Marinated Pepper And Zucchini Slaw Topping Recipes

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ZUCCHINI SLAW



Zucchini Slaw image

used the overabundance zucchinis to make this healthy slaw. I used a mandolin to create long julienned strips of zucchini, carrots and red bell peppers.. This is a healthy raw foods!

Provided by Rita1652

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb zucchini, seed and shredded into long strips
1 carrot, peeled and julienned
1/2 red bell pepper, julienned
1/2 red onion, sliced thin
1 garlic clove, minced
1/2 teaspoon ginger
1/4 teaspoon celery seed
1/4 teaspoon coriander powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
2 teaspoons olive oil
1/4 teaspoon hot sesame oil
1/2 teaspoon honey, for vegan use a couple drops of stevia (optional)

Steps:

  • Mix dressing ingredients together.
  • Mix slaw ingredients together.
  • Pour over slaw tossing to coat.
  • Chill for 1 hour.

MARINATED ZUCCHINI SALAD



Marinated Zucchini Salad image

Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 6h40m

Yield Serves four

Number Of Ingredients 6

1 pound medium or small zucchini, preferably a mix of green and yellow
Salt to taste
3 tablespoons freshly squeezed lemon juice
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
2 tablespoons finely chopped parsley, mint, chives, dill or a combination

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
  • Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams

GRILLED ZUCCHINI, ONIONS, AND RED PEPPERS



Grilled Zucchini, Onions, and Red Peppers image

This is a great recipe to use up all those vegetables that are coming in from the garden about now. Plus, I love to grill, and this just makes it easier to make a complete meal on the grill. These are also good in a pita with garlic mayo or tzatziki sauce! **Prep time does not include the time to get the grill ready for grilling!

Provided by breezermom

Categories     Lunch/Snacks

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9

4 zucchini
2 red bell peppers
1 large vidalia onion (sweet onion)
1/4 cup olive oil
1/4 cup balsamic vinegar
1 garlic clove, chopped
1/8 cup fresh basil, chopped
1/8 cup fresh oregano, chopped
1 1/4 tablespoons Cavenders All Purpose Greek Seasoning

Steps:

  • Trim the ends off the zucchini. Cut them in half lengthwise and then cut them into quarters.
  • Trim, core, and stem the red bell peppers. Cut them into four equal parts from top down.
  • Peel the onion and lay it on its side. Cut it inot 1/4 to 1/2 inch circles, being careful to keep the concentric layers in place.
  • Place the zucchini, onions, and bell peppers in a shallow baking sheet. Combine the olive oil and balsamic vinegar and drizzle over the vegetables. Sprinkle the chopped garlic, basil, and oregano over the top. Add the Cavendar's Greek Seasoning to taste.
  • Place the vegetables on a hot grill with tongs. (If you'd like you can use a grilling basket to keep from losing any of the vegetables through the grill!).
  • Cook on both sides for 2 to 3 minutes (or until they are marked) over a medium hot grill. Brush the vegetables with any remaining oil/vinegar mix when you turn them.
  • Serve hot or cold!

SCALLOPS WITH PEPPER AND ZUCCHINI



Scallops With Pepper and Zucchini image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 9

10 ounces scallops
1/2 cup dry vermouth
8 ounces red pepper or 7 ounces chopped, ready-cut pepper (1 2/3 cups)
1 teaspoon olive oil
16 ounces whole zucchini or 14 ounces chopped, ready-cut zucchini (2 2/3 to 3 cups)
Fresh or frozen ginger to yield 1 1/2 tablespoons coarsely grated
1/2 bunch fresh chives to yield 2 tablespoons chopped
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Wash scallops and cook in vermouth for 1 minute. Set aside.
  • Wash, trim, seed and chop whole red pepper.
  • Heat a nonstick pan until it is very hot, then reduce heat to medium high and add oil. Saute red pepper until it begins to soften.
  • Wash, dry and coarsely chop whole zucchini. Add to red pepper and continue cooking until vegetables are soft.
  • Grate ginger and add while vegetables cook.
  • Wash, dry and chop chives.
  • When vegetables are cooked, add the chives and drained scallops. Season with salt and pepper.

Nutrition Facts : @context http, Calories 249, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 4 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 728 milligrams, Sugar 11 grams, TransFat 0 grams

MARINATED PEPPER AND ZUCCHINI-SLAW TOPPING



Marinated Pepper And Zucchini-Slaw Topping image

Provided by Molly O'Neill

Categories     condiments, pizza and calzones, salads and dressings

Time 1h15m

Yield Topping for 4 pizzas

Number Of Ingredients 9

3 tablespoons balsamic vinegar
1 tablespoon olive oil
3/4 teaspoon kosher salt
Freshly ground pepper to taste
3 roasted red peppers, skinned, seeded, cut into 1/4-inch-wide strips
1 medium zucchini, coarsely grated
2 teaspoons fresh lemon juice
3 tablespoons shaved Parmesan cheese
1 tablespoon thinly sliced fresh basil leaves

Steps:

  • Combine the vinegar, olive oil, 1/4 teaspoon of salt and pepper in a medium bowl. Add the peppers and toss to coat with the marinade. Let stand at least 1 hour. Drain.
  • In a small bowl, toss together the zucchini, lemon juice, remaining salt and pepper.
  • When ready to assemble, top the pizza first with the marinated peppers and then with the zucchini slaw. Sprinkle with the Parmesan and basil and serve. Use on roasted garlic and rosemary crust.

Nutrition Facts : @context http, Calories 215, UnsaturatedFat 8 grams, Carbohydrate 16 grams, Fat 13 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 620 milligrams, Sugar 11 grams

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