Marinated Grilled Striped Bass Recipes

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BASS FOR DINNER



Bass for Dinner image

My grandson gave me a bass on Canada Day, and here's how I grilled it.

Provided by Ignazia Vella

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 6

1 lemon, juiced
3 tablespoons olive oil
2 tablespoons chopped fresh parsley
1 pinch crushed red pepper flakes
1 pinch salt
1 pound skinless wild striped bass fillets

Steps:

  • Whisk together lemon juice, olive oil, parsley, pepper flakes, and salt in a bowl. Add bass fillets; marinate for 10 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill bass on the preheated grill until fish flakes easily with a fork, about 5 minutes each side. Discard any remaining marinade.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 3.1 g, Cholesterol 77 mg, Fat 14.5 g, Fiber 1.4 g, Protein 21.8 g, SaturatedFat 2.3 g, Sodium 81.8 mg

GRILLED STRIPED BASS WITH FIRE-ROASTED ONIONS AND PEPPERS



Grilled Striped Bass with Fire-Roasted Onions and Peppers image

Provided by Nancy Fuller

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 9

Six 6-ounce fillets striped bass, about 1-inch thick, skin-on
Salt and freshly ground pepper
2 medium red onions, very thinly sliced
1 red bell pepper, very thinly sliced
12 cloves garlic, smashed
1 1/2 cups dry white wine, divided
Olive oil
1 small bunch parsley, leaves chopped
Lemon wedges, to serve

Steps:

  • Preheat a grill to medium high.
  • Sprinkle the fish fillets with salt and pepper. Divide the onions, peppers, and garlic into 6 portions. Place a mound of onions, peppers, and garlic in the center of a 12-by-24-inch sheet of aluminum foil. Drizzle with olive oil, and season with salt and pepper. Place a portion of the fish on top, sprinkle with 1 tablespoon parsley and add 1/4 cup of the wine. Fold the foil into a packet and seal it on all sides. Repeat with packets for the remaining fillets.
  • Place the packets on the grill, seam up, and cook until the fish is opaque, about 15 minutes. It is best to test the cook time with the one packet, as cooking time varies grill to grill. Carefully open the packets and serve with lemon wedges.

GRILLED STRIPED BASS



Grilled Striped Bass image

We serve the fillets over our Corn and Clam Chowder Sauce, but they are also delicious on their own, with just a sprinkling of lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

1/4 cup extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Few sprigs thyme or oregano
2 garlic cloves, smashed
1/8 teaspoon freshly ground pepper
4 fillets striped bass, skin on (about 6 ounces each)
Coarse salt
Fresh chives, cut into 3/4-inch lengths, for garnish (optional)
Lemon wedges, for garnish (optional)

Steps:

  • Combine oil, lemon juice, thyme or oregano, garlic, and pepper in a large shallow bowl. Add fish to marinade, and turn to coat; cover with plastic wrap, and place in the refrigerator 30 minutes.
  • Heat a grill or grill pan over medium-high heat. Remove fish from marinade, letting excess drip off. Place on grill, skin side down, and season with salt. Grill until skin is lightly browned and starting to crisp. Carefully turn fillets, and cook until well browned and cooked through (center will be opaque), 5 to 6 minutes. Garnish with chives and lemon wedges, if desired. Serve hot or at room temperature.

ASIAN MARINATED STRIPED BASS



Asian Marinated Striped Bass image

Make and share this Asian Marinated Striped Bass recipe from Food.com.

Provided by dicentra

Categories     Bass

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons minced fresh cilantro
1 tablespoon sugar
3 tablespoons fish sauce
2 garlic cloves, minced
4 (6 ounce) striped bass fillets
cooking spray

Steps:

  • Combine first 4 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 20 minutes, turning once. Remove fish from bag, and reserve marinade.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat.
  • Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork.
  • Remove fish from pan. Add marinade to pan; bring to a boil. Cook 30 seconds; serve with fish.

Nutrition Facts : Calories 213.1, Fat 6.3, SaturatedFat 1.3, Cholesterol 115.6, Sodium 1161.7, Carbohydrate 4.2, Fiber 0.1, Sugar 3.7, Protein 32.9

MARINATED GRILLED STRIPED BASS



Marinated Grilled Striped Bass image

Nice mix of flavors. This recipe is from The Boston Globe, Leigh Belanger. Prep/cook time does not include marinating time.

Provided by mermaidmagic

Categories     Bass

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup extra virgin olive oil
2 limes, juice of
2 limes, zest of
1/2 cup cilantro, chopped
2 cloves garlic, chopped
salt
cracked black pepper, to taste
4 (8 ounce) striped bass, filets

Steps:

  • Combine olive oil, lime juice, lime zest, cilantro and garlic in a large shallow bowl.
  • Add salt and pepper to taste.
  • With the tip of a paring knife, make three diagonal slits through the skin of each filet.
  • Place the fish in the marinade and turn to coat the fish.
  • Cover and refrigerate at least one hour.
  • Light a charcoal grill or turn a gas grill to medium high.
  • Place the bass on the grill and cook for about 8 minutes on each side, or until the fish flakes easy.

Nutrition Facts : Calories 466.9, Fat 32.3, SaturatedFat 4.9, Cholesterol 181.4, Sodium 158.7, Carbohydrate 2.4, Fiber 0.2, Sugar 0.4, Protein 40.4

GRILLED ROCKFISH (STRIPED BASS)



Grilled Rockfish (Striped Bass) image

This grilled rockfish (striped bass) is basted with a simple sauce made of butter, lemon, and Worchestire. This recipe is definitely a sure-fire keeper!

Provided by David & Debbie Spivey

Categories     Main Course

Time 45m

Number Of Ingredients 6

2 to 3 pounds striped bass (one or two whole fish)
Kosher salt and freshly cracked black pepper (to taste)
4 tablespoons unsalted butter
¼ cup Worcestershire Sauce
½ cup lemon juice
lemon slices (for serving (optional))

Steps:

  • For this recipe, you will remove the fish's head and butterfly the fish's body, leaving the scales on.
  • Start by laying the fish on its side. Using a chef's knife, place the blade where the head meets the gills. Slice off the head making sure to apply firm pressure so that the knife goes through the fish's spine. Discard the head.
  • Butterfly the fish. Using a sharp fillet knife, start from the bottom side of the fish just before the tail and run the knife all the way along the fish's body to wear the head was cut. Open up the body and remove the guts with your hands and discard.
  • Rinse the fish under cold water to help wash out the cavity. Blot dry with paper towels and season with salt and pepper, to taste. The fish is now ready for the grill.
  • Prepare the grill for direct heat and preheat to 350 to 400 degrees F.
  • Meanwhile, melt the butter in a small pot. Whisk together with the Worcestershire sauce and lemon juice. Keep warm until needed.
  • When the grill is ready, place the fish flesh side down onto a well-oiled rack over glowing coals for 8 to 10 minutes. Flip the fish and continue to grill the fish, scale side down.
  • Baste the fish with the warm basting sauce every 3 to 5 minutes.
  • Grill the fish until the meat is cooked through at the thickest part and the meat begins to flake. Grilling time will vary depending on the size of your fish. A 2 to 3-pound fish usually takes about 15 to 20 minutes more after flipping onto the scale side.

Nutrition Facts : Calories 450 kcal, Carbohydrate 5 g, Protein 60 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 302 mg, Sodium 405 mg, Sugar 2 g, ServingSize 1 serving

GREEN CURRY MARINATED GRILLED BASS



Green Curry Marinated Grilled Bass image

Provided by Bobby Flay

Categories     main-dish

Time 1h10m

Number Of Ingredients 15

2 stalks lemon grass, tough leaves peeled off, cleaned and cut crosswise into 1inch pieces
1 cup firmly packed cilantro leaves
2 large shallots, peeled
3 scallions, ends trimmed
2 tablespoons fresh lime juice
1/2 cup firmly packed basil leaves
4 jalapeno peppers, coarsely chopped
1 teaspoon freshly grated ginger
1 tablespoon coriander
1 tablespoon cumin
3 tablespoons vegetable oil
1/2 teaspoon salt
1 cup canned coconut milk
4 striped bass fillets, 6 ounces each
Salt and pepper

Steps:

  • Place all ingredients except the coconut milk in the food processor and process until smooth. Transfer puree to medium skillet and cook for 3 minutes. Slowly whisk in the coconut milk until well combined. Let cool. Place bass in a medium baking dish and cover the marinade. Let marinate for 30 minutes. Preheat grill. Season fillets with salt and pepper and grill on each side for 3 minutes or until medium well.

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