly meal prep!

Provided by Angela

Categories     Chicken Dishes     Condiments     Marinade

Time 5m

Number Of Ingredients 6

1/4 cup olive oil ((extra virgin))
1/4 cup lemon juice ((about 2 medium lemons juiced))
1 Tbsp rosemary
1/2 Tbsp thyme
1/2 Tbsp garlic ((minced))
1/2 tsp each, salt & pepper

Steps:

  • In a small mixing bowl combine all ingredients (olive oil, lemon juice, rosemary, garlic, thyme, salt, and pepper) and mix well.
  • Pour the marinade into a ziploc plastic storage bag then add the chicken. Squeeze out the excess air while you seal the bag securely.
  • Rub the marinade into the chicken through the bag by squishing the marinade around the bagged chicken.
  • Refrigerate for at least 4 hours for best results. Freeze for up to 3 months.

Nutrition Facts : Calories 501 kcal, Carbohydrate 6 g, Protein 1 g, Fat 55 g, SaturatedFat 8 g, Sodium 1166 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ROSEMARY-THYME MARINADE



Rosemary-Thyme Marinade image

With the end of the holiday season, I'm ready to return to more normal eating habits. Breaking out my little George Foreman and looking for ways to prepare chicken, fish and vegetables. Came across this on another site and thought it would work well with poultry or zucchini or potatoes.

Provided by justcallmetoni

Categories     Lemon

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
1/4 cup water (or use more oil if you are not concerned about calories)
1/4 cup lemon juice
2 garlic cloves, pressed
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon lemon zest

Steps:

  • Mix all ingredients together in a small bowl or resealable bag.
  • The orginal recipe did not include marinating times but I would suggest at least 2 hours for chicken, preferably overnight. Since fish tends to cook in marinades, 30 minutes should do. For vegetables, firmer vegetables can go longer but something like zucchini or yellow squash might be ready in 20-30 minutes.

GREEK ROSEMARY CHICKEN MARINADE



Greek Rosemary Chicken Marinade image

Wonderful marinade - let chicken marinade for at least 1 hour but no more than about 6 hours. I use this for chicken thighs and breasts and have always had great reviews.

Provided by josacli

Categories     Greek

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lemon, juice and zest
6 tablespoons red wine vinegar
1/2 cup olive oil
2 tablespoons oregano (can be dried but I prefer fresh)
1 rosemary sprig, stripped and chopped fine
1 tablespoon fresh ground black pepper

Steps:

  • Whisk or blend above ingredients together.
  • Pour over chicken and let marinade no less than 1 hour and no more than 6.

Nutrition Facts : Calories 249.6, Fat 27.2, SaturatedFat 3.8, Sodium 2.1, Carbohydrate 4.2, Fiber 1.9, Protein 0.6

CLASSIC FRENCH ROSEMARY GRILLED OR FRIED CHICKEN



Classic French Rosemary Grilled or Fried Chicken image

Grill or fry this easy classic French rosemary chicken recipe, both ways are delicious though grilling is a touch more healthy.

Provided by Rebecca Franklin

Categories     Entree

Time 1h17m

Yield 6

Number Of Ingredients 11

2 pounds chicken pieces
1/4 cup extra virgin olive oil
1/4 cup lemon juice
1 teaspoon lemon zest
1/4 dry white wine
3 tablespoons chopped fresh rosemary
1 clove garlic (crushed and chopped)
3/4 teaspoon salt (reduce to 1/4 teaspoon if using sodium-containing chicken)
1/2 teaspoon ground black pepper
For the Garnish:
6 small sprigs of fresh rosemary (optional)

Steps:

  • Start by stirring together the olive oil, the lemon juice, lemon zest, white wine, rosemary, garlic, salt, and pepper until all the ingredients are thoroughly combined.
  • Place your chicken pieces into a large baking dish and pour over the oil and lemon marinade. Turn the chicken pieces at least once to coat each piece with the marinade. Cover the dish and refrigerate the chicken for a minimum of at least 1 hour (longer if you have the time), turning the pieces once every 15 minutes if you can or as frequently as possible.
  • Preheat a grill or brush a large skillet with oil and set it over medium-high heat. Arrange all the chicken pieces on the grill or place the chicken, in batches, into the hot skillet. Discard the marinade.
  • Cook the chicken for 4 to 6 minutes on each side whichever way you choose. The chicken is done when the thickest part feels firm to the touch and tests 165 F on an instant-read thermometer.
  • Serve hot as an entrée or allow the chicken to go cold, then refrigerate and serve later sliced in a salad or on a sandwich. Garnish with additional fresh rosemary, if desired.

Nutrition Facts : Calories 398 kcal, Carbohydrate 2 g, Cholesterol 176 mg, Fiber 0 g, Protein 40 g, SaturatedFat 5 g, Sodium 431 mg, Sugar 0 g, Fat 23 g, ServingSize 6 servings, UnsaturatedFat 0 g

ROSEMARY CHICKEN



Rosemary Chicken image

A savory rosemary and garlic marinade enhances the chicken breasts in this easy skillet recipe from Veronica Snyder of Waterbury, Connecticut. "I like to garnish the chicken with fresh rosemary sprigs and serve it with rice," she says.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1/4 cup white wine or 1/4 cup chicken broth and 1 tablespoon lemon juice
2 tablespoons canola oil, divided
1 tablespoon reduced-sodium soy sauce
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
3 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon pepper
6 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
Hot cooked rice and fresh rosemary, optional

Steps:

  • In a large resealable plastic bag, combine the wine or broth plus lemon juice, 1 tablespoon oil, soy sauce, rosemary, garlic, sugar and pepper; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour., Drain and discard marinade. Sprinkle chicken with salt. In a large nonstick skillet, cook chicken in remaining oil over medium-high heat for 15 minutes or until juices run clear. Serve over rice and garnish with rosemary if desired.

Nutrition Facts :

GRILLED BALSAMIC ROSEMARY CHICKEN



Grilled Balsamic Rosemary Chicken image

If you're looking for a simple and flavor-packed recipe to grill, you must try this Balsamic Rosemary Grilled Chicken! Chicken soaks in a robust marinade of garlic, brown sugar, balsamic vinegar and rosemary before heading off to the grill. Serve as is with just about any side dish or slice to top of your favorite salad.

Provided by Laurie McNamara

Categories     Mains & Entrees

Time 1h15m

Number Of Ingredients 9

2 tablespoons dark brown sugar
4 cloves minced fresh garlic
1/4 teaspoon freshly ground black pepper
1 to 2 pinches red pepper flakes
1 tablespoon rosemary (leaves stripped and finely chopped)
1/2 cup balsamic vinegar
3 tablespoons low-sodium tamari
2 tablespoons extra light olive oil (or any light, flavorless oil)
1½ pounds thin-cut boneless, skinless chicken breasts

Steps:

  • In a medium bowl add the chicken (thin-cut breasts or even thigh meat will work).
  • In a smaller bowl whisk together the sugar, garlic, pepper, pepper flakes, rosemary, vinegar, tamari and olive oil until combined. Pour the marinade over the chicken and cover tightly with plastic wrap. Refrigerate for 1 to 2 hours or overnight.
  • Preheat your grill pan* on medium-high heat (stovetop) or your outdoor grill to 400-450°, adjusting the temperature as it cooks to avoid burning, grill for 3 to 4 minutes before turning and continuing to grill for an additional 3 to 4 minutes or until the chicken is fully cooked. You'll know the balsamic rosemary grilled chicken is ready to turn because the chicken will easily release itself from the grill grates. Allow the chicken to rest for a few minutes before serving or slicing.
  • If using a grill pan or outdoor grill, it would be a good idea to spray with olive oil spray before preheating. Please note that cooking times depend on the thickness and sized of your boneless skinless chicken breasts and that my cooking times are based on using thin-cut chicken breast halves.

Nutrition Facts : ServingSize 1 g, Calories 127 kcal, Carbohydrate 13 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 764 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 6 g

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