Marinated Grilled Flank Steak With Herb Gorgonzola Butter Recipes

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MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

GRILLED FLANK STEAK WITH BUFFALO BLUE CHEESE BUTTER



Grilled Flank Steak with Buffalo Blue Cheese Butter image

Flank steak is marinated, then grilled to perfection and topped with an herbed Buffalo and blue cheese spread, for an easy but elegant beef dinner.

Provided by Danelle

Categories     Main Dishes

Time 25m

Number Of Ingredients 13

1 flank steak or London Broil (2-3 pounds)
1/2 cup soy sauce
2 tablespoons olive or vegetable oil
2 tablespoons ketchup
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon pepper
1/4 cup onion, finely chopped
1/2 cup butter, room temperature
2 tablespoons Buffalo hot sauce
Pinch of cayenne pepper
1/4 cup crumbled blue cheese
Salt and pepper, to taste

Steps:

  • Score flank steak on both sides; set aside. In a small bowl, whisk together soy sauce, oil, ketchup, garlic, oregano, pepper, and onion.
  • Place steak in a zip top bag or shallow baking dish. Pour soy sauce mixture over top. Cover or seal and refrigerate for at least 8 hours, or overnight.
  • Preheat grill to medium high. Remove steak from marinade and grill for 3-4 minutes per side for medium rare. Transfer to a cutting board and let rest for about 5 minutes.
  • Meanwhile, combine ingredients for Buffalo blue cheese butter in a small bowl. Mix well.
  • Thinly slice flank steak and top with Buffalo blue cheese butter.

Nutrition Facts : Calories 298 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 82 milligrams cholesterol, Fat 25 grams fat, Fiber 1 grams fiber, Protein 14 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 1535 milligrams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

MARINATED GRILLED FLANK STEAK WITH HERB GORGONZOLA BUTTER RECIPE



MARINATED GRILLED FLANK STEAK WITH HERB GORGONZOLA BUTTER Recipe image

Provided by charlotteh371

Number Of Ingredients 15

FOR THE STEAK:
1 (2 pound) flank steak
3/4 cup soy sauce
1/4 cup packed brown sugar
4 tablespoons balsamic vinegar
1/2 teaspoon dry mustard powder
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
Pinch of salt
FOR THE HERBED GORGONZOLA BUTTER:
1 cup unsalted butter, softened
1 cup crumbled Gorgonzola cheese
3 cloves garlic, minced
1/3 to 1/2 cup loosely packed fresh herbs, chopped
Salt and pepper, to taste

Steps:

  • INSTRUCTIONS In a small bowl, whisk together soy sauce, brown sugar, balsamic vinegar, mustard powder, red pepper flakes, pepper and salt. Place steak in a shallow dish or large zip-top bag and add soy sauce mixture. Cover the dish or seal the bag and refrigerate for at least 4 hours, or overnight. Heat grill to high heat. Grill steak, covered, for 6 minutes per side, or until medium rare. Let stand 10 minutes before slicing into thin strips to serve. To make Herbed Gorgonzola Butter, combine all ingredients in a food processor and pulse until smooth. Spread over warm flank steak.

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MARINATED GRILLED FLANK STEAK WITH HERB GORGONZOLA BUTTER
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  • In a small bowl, whisk together soy sauce, brown sugar, balsamic vinegar, mustard powder, red pepper flakes, pepper and salt.
  • Place steak in a shallow dish or large zip-top bag and add soy sauce mixture. Cover the dish or seal the bag and refrigerate for at least 4 hours, or overnight.
  • Heat grill to high heat. Grill steak, covered, for 6 minutes per side, or until medium rare. Let stand 10 minutes before slicing into thin strips to serve.
  • To make Herbed Gorgonzola Butter, combine all ingredients in a food processor and pulse until smooth. Spread over warm flank steak.


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