GRILLED CHICKEN FAJITA SALAD
A low-carb, no-sweat, sizzling hot grilled fajita salad. Garnish with lime wedges and finely chopped cilantro, if desired.
Provided by Baking Nana
Categories Trusted Brands: Recipes and Tips Panasonic
Time 1h35m
Yield 4
Number Of Ingredients 9
Steps:
- Combine chicken strips and fajita marinade in a large bowl. Let marinate in the refrigerator, 1 hour to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine oil, minced garlic, salt, and pepper together in a bowl. Clean heads of romaine lettuce; cut in half from end to end. Brush halved romaine lettuce with oil-garlic mixture.
- Add sliced peppers and onions to the oil-garlic mixture. Toss to combine.
- Arrange the romaine cut-side down on the oiled grill. Cook just until grill marks appear, about 2 minutes. Remove and set aside to cool.
- If you have a grill basket, spread marinated chicken evenly in the basket; otherwise, thread chicken and vegetables on skewers. Grill chicken for 5 minutes. Turn the chicken in the basket, add the vegetables, and grill until an instant-read thermometer inserted in the chicken reaches 165 degrees F (74 degrees C), about 10 minutes more.
- Slice grilled lettuce and place on serving plates. Divide chicken and vegetables evenly over the grilled romaine lettuce.
Nutrition Facts : Calories 282.9 calories, Carbohydrate 19.6 g, Cholesterol 64.6 mg, Fat 10.2 g, Fiber 5.3 g, Protein 26.6 g, SaturatedFat 1.9 g, Sodium 1738.4 mg, Sugar 13.1 g
CHICKEN FAJITA SALAD WITH CUMIN-LIME DRESSING
For a sheet pan version of the chicken fajitas - see this recipe here: Sheet Pan Chicken FajitasThe dressing for this salad can be made well in advance. We'll often make it a day or two before if we know we'll be serving this salad.
Provided by Diane
Categories Main Course Salad
Time 50m
Number Of Ingredients 24
Steps:
- (This can be done well in advance) In bowl, combine all dressing ingredients: Oil, lime zest, lime juice, garlic, dried oregano, salt and pepper, ginger and ground cumin. Whisk together well, then set aside.
- Make marinade for chicken: In large bowl, combine 1/4 cup (60ml) vegetable oil, garlic, salt, Worcestershire sauce, chili powder, cumin, paprika, sugar and lime/lemon juice.
- Add chicken to the marinade, then cover and chill for about 20 minutes.
- Cook the chicken: Heat a large skillet on high heat and add 1 Tablespoon of oil. Then add onions cook onions until almost soft. Then add bell peppers. Sear the peppers and onion until slightly charred. Add the minced jalapenos (optional).
- Remove pepper and onion mixture to bowl. Put aside.
- In same pan, add the marinated chicken. DO NOT add the excess marinade juices because it will make the chicken less charred and crispy. But if you want a more wet fajita mixture, you can add the excess marinade.
- Cook chicken until done, then add pepper/onion mixture back into the skillet with the chicken. Cook for 1 more minute or until onions are hot and the mixture is combined well.
- Allow the chicken fajitas to cool.
- When serving, toss fresh lettuce with cumin lime dressing. Add salad to plate and top off with chicken fajitas and fresh tomato salsa.
Nutrition Facts : Calories 315 kcal, Carbohydrate 11 g, Protein 18 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 48 mg, Sodium 1108 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
MARINATED FAJITA CHICKEN
I requested this recipe after I had these fajitas at a graduation party. This marinade makes some of the most delicious chicken I've ever tasted, so it's still awesome if you forgo making fajitas and just use it to marinate your chicken breasts.
Provided by Lauren
Categories World Cuisine Recipes Latin American Mexican
Time 8h45m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the lime juice, olive oil, garlic, ground cumin, chili powder, salt, and red pepper flakes in a bowl; pour into a large resealable plastic bag.
- Put the chicken breasts into the bag, coat with the marinade, squeeze out excess air, and seal the bag.
- Marinate in the refrigerator for 8 hours to overnight.
- Preheat the oven to 375 degrees F (190 degrees C).
- Remove the chicken from the marinade and shake off excess. Discard remaining marinade. Arrange chicken breasts in a baking dish.
- Bake chicken breasts in preheated oven until no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Shred chicken breasts with two forks to desired texture.
Nutrition Facts : Calories 242.3 calories, Carbohydrate 6.1 g, Cholesterol 71.3 mg, Fat 12.6 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 2.7 g, Sodium 209.7 mg, Sugar 1.1 g
MARINATED CHICKEN FAJITA SALAD
Living in the Southwest, I've learned to create all sorts of Mexican dishes. This nicely spiced salad is one of my favorites. It's a winner with my luncheon guests. They appreciate the change of pace from typical cold chicken salad.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a bowl, combine 4 tablespoons oil, lime juice, parsley, garlic, cumin and oregano. Pour half into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 1 hour or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade from chicken. In a large skillet, saute onions in remaining oil for 2 minutes. Add chicken; stir-fry for 2-3 minutes or until chicken just begins to brown. Add the red pepper, chilies and reserved marinade; stir-fry for 2 minutes. Stir in pecans., Place lettuce on individual plates; top with chicken mixture, tomatoes and avocado. Serve with tortillas if desired.
Nutrition Facts :
CHICKEN FAJITA SALAD
Chicken Fajita Salad bursting with juicy marinated chicken, bell peppers and onions with creamy salsa dressing! This Chicken Fajita Salad takes my insanely popular chicken fajita recipe and turns it into a healthy, satisfying salad. It's a fresh, vibrant, crispy, juicy, robust ,earthy, tangy explosion in every forkful, perfect for lunch, dinner, entertaining or potlucks. It's prep ahead friendly for a meal you can throw together in minutes when ready to serve. You can also customize the chicken salad recipe by using more or less of your favorite ingredients, adding corn, black beans, etc. Now prepare to fall in love -this might just be the best chicken salad recipe of all time!
Provided by Jen
Number Of Ingredients 30
Steps:
- MARINADE: In a large freezer bag, whisk together all of the Chicken Fajita Marinade ingredients. Remove ¼ cup to a separate freezer bag and add the bell peppers and onions. To the first bag, add the chicken and turn to evenly coat. Marinate the chicken and the vegetables in the refrigerator for 4 hours up to overnight.
- DRESSING: Make the dressing while the chicken is marinating so it has time to chill. Whisk all of the dressing ingredients together in a medium bowl. Cover and refrigerate until ready to use. Add additional lime juice for a tangier dressing and cayenne pepper for a spicier dressing.
TO-DIE-FOR CHICKEN FAJITA MARINADE
Great marinade for chicken fajitas on the outdoor grill or the George Foreman. Smells great! Update: volume of oil for the marinade has been reduced.
Provided by londongavchick
Categories Chicken Breast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix first seven ingredients and pour into ziplock bag with chicken breasts.
- Marinade for 1/2 to a few hours but chicken is overpowered by the lime juice if left too long.
- Grill each breast until no longer pink in the middle--about 6 minutes on each side for the George Foreman.
- Remove from grill and wrap in aluminum foil.
- Let rest for ten minutes before slicing.
- Serve with tortillas, sauteed onions and peppers.
CHICKEN FAJITA SALAD
Chili powder and lime juice put the fajita in this quick and easy chicken salad for four. Don't count on any leftovers!
Provided by My Food and Family
Categories Home
Time 1h
Yield 4 servings, about 2 cups each
Number Of Ingredients 8
Steps:
- Mix lime juice and chili powder until blended; pour over chicken in shallow dish. Turn chicken to evenly coat both sides of each breast with lime juice mixture. Refrigerate 20 min. to marinate.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken and peppers 6 to 8 min. on each side or until chicken is done (165ºF).
- Transfer chicken and peppers to cutting board; cut into strips. Place chicken and peppers in large bowl. Add lettuce and onions; mix lightly. Top with cheese and dressing.
Nutrition Facts : Calories 280, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g
STEAK FAJITA SALAD
Fajita Salad with juicy, marinated flank steak atop a bed of fresh, colorful veggies like Romaine lettuce, avocado, bell pepper, and onions! It's topped off with a sprinkle of cheese and a drizzle of creamy, zesty Cilantro Lime Dressing.
Provided by Kelly Anthony
Time 1h42m
Number Of Ingredients 25
Steps:
- Add the lime juice, cilantro, jalapeños, white onion, garlic, salt, pepper, and cumin, as well as a 1/4 cup of water to a mixing bowl and stir to combine. Slowly drizzle in a 1/4 cup of oil, whisking with the tines of a fork to combine.
- Place the steak in a gallon-sized ziptop bag, pour over the marinade, and seal tightly. Refrigerate for at least 1 hour or up to 4 hours.
- Set the beef out at room temperature for 30 minutes prior to cooking. Remove the protein from the bag and pat dry with a paper towel. Drizzle with 1 tablespoon of oil and sprinkle with 1 1/2 teaspoon Kosher salt and 1 teaspoon pepper. Rub all over to adhere, and set aside until ready to use.
- Add 3 tablespoons of oil to a large, skillet (preferably cast iron) over medium-high heat. Once the oil has come to temperature, add the flank steak and cook for about 12-14 minutes, turning it about half-way through. Set aside and allow to rest 5-10 minutes.
- Add all of the ingredients to a food processor fitted with a blade attachment or blender and mix until the consistency is smooth and homogenous.
- Then, slice the beef as thin as possible (cutting against the grain) and set aside.
- Add all of the salad ingredients to a large bowl and toss to combine. Top with the sliced steak and serve with Cilantro Lime Dressing.
Nutrition Facts : Calories 537 kcal, Carbohydrate 9 g, Protein 37 g, Fat 39 g, SaturatedFat 9 g, Cholesterol 102 mg, Sodium 590 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
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