Marinated Pork Scotch Fillet Steaks Recipes

THE BEST STEAK MARINADE

The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

EASY MARINATED PORK TENDERLOIN

Easy Marinated Pork Tenderloin image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

Ingredients

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
Preheat an oven to 350 degrees F (175 degrees C).
Transfer the pork loin to a baking dish; pour marinade over the pork.
Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

MOROCCAN STYLE PORK SCOTCH FILLET STEAKS

Moroccan Style Pork Scotch Fillet Steaks image

Make and share this Moroccan Style Pork Scotch Fillet Steaks recipe from Food.com.

Provided by YnkyGrlDwndr

Categories Pork

Time 1h27m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

500 g pork scotch steaks
1 small onion, peeled and chopped
1 garlic clove, peeled
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1 pinch turmeric
1 pinch cayenne
2 tablespoons coriander, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons lemon juice
2 tablespoons olive oil
salt & freshly ground black pepper, to taste

Steps:

Place steaks in a single layer in a shallow dish.
Blend or process remaining ingredients to make a paste.
Spread marinade on steaks and turn over to coat both sides.
Cover and refrigerate for a least 1 hour.
Preheat grill and grill steaks for 5 to 6 minutes.
Turn steaks over, brush with remaining marinade and grill for a further 5 to 6 minutes.
Serve hot with rice or couscous.

Nutrition Facts : Calories 305, Fat 22.4, SaturatedFat 6.4, Cholesterol 77.5, Sodium 79.3, Carbohydrate 2.9, Fiber 0.6, Sugar 1, Protein 22.2

MARINATED PORK SCOTCH FILLET STEAKS

Marinated Pork Scotch Fillet Steaks image

Make and share this Marinated Pork Scotch Fillet Steaks recipe from Food.com.

Provided by YnkyGrlDwndr

Categories Pork

Time 4h35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup olive oil
1/4 cup tomato paste
1 garlic clove, crushed
1 tablespoon chopped fresh basil
1 teaspoon black pepper, freshly ground
500 g pork scotch steaks

Steps:

Combine oil, paste, garlic, basil, and black pepper in a bowl, add the pork and coat thoroughly.
Cover and place in refrigerator for at least 4 hours.
Remove pork from marinade, pat dry with a paper towel and grill for 6 to 10 minutes each side, basting as needed with marinade OR pan fry 6 to 10 minutes each side.

Nutrition Facts : Calories 487.3, Fat 42.5, SaturatedFat 9.2, Cholesterol 77.5, Sodium 206.4, Carbohydrate 3.7, Fiber 0.8, Sugar 2, Protein 22.6

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