Marinated Grilled Pork Tenderloin Recipes

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HERB-MARINATED PORK TENDERLOIN RECIPE



Herb-Marinated Pork Tenderloin Recipe image

Herb-Marinated Pork Tenderloin Recipe is the perfect make ahead pork tenderloin recipe that you can marinate and freeze until you are ready to sere.

Provided by Maria @ Close to Home

Categories     MAIN DISH

Time 45m

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice, 4 to 6 lemons
Good olive oil
2 tablespoons minced garlic, 6 cloves
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins, about 1 pound each
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F. Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part.
  • Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter. SERVES 6 *

Nutrition Facts : Calories 94 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 9 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 136 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

EASY GRILLED PORK TENDERLOIN



Easy Grilled Pork Tenderloin image

"We've been making this dish for years and everyone who tastes it requests the recipe," writes Debbie Wigle of Williamson, New York. "We often double it and serve the leftovers on a mixed green salad."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 4

1/2 cup Italian salad dressing
1/4 cup reduced-sodium soy sauce
1 pork tenderloin (1 pound)
1/2 teaspoon Montreal steak seasoning

Steps:

  • In a large resealable plastic bag, combine salad dressing and soy sauce; add pork. Seal bag and turn to coat; refrigerate for up to 4 hours. , Drain and discard marinade. Rub pork with steak seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Prepare grill for indirect heat. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 171 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 500mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

BEST MARINATED PORK TENDERLOIN



Best Marinated Pork Tenderloin image

Make and share this Best Marinated Pork Tenderloin recipe from Food.com.

Provided by Emilyrae

Categories     Pork

Time 35m

Yield 12 4-ounce portions, 12 serving(s)

Number Of Ingredients 6

1 cup soy sauce
1/2 cup olive oil
3 garlic cloves
1 teaspoon grated fresh ginger
1 tablespoon brown sugar
3 lbs pork tenderloin

Steps:

  • Place pork tenderloin in large ziploc bag.
  • Peel and lightly crush garlic.
  • Add garlic and ginger to bag.
  • Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
  • Pour over pork tenderloin.
  • Marinate in ziploc bag in fridge for up to 3 days.
  • (3 days= the most tender pork you've ever had) Remove from bag and discard marinade.
  • Grill on BBQ or broil in oven until medium (about 15 minutes).
  • Very dark and tasty with a light pink centre.
  • Great over rice or with baked potatoes and grilled asparagus.

ASIAN MARINATED GRILLED PORK TENDERLOIN



Asian Marinated Grilled Pork Tenderloin image

Provided by Anne Burrell

Categories     main-dish

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 9

3/4 cup soy sauce
1/2 cup rice wine vinegar
1 tablespoon hot chili sauce (recommended: sambal oelek)
1 (1-inch) piece ginger, finely chopped
3 garlic cloves, smashed and finely chopped
1 scallion, both green and white parts, thinly sliced
1 orange, zested
4 pork tenderloins
2 tablespoons coriander seeds, toasted and ground

Steps:

  • In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
  • Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
  • Preheat the grill to medium-high heat.
  • Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
  • Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
  • Pork- the other white meat!

GRILLED ROSEMARY PORK TENDERLOIN



Grilled Rosemary Pork Tenderloin image

This easy recipe was brought to The Times in a 1994 article about winter grilling, but many readers love this dish year round. Marian Burros called for cutting the pork tenderloin into slices before marinating it in a simple mixture of garlic, red wine and fresh rosemary before grilling, but it works just as well with whole tenderloins and dried rosemary.

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 6

8 ounces pork tenderloin
Salt and pepper
1 clove garlic
1 tablespoon fresh rosemary, chopped (or 2 teaspoons dried rosemary)
1/2 cup dry red wine
Nonstick spray or neutral oil for the pan

Steps:

  • Wash and dry tenderloin, and cut into 1/4-inch-thick pieces. Season with salt and pepper. Place in small bowl.
  • Crush garlic; rinse and remove leaves from rosemary stems, and chop. Combine garlic and rosemary with wine, and pour over pork. Turn pork to marinate well.
  • When ready to cook pork, spray stove-top grill with pan spray, and heat. Place pork slices on grill. Cook for about 5 minutes total, turning once and basting once or twice with marinade.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 407 milligrams, Sugar 0 grams, TransFat 0 grams

GRILLED MARINATED PORK TENDERLOIN



Grilled Marinated Pork Tenderloin image

My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. -Lisa Peters, Dewitt, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings (2/3 cup sauce).

Number Of Ingredients 16

3/4 cup canola oil
1/3 cup soy sauce
1/4 cup white vinegar
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 pork tenderloins (1 pound each)
MUSTARD SAUCE:
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons prepared horseradish
1 teaspoon Worcestershire sauce
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Prepare grill for indirect heat. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the sauce ingredients; serve with pork.

Nutrition Facts : Calories 442 calories, Fat 33g fat (6g saturated fat), Cholesterol 91mg cholesterol, Sodium 781mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

This is a wonderful tenderloin that tastes best when marinated for 24 hours.

Provided by Donna Leigh

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time P1DT30m

Yield 4

Number Of Ingredients 12

¼ cup honey
¼ cup soy sauce
¼ cup oyster sauce
2 tablespoons brown sugar
4 teaspoons minced fresh ginger root
1 tablespoon ketchup
1 tablespoon minced garlic
1 tablespoon chopped fresh parsley
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
2 (12 ounce) pork tenderloins

Steps:

  • Whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. Add pork, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for up to 24 hours.
  • Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the pork tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 313 calories, Carbohydrate 28.1 g, Cholesterol 94.7 mg, Fat 8.3 g, Fiber 0.4 g, Protein 31.5 g, SaturatedFat 3 g, Sodium 1120.6 mg, Sugar 25.2 g

BEST ASIAN MARINATED GRILLED PORK TENDERLOIN



Best Asian Marinated Grilled Pork Tenderloin image

Tender, tangy, Asian pork marinade; super easy to put together for a quick weeknight meal. Freeze for an ready made meal.

Provided by Kathleen Pope

Categories     Main Dish

Time 2h25m

Number Of Ingredients 8

3 Tablespoons soy sauce (or alternative such as Bragg's Liquid Aminos)
2 Tablespoons vinegar (I used balsamic, try rice, red wine, even apple cider)
2 Tablespoons oil (I use Avocado and Olive Oil)
2 teaspoons toasted sesame oil
1 Tablespoon heaping brown sugar, light or dark
4 cloves garlic (crushed and rough chopped (or ½-1 teaspoon garlic powder))
1 Tablespoon ginger (fresh grated (or ¼-½ teaspoon ground ginger))
1-2 lb pork tenderloin

Steps:

  • Mix all ingredients together using a whisk until thoroughly mixed.
  • Place pork tenderloin(s) into gallon sized freezer bag (if freezing) squeeze our air, seal tightly and lay flat in freezer.
  • Or, if making right away place in glass dish with marinade, turning occasionally. Refrigerate for 2-3 hours on counter turning occasionally or in refrigerator overnight.
  • If frozen, when ready to barbecue, remove from freezer and thaw in fridge overnight. Or on counter for several hours, turning occasionally. Heat BBQ on medium-high, brush grill with oil.
  • Remove pork from marinade, placing pork onto hot preheated grill. Cover and cook on each side for 7-8 minutes minutes per side, most tenderloins are triangular for a total of about 20-25 minutes.
  • Baste with extra marinade, discard any leftover, or simmer leftover marinade for 10 minutes on stovetop and pour over cooked meat.
  • Remove from grill and tent loosely with aluminum foil allowing to rest for 5 minutes.
  • Slice into medallions, pour any juices over sliced meat and serve immediately. Pair with steamed broccoli, or these delicious roasted brussels sprouts and steamed white or brown rice.

Nutrition Facts : ServingSize 2 slices, Calories 206 kcal, Carbohydrate 1 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 394 mg, Sugar 1 g, UnsaturatedFat 6 g

HONEY GARLIC MARINADE RECIPE



Honey Garlic Marinade Recipe image

Pork tenderloin marinades and rubs are both good options. Your pork tenderloin will absorb a marinade extremely well. To ensure your pork tenderloin is as delicious as possible, you will need to grill your meat properly.

Provided by cavetools

Categories     Side Dish

Number Of Ingredients 6

One pork tenderloin
One-half cup olive oil
One-quarter cup soy sauce
One tablespoon garlic (minced)
One-quarter cup lime or lemon juice
Six tablespoons liquid honey

Steps:

  • Combine all of your ingredients into a bowl and mix well.
  • Place you tenderloin into a large plastic bag with a ziplock.
  • Carefully pour your marinade over the top of your pork ensuring the meat is covered completely.
  • Once you have sealed your bag, lightly swish around your marinade to make certain everything has been coated.
  • Place your bag into a bowl in case of any leakage.
  • Store the bowl in your refrigerator overnight.
  • Thoroughly brush your marinade over your pork tenderloin prior to cooking.
  • Shortly before your meat is done, brush on another coat of your marinade for a crispy crust.
  • The average pork tenderloin is approximately one pound.
  • We recommend cooking two or more to ensure you have enough pork to feed all of your family or guests.

Nutrition Facts : Calories 313 kcal, ServingSize 100 g

PORK TENDERLOIN MARINADE



Pork Tenderloin Marinade image

This pork tenderloin marinade is a sweet and savory blend of olive oil, garlic, mustard, brown sugar and herbs. Marinated pork tenderloin can be grilled, broiled or sauteed for an easy dinner that the whole family will love!

Provided by Sara Welch

Categories     Main

Time 30m

Number Of Ingredients 11

2 1/2 pounds pork tenderloin
1/2 cup olive oil
3 tablespoons brown sugar
2 teaspoons Dijon mustard
3 tablespoons soy sauce
1 1/2 teaspoons lemon zest
1 tablespoon parsley leaves (chopped)
1 tablespoon thyme leaves (chopped)
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 teaspoons minced garlic

Steps:

  • Place the pork tenderloin in a bowl or resealable gallon sized bag.
  • In a medium sized bowl, whisk together the olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, parsley, thyme, salt, pepper and garlic.
  • Pour the marinade over the meat. Marinate for at least 1 hour, or up to 8 hours.
  • Grill, broil or saute the pork over medium high heat until a thermometer inserted into the center of the meat registers 145 degrees F. This typically takes about 15 minutes depending on the size of your tenderloins.
  • Let the meat rest for 5 minutes, then slice and serve.

Nutrition Facts : Calories 313 kcal, Carbohydrate 5 g, Protein 30 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 757 mg, Sugar 4 g, ServingSize 1 serving

SUPER JUICY GRILLED PORK TENDERLOIN



Super Juicy Grilled Pork Tenderloin image

This flavorful and juicy grilled pork tenderloin recipe is first seasoned with a dry rub, then marinated in a sweet bbq soy sauce, and grilled to get beautiful grill marks and a juicy inside.

Provided by Lee Funke

Categories     Meat

Time 2h46m

Number Of Ingredients 15

2 lbs. pork tenderloin (typically comes in a package of 2 1-lb. pork tenderloins)
1 teaspoon smoked paprika
¼ teaspoon cayenne
2 teaspoons garlic powder
¼ teaspoon ground pepper
1 teaspoon ground cinnamon
1.5 teaspoons coarse salt
1 tablespoon minced garlic
¾ cup BBQ sauce (any kind)
¼ cup soy sauce (or tamari)
2 lb. carrots, peeled
2 tablespoons olive oil
¼ teaspoon salt
1 teaspoon pepper
¼ cup soy sauce

Steps:

  • Pat pork tenderloin dry with a paper towel.
  • Mix dry rub ingredients together in a small bowl and then season both pork tenderloins on all sides. Use your hands to rub it in.
  • Whisk together the marinade ingredients in a separate bowl. Then, pour the marinade into a large Stasher bag or Ziploc. Add dry-rubbed pork tenderloins to the bag and make sure they are completely submerged. Seal the bag and let the pork marinate in the fridge for at least 2 hours or overnight.
  • When ready to cook, heat grill to 450°F - 500°F.
  • When the grill is preheated, carefully spray grill grates with a little cooking spray (be careful this will ignite the flames) and sear pork tenderloins over direct heat for 2 minutes per side.
  • Then, turn ½ the burners to low and move pork tenderloin to the low heat side, leaving the other side burners on high. Your grill should drop down to around 400ºF.
  • Grill pork tenderloin for around 12 minutes*, flipping halfway through. Use a meat thermometer to check the internal temperature of the pork. It should reach an internal temperature of at least 145ºF.
  • Remove from the grill and let rest for at least 5 minutes.
  • Use a sharp knife to slice pork tenderloin and serve it with the grilled carrots.
  • Get the full recipe for our grilled carrots HERE.

Nutrition Facts : ServingSize 1/6, Calories 231 calories, Sugar 12, Fat 5, Carbohydrate 17, Protein 32

GRILLED PORK TENDERLOIN WITH GREEK MARINADE



Grilled Pork Tenderloin With Greek Marinade image

Here we take a whole pork tenderloin and do a souvlaki style marinade without cutting the tenderloin into small pieces. I grill it whole which ensures a more juicy tenderloin that is not overdone. Cut to serving size after the cook.

Provided by Michael Haas

Categories     Main Course

Time 4h20m

Number Of Ingredients 4

3 lbs Pork Tenderloin
3 TBSP Olive Oil
2 Lemons
2 TBSP Souvlaki Seasoning

Steps:

  • Trim off any excess fat on the tenderloin.
  • Prepare souvlaki marinade ingredients. Half two whole lemons, 2 TBSP of Souvlaki Seasoning and 3 TBSP of Olive Oil.
  • Put the tenderloin, seasoning and oil in a Ziploc bag.
  • Squeeze the lemon juice from the fresh lemons into the ziploc bag.
  • Close the ziploc bag and mix the marinade all around the tenderloins. Make sure they are mixed well. Refrigerate for 2-4 hours.
  • Preheat your grill to 450F (I'm using a Camp Chef Pellet Grill) and once to temp, add the tenderloin.
  • Roll the tenderloin 90 degrees every couple minutes until the tenderloin gets to 145-150F. Then remove.
  • Quickly wrap in foil and let rest for 8-10 minutes. Then cut to whatever size you please and serve. Tender, juicy and delicious.

Nutrition Facts : Calories 360 kcal, Carbohydrate 7 g, Protein 48 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 147 mg, Sodium 120 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 52m

Yield 6 servings

Number Of Ingredients 10

3 (3/4 to 1 pound) pork tenderloins
1/2 cup soy sauce
1/2 cup dry sherry
1/2 cup honey
1/4 cup rice wine vinegar
1/4 cup vegetable oil
2 tablespoons fresh orange juice
1 1/2 tablespoons minced fresh rosemary
1 tablespoon minced shallots
1 teaspoon minced fresh ginger

Steps:

  • Trim the tenderloins of all fat and silverskin. Place them in a shallow baking dish large enough to hold them without crowding.
  • Combine the soy sauce, sherry, honey, vinegar, oil, and orange juice in a medium bowl, whisking until well blended. Stir in the rosemary, shallots, and ginger. Pour the mixture over the tenderloins. Cover with plastic wrap and allow to marinate at room temperature for 2 hours.
  • Preheat an outdoor grill or indoor grill pan.
  • Remove the pork from the marinade, shaking off any excess. Place the tenderloins on the grill and cook, turning frequently, for about 18 minutes, or until an instant-read thermometer inserted into the thickest part reads 155 degrees F. Transfer to a platter and allow the meat to rest for 10 minutes before carving.
  • Meanwhile, place the marinade in a small saucepan over medium heat and bring to a simmer. Simmer for 10 minutes, or until slightly thickened.
  • Slice the pork into 1/4 inch-thick slices, spoon the hot marinade over the pork. Serve with a tossed salad.

HAWAIIAN MARINATED PORK TENDERLOIN



Hawaiian Marinated Pork Tenderloin image

This marinated pork tenderloin recipe is simple to make, quick to cook (grill or stovetop), tantalizingly juicy and will whisk your taste buds away to the tropics! It's ideal for an easy prep-ahead dinner or stress-free entertaining because the marinade literally does all the work, leaving you with melt-in-your-mouth pork and hardly any cleanup! The pork tenderloin is marinated in an intensely flavorful mixture of pineapple juice, soy sauce, brown sugar, Asian sweet chili sauce, ketchup, ginger and garlic, then grilled to succulent, juicy perfection complete with a smoky, caramelized charred crust. Your family will love this marinated pork tenderloin with coconut rice, grilled corn on the cob and pina colada fruit salad for the ultimate tropical feast.

Provided by Jen

Number Of Ingredients 11

1 pkg. pork tenderloins, trimmed ((pkg. comes with 2 pieces, 2 - 2 ½ lbs. total))
high smoking point oil: vegetable, canola, grapeseed, etc.
1/2 cup canned pineapple juice*
1/3 cup olive oil
1/3 cup packed light brown sugar
1/4 cup reduced sodium soy sauce
1/4 cup ketchup
1/4 cup Asian sweet chili sauce ((like Mae Ploy))
1 tablespoon Asian chili sauce
1 tsp EACH ground ginger, onion powder, garlic powder
1/2 tsp EACH paprika, salt, pepper

Steps:

  • Whisk the marinade ingredients together in a resealable freezer bag. Remove 1/3 cup to use as a sauce after cooking. Add pork tenderloins, remove excess air, seal and turn to coat. Marinate 4-12 hours in the refrigerator; refrigerate the sauce separately.

PORK TENDERLOIN MARINADE



Pork Tenderloin Marinade image

This Pork Tenderloin Marinade produces the most juicy and flavorful pork. It takes mere minutes to prepare your marinade before putting it in the fridge to let it soak up those flavors. You're going to love it!

Provided by Caytlin McCleery

Categories     Main Dish     Marinade

Time 4h25m

Number Of Ingredients 10

1 pork tenderloin (1-1 1/2 pounds)
1/4 cup olive oil
2 tablespoons brown sugar
5 cloves crushed garlic
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon white wine vinegar
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Place pork tenderloin into a resealable plastic bag.
  • In a small mixing bowl whisk together olive oil, brown sugar, garlic, lemon juice, soy sauce, white wine vinegar, ground mustard, salt, and pepper.
  • Pour mixture over the pork tenderloin in the plastic bag. Seal and place in the refrigerator for 4 hours to overnight.
  • To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees.
  • Sear the pork tenderloin for 2 minutes on each side. Transfer skillet immediately to the oven and cook until the internal temperature reaches 145 degrees, about 15 minutes.
  • Let rest 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1 g, Calories 700 kcal, Carbohydrate 9 g, Protein 94 g, Fat 30 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 295 mg, Sodium 571 mg, Fiber 1 g, Sugar 6 g

GRILLED GARLIC PORK TENDERLOIN



Grilled Garlic Pork Tenderloin image

A great marinade for pork. The marinating could be done for a shorter time, but I love the flavor it gets after sitting that long.

Provided by Rodger

Categories     Pork

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 8

6 cloves garlic, chopped
2 tablespoons soy sauce
2 tablespoons grated fresh gingerroot
2 teaspoons Dijon mustard
1/3 cup fresh lime juice
1/2 cup olive oil
cayenne, to taste
4 (3/4 lb) pork tenderloin, trimmed

Steps:

  • Put all ingredients except pork in a blender or food processeor with salt and pepper to taste.
  • Blend.
  • Put the pork in a sealable plastic bag and pour the marinade over it.
  • Put in the refrigerator for 1-2 days, turning occassionally.
  • Let pork stand at room temperature about 30 minutes before cooking.
  • Cook over prepared grill turning every 5 minutes until it registers 160 on a meat thermometer (about 15-20 minutes).
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 445.7, Fat 26.1, SaturatedFat 5.2, Cholesterol 147.6, Sodium 473.5, Carbohydrate 2.9, Fiber 0.3, Sugar 0.4, Protein 47.9

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GRILLED PORK TENDERLOIN RECIPE AND TECHNIQUE
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2009-06-28 Marinated and grilled pork tenderloin is a simple recipe with delicious results. But be careful not to overcook this lean cut or it will be dry. Follow our guide to get this one right. Prep Time 30 mins. Cook Time 15 mins. Marinade 1 d. Total Time 1 d 45 mins. Course: Main Course. Keyword: pork tenderloin. Servings: 4. Calories: 292 kcal. Ingredients. 1 - 2 pounds pork tenderloin …
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  • Pay attention, there aren't many steps involved in producing the best grilled pork tenderloin. This piece of meat is so tender, it doesn't need a lot of help! Mix all of the marinade ingredients together and pour into a large Ziplock type bag. Place the tenderloins in the bag and squeeze out as much air as possible before sealing. Place the bag in the refrigerator and marinade for at least an hour, up to 24 hours.
  • Remove the tenderloins from the marinade about 30 minutes before you are ready to grill and allow to gently warm up on the counter.
  • Now we have a tenderloin that has been soaked in some great flavors, we need to make sure we don't screw it up on the grill! The key to properly grilling a pork tenderloin is to evenly cook the pork through by grilling each of the four sides. This cut of pork is tubular, so we want to roll it to each of the four sides while we grill.


GRILLED PORK TENDERLOIN (WITH BEST MARINADE EVER) - DINNER ...
2019-05-30 Instructions. Place the pork along with the rest of the ingredients into a large ziplock bag together and marinade for at least 4 hours. Prepare the grill for indirect heat and remove the pork from the ziplock and place onto an oiled grill. Grill for 20 to 25 minutes until the middle of the tenderloin …
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  • Place the pork along with the rest of the ingredients into a large ziplock bag together and marinade for at least 4 hours.
  • Prepare the grill for indirect heat and remove the pork from the ziplock and place onto an oiled grill.
  • Grill for 20 to 25 minutes until the middle of the tenderloin is at 145 degrees (using a thermometer)
  • Add the marinade to a small saucepan, bring to a boil and use as sauce when pork is done cooking.


GRILLED PORK TENDERLOIN - A SOUTHERN SOUL
2020-06-12 Pour 1/2 of the marinade over pork, seal bag and place in the refrigerator for 15 minutes or up to 2 hours. Heat grill to 400 degrees. Oil the grates or grill pan. Remove the tenderloin from the bag and place it on the grill. Grill the pork for 2-3 minutes per side then turn. Baste with remaining marinade …
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  • In a small bowl, whisk together olive oil, balsamic vinegar, garlic, Italian herb seasoning, dijon mustard, honey salt, and pepper. Place prepared tenderloin in a sealable plastic bag. Pour 1/2 of the marinade over pork, seal bag and place in the refrigerator for 15 minutes or up to 2 hours.
  • Heat grill to 400 degrees. Oil the grates or grill pan. Remove the tenderloin from the bag and place it on the grill. Grill the pork for 2-3 minutes per side then turn. Baste with remaining marinade after each turn. Continue to cook until the internal temperature reaches 145 degrees. Remove the tenderloin from the grill and rest for 5-10 minutes.


GRILLED PORK TENDERLOIN - DINNER AT THE ZOO
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Category Main
Calories 313 per serving
  • In a medium sized bowl, whisk together the olive oil, honey, Dijon mustard, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic.
  • Preheat a grill to medium heat. Place the pork on the grill. Cook for 15-18 minutes, turning occasionally, until the interior of the pork registers 145 degrees F on a meat thermometer.


GRILLED PORK TENDERLOIN (THE BEST PORK MARINADE!) - THE ...
2019-06-26 Instructions. Trim pork tenderloin according to instructions in post above. In a large ziploc freezer bag or container, whisk together apple juice, brown sugar, canola oil, cider vinegar, salt, garlic, ginger, mustard, pepper and pepper flakes. Reserve ½ cup of marinade for basting later. Add tenderloin…
From thereciperebel.com
5/5 (3)
Total Time 30 mins
Category Main Course
Calories 279 per serving
  • In a large ziploc freezer bag or container, whisk together apple juice, brown sugar, canola oil, cider vinegar, salt, garlic, ginger, mustard, pepper and pepper flakes. Reserve 1/2 cup of marinade for basting later.


GRILLED PORK TENDERLOIN SKEWERS RECIPE | ONTARIO PORK
2020-03-03 Grilled Pork Tenderloin Skewers. Mix the olive oil, salt, pepper, lime juice, honey, BBQ spice, garlic and cilantro. Place the pork cubes in a bowl, toss with olive oil mixture and allow to marinate for 15 minutes. Preheat the grill on high heat and rub grill grates with cooking oil (the honey in the marinade will cause the skewers to stick a ...
From ontariopork.on.ca
4/5
Category BBQ
Cuisine American
Total Time 25 mins


GRILLED PORK TENDERLOIN {FAST & JUICY!} – WELLPLATED.COM
2021-07-26 Let the pork come to room temperature. Preheat the grill to medium. The best temperature to grill pork tenderloin is 350 to 375 degrees F. Grill until the pork reaches 135 degrees F on an instant read thermometer, about 12 to 15 minutes. Cover and let rest for 10 minutes before slicing and serving.
From wellplated.com
4.7/5 (3)
Total Time 2 hrs 25 mins
Category Dinner
Calories 544 per serving


MARINATED PORK TENDERLOINS | WILLIAMS SONOMA

From williams-sonoma.com
4.9/5 (8)
Total Time 35 mins
Servings 6


10 BEST MARINATED PORK TENDERLOIN RECIPES | YUMMLY

From yummly.com


BBQ & GRILLED PORK TENDERLOIN RECIPES | ALLRECIPES
Grilled Asian Honey Garlic Pork Tenderloin. Rating: 4.33 stars. 6. A tender, juicy grilled pork tenderloin accented with an Asian-inspired honey garlic sauce with a touch of citrus. Excellent served with rice, or teriyaki noodles and steamed broccoli or green beans. By waterlily78.
From allrecipes.com


GRILLED PORK TENDERLOIN MEDALLIONS
2020-01-15 Instructions. Start by slicing the pork tenderloin into medallions bite size pieces. Season all over with garlic powder, salt and pepper. Marinade in a bag with your favorite bbq sauce for a min of 1 hour (in the fridge) Heat a skillet and place the remaining butter and sear on both sides till well cooked.
From canadiancookingadventures.com


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