Marinated Chicken Kebabs With Lemon Pepper Yogurt Sauce Recipes

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GRILLED LEMON YOGURT CHICKEN



Grilled Lemon Yogurt Chicken image

There is something special about what yogurt does to chicken in its smoky, sizzling time over charcoal. It imparts a tangy flavor that lifts all the other flavorings. It tenderizes slightly, without turning the meat into mush. It grills to a caramelized dark brown without tasting burnt.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken

Time 3h50m

Yield 6

Number Of Ingredients 14

½ cup plain low-fat Greek yogurt
½ lemon, juiced
1 tablespoon lemon zest
1 tablespoon olive oil
4 cloves garlic, crushed
1 tablespoon paprika
1 teaspoon herbes de Provence
1 teaspoon salt
1 teaspoon ground black pepper
1 (5 pound) whole chicken, cut into 8 pieces
½ cup plain low-fat Greek yogurt
1 tablespoon lemon juice
1 teaspoon harissa
1 pinch salt

Steps:

  • Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl. Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for at least 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Combine 1/2 cup yogurt, 1 tablespoon lemon juice, and harissa in a small bowl. Set aside.
  • Remove chicken from bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Season with pinch of salt.
  • Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece and move to indirect heat.
  • Grill, turning often, with lid down until well-browned and meat is no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
  • Serve chicken with the yogurt harissa mixture on the side.

Nutrition Facts : Calories 522.8 calories, Carbohydrate 5.8 g, Cholesterol 168.6 mg, Fat 29.9 g, Fiber 1.1 g, Protein 55.2 g, SaturatedFat 8.2 g, Sodium 590.4 mg, Sugar 3.1 g

MARVELOUS MIDDLE-EASTERN MARINATED YOGURT LEMON CHICKEN



Marvelous Middle-Eastern Marinated Yogurt Lemon Chicken image

A tangy rich tenderizing marinade recipe for grilled, sauteed or baked chicken. I adapted it from a Lebanese restaurant's marinated kabobs. You will receive many many compliments!

Provided by ChandraSoleil

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain yogurt
2 teaspoons lemon zest
2 tablespoons lemon juice
1 garlic clove, crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon red pepper flakes
1/2 teaspoon black pepper
1/2 teaspoon salt
2 lbs boneless skinless chicken

Steps:

  • Mix the yogurt with the seasonings place in a plastic bag with the chicken. Marinate for 2 hours to overnight.
  • Pound chicken in the bag with the marinade to 1/2 thick and grill, saute, skewer or bake until lightly browned and cooked through.
  • Serve with rice or pasta and salad and enjoy!

YOGURT MARINATED CHICKEN KEBABS



Yogurt Marinated Chicken Kebabs image

Juicy and tender yogurt marinated chicken kebabs with garlic, spices, lemon, and cilantro.

Provided by Katya

Categories     Main

Time 30m

Number Of Ingredients 12

1 cup whole milk Greek yogurt
4 garlic cloves, minced or grated with microplane
1 tsp. paprika
1 tsp. ground cumin
1/2 cup yellow onion, grated with a box-grater
Zest from 1 lemon
2 Tbsp. fresh lemon juice
2 Tbsp. olive oil
1/2 cup chopped cilantro
2 tsp. kosher salt
1/2 tsp. black pepper
2 lbs. boneless, skinless, chicken thighs, cut into 2-inch chunks

Steps:

  • In a large bowl, combine the ingredients for the marinade: yogurt, garlic, paprika, cumin, onion, lemon zest and juice, olive oil, cilantro, salt, and pepper.
  • Add the chicken to the marinade and stir to coat evenly. Cover and refrigerate for at least 2 hours up to overnight.
  • Preheat the grill to medium-high heat. Grease the grill grates thoroughly as the yogurt marinade makes the chicken stick to the grates.
  • Thread the chicken onto skewers and grill the chicken kabobs until golden brown and cooked through, turning the skewers occasionally, 13 to 15 minutes. If necessary, use a metal BBQ spatula to scrape underneath the kabobs to release prior to turning.
  • Serve immediately. You can keep the chicken on the skewers or feel free to take it off.

Nutrition Facts : Calories 282 calories, Sugar 2.7 g, Sodium 576 mg, Fat 13.4 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 4.8 g, Fiber 0.6 g, Protein 34.5 g, Cholesterol 148.2 mg

YOGURT-MARINATED CHICKEN KEBABS WITH ALEPPO PEPPER



Yogurt-Marinated Chicken Kebabs with Aleppo Pepper image

Provided by Steven Raichlen

Categories     Chicken     Garlic     Yogurt     Low Cal     Backyard BBQ     Ramadan     Dinner     Lunch     Summer     Grill     Grill/Barbecue     Healthy     Chile Pepper     Bon Appétit

Number Of Ingredients 12

1 1/2 tablespoons Aleppo pepper* or 2 teaspoons dried crushed red pepper plus 2 teaspoons Hungarian sweet paprika, plus additional Aleppo pepper or paprika for sprinkling
1 cup plain whole-milk Greek-style yogurt** (8 ounces)
3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons tomato paste
2 teaspoons coarse kosher salt
1 teaspoon freshly ground black pepper
6 garlic cloves, peeled, flattened
2 unpeeled lemons; 1 thinly sliced into rounds, 1 cut into wedges for serving
2 1/4 pounds skinless boneless chicken (thighs and/or breast halves), cut into 1 1/4-inch cubes
Special Equipment
Flat metal skewers

Steps:

  • If using Aleppo pepper, place in large bowl and mix in 1 tablespoon warm water. Let stand until thick paste forms, about 5 minutes. If using dried crushed red pepper and paprika combination, place in large bowl and stir in 2 tablespoons warm water and let stand until paste forms, about 5 minutes. Add yogurt, olive oil, red wine vinegar, tomato paste, 2 teaspoons coarse salt, and 1 teaspoon black pepper to spice mixture in bowl; whisk to blend. Stir in garlic and lemon slices, then chicken. Cover and chill at least 1 hour. Do ahead Can be made 1 day ahead. Keep chilled.
  • Prepare barbecue (medium-high heat). Thread chicken pieces on metal skewers, dividing equally. Discard marinade in bowl. Sprinkle each skewer with salt, pepper, and additional Aleppo pepper or paprika. Brush grill rack with oil. Grill chicken until golden brown and cooked through, turning skewers occasionally, 10 to 12 minutes total. Transfer skewers to platter. Surround with lemon wedges and serve.
  • *A slightly sweet Syrian pepper with a moderate heat level; available at some specialty foods stores and from wholespice.com.
  • **A thick yogurt; sold at some supermarkets and at specialty foods stores (such as Trader Joe's and Whole Foods markets) and Greek markets. If unavailable, place regular yogurt in cheesecloth-lined strainer set over large bowl. Cover and chill overnight to drain.
  • Ingredient tip:
  • Aleppo pepper is sold finely ground or crushed into small flakes; either one will work well in this recipe.

MARINATED CHICKEN KEBABS WITH LEMON PEPPER YOGURT SAUCE



Marinated Chicken Kebabs with Lemon Pepper Yogurt Sauce image

Provided by Katie Brown

Categories     Chicken     Marinate     New Year's Eve     Lemon     Grill/Barbecue

Yield Serves 10 (makes 20 kebabs)

Number Of Ingredients 19

Kebabs:
2 cups extra-virgin olive oil
Juice of 3 lemons
2 tablespoons chopped garlic
3/4 tablespoons chopped fresh rosemary leaves (about 4 sprigs)
3/4 tablespoons fresh thyme leaves (about 5 sprigs)
6 single boneless, skinless chicken breasts, cleaned of fat and cut into large cubes
Salt and black pepper to taste
Bamboo skewers
Sauce:
2 (7-ounce) containers plain yogurt
4 tablespoons sour cream
3 tablespoons red wine vinegar
Zest of 2 lemons (fine)
Juice of 1 lemon
2 tablespoons minced garlic
1 tablespoon black pepper
2 teaspoons salt
1/2 cup fresh mint, chopped (optional)

Steps:

  • 1. For the kebabs: in a plastic bag or airtight container, combine olive oil, lemon juice, garlic, rosemary, and thyme. Add chicken, toss well to coat evenly, and refrigerate overnight.
  • 2. For the sauce, combine all ingredients in a mixing bowl and refrigerate at least 2 hours.
  • 3. Remove chicken pieces from marinade and season well with salt and pepper. Grill chicken for 5 minutes on each side, until golden brown and juices of chicken run clear when pricked with the end of the skewer. Thread 3 pieces of chicken onto each skewer. Serve with Lemon-Pepper Yogurt Sauce.

LEMON PEPPER CHICKEN KEBABS



Lemon Pepper Chicken Kebabs image

Bite size chicken pieces are soaked in a fresh lemon pepper marinade then threaded onto skewer sticks with tender summer veggies and perfectly grilled to get that delicious char. It's a dinner everyone will love!

Provided by Jaclyn

Categories     Main Course

Time 1h35m

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup fresh lemon juice
2 tsp lemon zest
3 garlic cloves, (minced (1 Tbsp))
1 Tbsp minced fresh rosemary
1 1/2 tsp freshly ground black pepper, (them more to taste)
1 tsp salt
1 1/2 lbs. boneless skinless chicken breasts, (diced into 1 1/4-inch pieces)
2 small zucchini, (sliced into 1/4-inch thick disks)
2 small yellow squash, (sliced into 1/4-inch thick disks)
1 large red onion, (peeled and cut into wedges)

Steps:

  • In a mixing bowl whisk together olive oil, lemon juice, lemon zest, garlic, rosemary, pepper and salt.
  • Place chicken breasts in a gallon size resealable bag and pour marinade over chicken.
  • Seal bag while pressing excess air out and rub marinade over chicken.
  • Transfer to refrigerator and let rest 1 - 2 hours. If using wooden skewers soak in water at least 1 hour.
  • Preheat a grill over medium-high heat to about 425 degrees.
  • Thread chicken, zucchini, squash and red onion onto skewers.
  • Brush grill grates lightly with oil then place kebabs on grill.
  • Grill about 5 minutes per side or until center of chicken registers 165 degrees on an instant read thermometer.
  • Season with more pepper to taste if desired and serve warm.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 302 kcal, Carbohydrate 11 g, Protein 31 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 87 mg, Sodium 632 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

YOGURT-MARINATED CHICKEN KEBABS



Yogurt-Marinated Chicken Kebabs image

Grilled Yogurt-Marinated Chicken Kebabs, a fantastic summer recipe that is light, healthy, and delicious. Serve it with rice and a nice crunchy salad, and you have a great lunch or dinner. It's so easy to make, but it's big on flavours. A must-try recipe for the BBQ season. The chicken kebabs are juicy and tender on the inside, and have a nice grilling colour on the outside. The yogurt keeps the chicken flavoured and absolutely yummy.

Provided by Daniela Apostol

Categories     Lunch

Time 1h20m

Number Of Ingredients 6

3 medium chicken breasts
1 1/2 cups Greek yogurt
2 tbsp lemon juice
2 cloves of garlic
1/8 tsp ground black pepper
1 tsp dried mixed herbs

Steps:

  • To make the marinade, combine the yogurt with lemon juice, minced garlic, black pepper and herbs.
  • Cut the chicken breasts into chunks, and add them to the marinade, mixing well to coat.
  • Cover the bowl in clingfilm, and leave to marinade for at least one hour.
  • Soak 4 skewers in cold water for at least 30 minutes, then tread the chicken pieces.
  • Grill for about 15 minutes or until the chicken is cooked through.

Nutrition Facts : Calories 243 kcal, Carbohydrate 4 g, Protein 44 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 112 mg, Sodium 224 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

YOGURT MARINATED CHICKEN KEBABS



Yogurt Marinated Chicken Kebabs image

Lemony yogurt marinated chicken kebabs are a quintessential summertime grilling dish.

Provided by Katie Workman

Categories     Appetizer     Main Course

Time 1h45m

Number Of Ingredients 14

2 large lemons (washed)
1 cup plain Greek yogurt
2 tablespoons finely minced shallots
Kosher salt and freshly ground black pepper to taste
3 tablespoons minced fresh oregano or thyme
¾ teaspoon ground cumin
1 ½ pounds boneless skinless thighs or breasts (cut into 1 1/2-inch cubes)
1 large cucumber (peeled, seeded and coarsely grated)
1 teaspoon kosher salt (plus more to taste if necessary)
1 ⅓ cups plain Greek yogurt
2 garlic cloves (finely minced)
2 tablespoons chopped fresh mint
2 teaspoons extra virgin olive oil
2 teaspoons red wine vinegar

Steps:

  • Cut one lemon in half, and each half into 6 wedges. Then cut the wedges crosswise so that you have 24 small pieces of lemon. Pick out any pits. Zest the other lemon and squeeze and strain the juice; you should have about 1 1/2 tablespoons juice.
  • In a medium-sized bowl, combine the yogurt, shallots, salt and pepper, and the lemon zest and juice. Transfer half the marinade into another medium-sized bowl. Add the oregano and cumin to one half of the marinade and stir to combine.
  • Place half of the chicken cubes into each of the bowls. Stir to coat the chicken well. Cover and marinate in the fridge for one hour.
  • Meanwhile, soak 6 12-inch wooden skewers in water to cover for at least 30 minutes, to prevent them from burning on the grill.
  • Skewer the more seasoned chicken, alternating two pieces of chicken with one piece of lemon, using 6 pieces of chicken and 3 pieces of lemon total on each skewer, using 3 of the 6 skewers. Skewer the plainly marinated chicken on the remaining skewers, adding the lemon wedges in the same fashion if desired, or skipping the lemon if you feel like that will be too much citrus for the kids.
  • Preheat the grill to medium (see Note below). Grill the kebabs for 4 minutes, covered, until browned on the bottom, then turn, and grill, covered, for about 4 minutes more for breasts, 6 more minutes for thighs. Cut into a piece to see if it is cooked thoroughly. Serve with the optional Tzatziki (below), and couscous, rice or orzo, if desired. You can eat the lemons, which caramelize during cooking, or not, as you like.
  • To make the tzatziki, put the grated cucumber in a colander and sprinkle with a generous teaspoon of coarse or kosher salt. Let sit for 15 minutes, then rinse the cucumber with cold water and squeeze it as dry as possible using your hands.
  • Put the grated cucumber in a bowl, Add the yogurt and stir to blend. Add the garlic, mint, olive oil, and vinegar and mix well. Cover with plastic wrap and refrigerate until needed.

Nutrition Facts : Calories 324 kcal, Carbohydrate 15 g, Protein 50 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 115 mg, Sodium 827 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

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