Marinated Fiddlehead Salad Recipes

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MARINATED FIDDLEHEAD SALAD



Marinated Fiddlehead Salad image

Make and share this Marinated Fiddlehead Salad recipe from Food.com.

Provided by CountryLady

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
3 tablespoons white wine vinegar or 3 tablespoons lime juice
2 teaspoons yellow curry paste
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
3 cups fiddleheads
salt
fresh ground pepper
coriander, fresh, chopped

Steps:

  • Whisk oil, vinegar, curry paste, cinnamon & cardamom together in a shallow dish; set aside.
  • Rub brown peppery scales off fiddleheads, rinse several times under cold running water, drain well & trim off ends; steam in a rack over boiling water until tender-crisp, about 7 - 9 minutes.
  • Drain well, add to dressing in dish, toss well to combine & season to taste.
  • Allow to cool; cover & refrigerate for at least 4 hours or up to a day, shaking dish occasionally to stir.
  • Before serving, bring to room temperature, toss to moisten & check seasoning; sprinkle with coriander.

Nutrition Facts : Calories 120.1, Fat 13.5, SaturatedFat 1.9, Sodium 0.3, Carbohydrate 0.2, Fiber 0.1

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