Marinated Mediterranean Chicken Pita And Slaw Recipes

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MEDITERRANEAN GRILLED CHICKEN SALAD



Mediterranean Grilled Chicken Salad image

This Mediterranean Grilled Chicken Salad is the perfect summer chicken salad full of Mediterranean flavors! Marinated Greek chicken with an extremely delicious salad!

Provided by Joanna Cismaru

Categories     Main Course     Salad

Time 25m

Number Of Ingredients 22

1/4 cup olive oil
1/4 cup lemon juice
1 tablespoon dried oregano
1 tablespoon dried basil
3 green onions (chopped)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
1/4 cup lemon juice
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
4 chicken breasts (boneless and skinless)
1 Romaine lettuce (washed, dried and chopped)
1 English cucumber (sliced)
1/2 medium red onion (chopped)
1 green bell pepper (seeded and chopped)
2 cups cocktail tomatoes (chopped)
1/2 cup Kalamata olives (pitted)
1/2 cup feta cheese (crumbled)
1 avocado (sliced)

Steps:

  • In a shallow plate whisk together all the marinade ingredients. Add the chicken breasts and toss them around making sure they are fully covered in the marinade. Cover with plastic wrap and refrigerate for about 30 minutes to up to 4 hours.
  • Heat up your grill so that it's around 400 F degrees.
  • In the mean time whisk all the dressing ingredients together in a small bowl and set aside.
  • In a larger bowl toss the lettuce, cucumber, red onion, bell pepper, tomatoes, and olives together.
  • Grill the chicken on both sides, about 5 minutes per side or until no longer pink and is cooked through. Discard remaining marinate.
  • Let the chicken cool for about 5 minutes before slicing it into 1/2 inch slices.
  • Drizzle the prepared dressing over the salad and toss well. Add the crumbled feta to the salad and mix.
  • Serve with the sliced chicken breast over the salad and avocado slices. Other optional sides include hummus and pita chips.

Nutrition Facts : Calories 575 kcal, Carbohydrate 19 g, Protein 30 g, Fat 44 g, SaturatedFat 9 g, Cholesterol 89 mg, Sodium 1203 mg, Fiber 7 g, Sugar 7 g, ServingSize 1 serving

MARINATED MEDITERRANEAN CHICKEN PITA AND SLAW



Marinated Mediterranean Chicken Pita and Slaw image

Chicken skewers, marinated in coleslaw dressing and spices, are grilled and served with pita bread and a refreshing cabbage slaw.

Provided by Marie's Dressings

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h50m

Yield 6

Number Of Ingredients 20

1 cup Marie's® Original Coleslaw dressing
1 teaspoon paprika
½ teaspoon cumin
⅛ teaspoon cinnamon
3 cloves garlic, minced
½ teaspoon red pepper flakes
Zest and juice of 1 lemon
½ teaspoon salt
½ teaspoon ground black pepper
4 boneless chicken breasts, cut in large bite-sized pieces
1 large onion, chopped in large pieces
8 wooden skewers, soaked in water
½ head green cabbage, shredded
½ red onion, thinly sliced
1 small bunch flat-leaf parsley, chopped
½ cup Marie's® Original Coleslaw dressing
½ teaspoon red pepper flakes
6 pieces pita bread
2 medium tomatoes, sliced
Marie's® Original Coleslaw dressing, for drizzling

Steps:

  • Marinate the chicken: In a mixing bowl, whisk together Marie's Original Coleslaw dressing, paprika, cumin, cinnamon, garlic, red pepper flakes, lemon zest, lemon juice, salt, and pepper.
  • Alternate pieces of chicken and onion onto each skewer, then place skewers in a shallow baking dish. Pour the marinade mixture over the chicken skewers, coating them well. Cover and refrigerate for at least 1 hour or up to overnight.
  • Prepare the slaw: In a large bowl, stir together the cabbage, onion, parsley, and Marie's Original Coleslaw dressing until thoroughly combined. Sprinkle with red pepper flakes for an extra kick of spice, if you like.
  • Preheat grill to medium-high heat. Brush the grates with a little oil to coat and grill the marinated chicken skewers. Turn skewers occasionally until chicken is fully cooked, about 15 minutes. Transfer to a platter and serve immediately with warm pita bread, slaw, sliced tomatoes, and extra Marie's Original Coleslaw dressing for drizzling.

Nutrition Facts : Calories 571 calories, Carbohydrate 56.6 g, Cholesterol 63.9 mg, Fat 30 g, Fiber 6.2 g, Protein 23 g, SaturatedFat 4.9 g, Sodium 880.2 mg, Sugar 21.1 g

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

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