Marinated Cajun Fish Recipes

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SPICY CAJUN MARINADE & BASTE



Spicy Cajun Marinade & Baste image

This is a great spicy marinade for Chicken, Pork, Beef or Shrimp. For Chicken or Pork, marinate for 1-2 hours, Beef for 2-4 hours and Shrimp 1/2 hour. May also be used as a baste for grilling or oven roasting. This was originally a patchwork from many other marinade recipes and has been 'messed' with to suite our tastes over the years. Note: If you want to add lime or lemon juice, do so ONLY during the last hour of marinating, to avoid a mushy meat texture.

Provided by Simply Sue

Categories     Sauces

Time 1h5m

Yield 3/4 cup

Number Of Ingredients 12

1/2 cup olive oil
1/4 cup vinegar
3 garlic cloves, crushed
1 tablespoon onion powder
1 teaspoon oregano, hand crushed
1 teaspoon thyme
2 teaspoons seasoning salt
1 tablespoon cayenne pepper
2 teaspoons paprika
1 teaspoon black pepper
1 tablespoon horseradish
1/4-1/2 cup lime juice (optional last hour) or 1/4-1/2 cup lemon juice (optional last hour)

Steps:

  • Put everything except the juice in a blender or jar with tight fitting lid and mix until completely blended.
  • Transfer to a resealable plastic bag, add the items to be marinated and place bag in refrigerator.
  • Turn bag several times while marinating.
  • Marinating Times:.
  • 2-4 hours Beef.
  • 1-2 hours Chicken or Pork.
  • ½ hour Shrimp.
  • As a basting sauce, mop onto meat or kabobs during grilling or roasting.
  • Also may be added, in limited amounts, to Cajun or Creole dishes for some added heat if you adjust the salt amount for the combined dish.

Nutrition Facts : Calories 1415.5, Fat 146.5, SaturatedFat 20.4, Sodium 84.7, Carbohydrate 30, Fiber 7.7, Sugar 5.1, Protein 4.4

CAJUN FISH FILLETS



Cajun Fish Fillets image

Make and share this Cajun Fish Fillets recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon paprika
3/4 teaspoon garlic powder
1 teaspoon dried thyme or 1 tablespoon chopped fresh thyme
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 pinch cayenne pepper
2 teaspoons olive oil
2 halibut fillets
lemon wedge

Steps:

  • In a small bowl, combine paprika, garlic powder, thyme, salt, black pepper, cayenne pepper and oil to make a paste.
  • Pat fish dry with paper towels.
  • Using the back of a spoon, rub paste mixture evenly over the entire surface of the fish.
  • Cover with plastic wrap and refrigerate for 2 hours.
  • Preheat bbq to medium high and grease grill.
  • BBQ halibut, turning once, until cooked through, about 3 to 5 minutes per side (Alternately, cook fish in a nonstick frypan over medium high heat).
  • Cooking time may vary depending on thickness of fish.
  • Remove fish to a serving plate and serve with lemon wedges.
  • This rub works equally well with salmon, sea bass or tuna.

MARINATED CAJUN FISH



Marinated Cajun Fish image

Number Of Ingredients 12

1 1/2 pounds fresh fish fillets, such as red snapper or orange roughy
1/4 cup lemon juice or lime juice
2 tablespoons butter or margarine, melted
2 tablespoons vegetable oil
3/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/8 teaspoon marjoram dried, crushed
1/8 teaspoon thyme dried, crushed

Steps:

  • Pierce fillets with a fork. Place in a large reclosable plastic bag or a shallow 2-quart baking dish.In a small bowl, stir lemon or lime juice, butter or margarine, oil, paprika, onion powder, garlic powder, black pepper, cayenne pepper, salt, marjoram and thyme until blended. Pour over fish. Turn fish to coat with seasonings. Marinate in a cool place for 1 to 2 hours.Preheat oven to 400°. Spray with non-stick coating or lightly oil a 13 x 9 x 2-inch baking dish. Remove fillets from marinade. Arrange in a single layer in dish.Bake for 10 to 15 minutes, depending on thickness of fish, or until fish flakes easily with a fork, basting several times with marinade.Serve immediately on a warm platter.

Nutrition Facts : Nutritional Facts Serves

CAJUN SEAFOOD MARINADE



Cajun Seafood Marinade image

Seafood marinade the Cajun way is all about seasoning with garlic, cumin, chilis and pepper. I toss in fresh rosemary and thyme to enhance these tasty shrimp. -Dwayne Veretto, Roswell, New Mexico

Provided by Taste of Home

Time 10m

Yield about 1 cup.

Number Of Ingredients 7

3/4 cup canola oil
1 medium onion, finely chopped
2 tablespoons Cajun seasoning
6 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh thyme

Steps:

  • In a small bowl, mix all ingredients. Use to marinate seafood.

Nutrition Facts :

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