MARINATED BRUSSELS SPROUTS
"This unique relish adds a lively twist to any dinner," assures Marie Hattrup of Sparks, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Cook brussels sprouts according to package directions; drain. Combine remaining ingredients; pour over sprouts and toss to coat. Cover and refrigerate.
Nutrition Facts : Calories 41 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
BALSAMIC BRUSSELS SPROUTS
My mom gave me a taste of this recipe and after never having previously liked Brussels sprouts, I was hooked and begged her for the recipe!
Provided by Melissa
Categories Side Dish Vegetables Brussels Sprouts
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add Brussels sprouts and cook until slightly tender, about 2 minutes. Drain and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is just tender, 5 to 10 minutes. Add Brussels sprouts; cook and stir until sprouts are tender, 8 to 10 minutes.
- Mix balsamic vinegar, butter, salt, black pepper, and garlic powder into Brussels sprouts mixture; toss to coat.
Nutrition Facts : Calories 146.9 calories, Carbohydrate 15.9 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 5 g, Protein 4.5 g, SaturatedFat 3.1 g, Sodium 447.7 mg, Sugar 5.6 g
GRILLED BRUSSEL SPROUTS WITH BALSAMIC
Did you know you can also grill brussel sprouts? Sharing today, an easy recipe for grilled Brussel Sprouts skewers marinated in balsamic and garlic marinade. Also sharing tips to grill brussel sprouts in foil, or grill basket. Brussel Sprouts taste extra-delicious when crispy with tender inside. Cooking Brussel sprouts is always associated with roasting in oven. For sure, you can make crispy Brussel Sprouts with oven roast, cast iron skillet roast, or fry. But grilled sprouts are also crispy and have delicious flavor of smokey barbecue. Why roast when you can grill. I heart sunny summer days!Today, let's enjoy brussel sprouts without switching on the oven. Let's grill'em!Last week, I noticed stores packed with brussel sprouts. So could not resist bringing some home to grill. I'm so obsessed with balsamic these days that brussel sprouts and balsamic were the obvious combination. If you too love balsamic like I do? Give these recipes a try. Baked Bruschetta Chicken, Balsamic Vinaigrette, Avocado Tomato Salad with Balsamic Dressing.Grilled Brussel Sprouts Marinade:You will fall in love with the flavor of these Brussel Sprouts. I grilled brussel sprouts with delicious balsamic and garlic marinade. The sweet and tang of balsamic, sharp garlic, and seasoning get into layers of brussel sprouts making them extra special! To make the marinade, I mix together olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. If you notice, all ingredients for marinade are pantry ingredients. You will not need to pick extra stuff in grocery to try this recipe. Tip: To make sprouts absorb more marinade, it is important to slice sprouts in half. Halved sprouts are way more flavorful when grilled than whole. Grilling Methods:I used metal skewers to grill brussel sprouts on the barbecue grill. Grilled Brussel Sprouts skewers cook crispy and smokey with tender inside. Not only these look pretty, but skewers are also easier to turn on the grill. Note: When planning to grill Brussel Sprouts skewers, pick medium size sprouts (not small). Size of spouts should be medium - 2 inch at least to easily thread in skewers. Read Note 1 in Recipe Card to learn how to easily skewer brussel sprouts.When I'm not in mood to make skewers, I grill brussel sprouts using one of the following alternate cooking method:Aluminium Foil:Grilling Brussel Sprouts in foil is easy and economical way of cooking sprouts on the grill.To grill in foil, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Make an aluminum foil pouch by folding a piece of foil in half, then seal all ends except the one. Sprinkle the Brussels sprouts with the salt. Add in pouch. Seal the open end. Toss the pouch on the grill. Cook for 15-20 minutes for tender and delicious brussel sprouts.Oven Roast:Can't cook on outdoor barbecue grill? You can still make crispy brussel sprouts just as grill by roasting in the oven. Try my Roasted Brussel Sprouts recipe for making grilled Brussel Sprouts in the oven.Grill Basket:Grilling brussel sprouts in grill basket is easier, needs less prep work just like aluminum foil. Only one difference, in foil pouch sprouts cook in steam. In grill basket, these roast crispy just like when grilled on skewers.To grill in grill basket, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Sprinkle the Brussels sprouts with the salt. Add to grill basket. Grill stirring few times until edges are crisp and sprouts are cooked through.Fast Cooking Tip: In order to facilitate quick cooking, I cut them in half before microwaving, then grill in grill basket. What to serve with grilled Brussel Sprouts?I served brussel sprouts with extra spoon of balsamic marinade mixed with minced shallots, and crumbled feta cheese. SO yumm!You can also serve skewers with a dipping sauce. Here are few sauce recipes which work perfect as dipping sauce:Ranch SauceBlue Cheese SauceTzatziki Sauce Garlic Tahini SauceLove Brussel Sprouts? Try these delicious recipe ideas to serve this healthy vegetable in dinner:Garlic Parmesan Brussel SproutsSkillet Roasted Brussel Sprouts with Orange GlazeRoasted Brussel Sprouts with Coconut Curry DressingShaved Brussel Sprouts SaladEnjoy!
Provided by Savita
Categories Side Dish
Time 22m
Number Of Ingredients 11
Steps:
- Pre-heat grill on high.
- Slice each brussels sprout in half, lengthwise. Set aside.
- Brussel Sprouts Marinade: In a wide bowl, add olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. Whisk to emulsify. Take 2 tbsp out in small bowl. Add brussel sprouts to remaining marinade in wider bowl. Mix to coat all in dressing. Season with generous pinch of salt. Set aside. In remaining marinade in small bowl, add minced shallot and set aside.
- In remaining marinade in small bowl, add minced shallot and set aside.
- Skewers: Thread brussel sprouts on metal skewers. (See Note 1) Make sure to keep cut side on same side for all sprouts. This ensures even cooking and better placement on the grill.
- Grill: Spray the grill with cooking oil spray. Place brussel sprouts skewers cut side down. Grill until sprouts are tender and cooked through, about 10 minutes. Keep an eye to avoid burning.
- Serve: Plate grilled brussel sprouts with skewers. Or remove from skewers and add to a Serving bowl. Spoon shallot-balsamic mixture on top along with crumbled feta. Enjoy!
BRUSSELS SPROUTS MARINATED IN ITALIAN DRESSING
Cooking Brussels sprouts so they're tender but still firm is half the battle; the other half is adding in some perky flavors like this fresh dill and Italian dressing marinade.
Time 6h10m
Yield 2.5 cups
Number Of Ingredients 5
Steps:
- Cook the brussels sprouts as directed on the package. Drain well then transfer to a bowl. Combine the salad dressing, onion, garlic, and dill in another bowl. Mix well then pour over the brussels sprouts. Cover the bowl and refrigerate for a minimum of 6 hours. Drain the marinade before serving.
MARINATED BRUSSELS SPROUTS
These blanched and marinated Brussels sprouts take less than 5 minutes to cook and taste nothing like the sprouts you hated growing up.
Provided by a Couple Cooks
Categories Side Dish
Time 43m
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Set up a large bowl of cold water with ice cubes. Trim the Brussels sprouts from the stem (if necessary) and cut in half.
- Drop the sprouts in the boiling water and cook until crisp-tender, about 3 minutes. Drain the spouts and place them into the bowl of ice water until cool.
- Finely chop the red onion. Whisk together the 1/4 cup olive oil, 2 tablespoons sherry vinegar, and 2 teaspoons Dijon mustard. Taste and add additional vinegar if necessary, as well as salt and fresh ground pepper.
- Toss the vinaigrette with the Brussels spouts. Place in a sealable container and chill in the fridge for at least 30 minutes or up to a day. Serve with toothpicks. (We found giving each guest a toothpick of their own was easier than individually toothpicking each sprout - but you could do either!)
BEST BRUSSEL SPROUTS EVER! MARINATED OVERNIGHT!
Provided by My Keto Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a gallon size zip bag combine ingredients.
- Seal bag and toss around until well coated.
- Refrigerate overnight.
- When ready to roast, preheat oven to 400, place Brussels on baking sheet and bake for 15-20 minutes.
MARINATED BRUSSELS SPROUTS SALAD
This recipe is from Barney's Steak & Seafood in Orlando, FL. This salad/side dish should be marinated overnight prior to serving.
Provided by Mercy
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook brussels sprouts briefly in boiling water for no more than 3 minutes, just long enough to thaw the sprouts. Do not let them become soft. The vegetables should be crisp when marinated.
- Drain thoroughly so that water doesn't dilute the marinade.
- Put remaining ingredients in a bowl and mix with a wire whisk.
- Combine marinade with brussels sprouts. Refrigerate vegetable mixture in a plastic or glass covered container overnight.
Nutrition Facts : Calories 539.8, Fat 54.1, SaturatedFat 7.5, Sodium 198.5, Carbohydrate 14.2, Fiber 0.8, Sugar 11.8, Protein 0.8
MARINATED BRUSSELS SPROUTS WITH LEMON
Not everyone loves Sprouts, but this family love them. This is a great make ahead recipe, and the longer this recipe is kept refrigerated the better it gets. Cooking time includes refrigeration time.
Provided by Tisme
Categories Lemon
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
- Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
- Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
- Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.
- Pour the dressing over the sprouts and toss.
- Refrigerate for at least an hour -- but note that these are really a lot better, a day after cooking.
MARINATED BRUSSEL SPROUTS
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 dozen.
Number Of Ingredients 6
Steps:
- Cut an "X" in the core of each brussels sprout. In a large saucepan, bring 1 in. of water and brussels sprouts to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender. Drain and immediately place brussels sprouts in ice water. Drain and pat dry. , In a large resealable plastic bag, combine the salad dressing, onion, garlic, parsley and dill weed; add the brussels sprouts. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Serve brussels sprouts with toothpicks.
Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.
MARINATED BRUSSELS SPROUTS
Provided by Amanda Hesser
Categories quick, side dish
Time 30m
Yield 12 - 16 servings
Number Of Ingredients 5
Steps:
- Trim root ends off brussels sprouts, discarding any discolored outer leaves. Cut a shallow ''X'' into root end of each sprout.
- Place sprouts in large steamer with an inch or two of water. Bring to a boil, reduce heat to medium-low, and steam sprouts until just tender and still bright green, 5 to 7 minutes, depending on size. Drain, and rinse under cold water until cool. Drain thoroughly, and transfer to a large bowl.
- In a small bowl, stir together soy sauce, sesame oil, vinegar and sugar. Pour over sprouts, and toss gently to coat well. Cover, and refrigerate at least 4 hours, and up to 24 hours. Serve chilled.
Nutrition Facts : @context http, Calories 62, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 211 milligrams, Sugar 3 grams
EASY MARINATED BRUSSELS SPROUTS
Very simple but delicious way to serve Brussels sprouts. If you have time, you may want to make your own Italian dressing; if not, the bottled kind works just fine. We like them as a side dish or even mixed into a tossed salad.
Provided by Diana S.
Categories Side Dish Vegetables Brussels Sprouts
Time 4h25m
Yield 6
Number Of Ingredients 3
Steps:
- Bring a large pot of lightly salted water to a boil. Cook Brussels sprouts in the boiling water, stirring occasionally until tender, about 15 minutes. Drain and transfer to a large bowl.
- Pour Italian dressing and hot sauce over Brussels sprouts; toss to coat. Marinate in the refrigerator, stirring occasionally, for 4 hours.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 14.5 g, Fat 21.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 3.3 g, Sodium 1251.6 mg, Sugar 7.8 g
MARINATED BRUSSELS SPROUTS
Great vegetable side.
Provided by barbara lentz
Categories Vegetables
Time 20m
Number Of Ingredients 7
Steps:
- 1. Place all ingredients in a large zip lock bag toss well. Refrigerate overnight.
- 2. Spread out in a single layer on a baking sheet. Roast in 400 degree oven for 20 minutes
CHILE-MARINATED PORK WITH SAVORY BRUSSELS SPROUTS AND MINT
This Vietnamese-inspired dish incorporates two essential condiments: hot chile paste and fish sauce. The chile paste gives the pork a great kick, while the fish sauce brings out the umami in the Brussels sprouts.
Provided by Rhoda Boone
Categories Pork Dinner Mint Pork Tenderloin Peanut Brussels Sprout Soy Sauce Chile Pepper Tree Nut Free
Yield 4 servings
Number Of Ingredients 19
Steps:
- Preheat oven to 400°F. In a medium bowl, whisk together 2 tablespoons oil, vinegar, soy sauce, 2 grated garlic cloves, ginger, chile paste, and 1/4 teaspoon salt. Place pork in a large resealable plastic bag and pour marinade over, tossing to coat. Marinate for 30 minutes at room temperature.
- In a small bowl, whisk together remaining 1 grated garlic clove, fish sauce, lime, honey, chile pepper, peanuts, and 1 tablespoon water. Set aside.
- On a rimmed baking sheet, toss Brussels sprouts with 1 1/2 tablespoons oil and 1/2 teaspoon salt. Roast 15 minutes, then toss. Continue to roast until browned and cooked through, 10 to 15 minutes more. Transfer to a large bowl and toss with 2 tablespoons of the vinaigrette. Taste and add more vinaigrette, if desired.
- Meanwhile, heat a large skillet with 2 tablespoons oil over medium-high heat. Remove pork from marinade (reserve marinade) and sear on 3 sides until lightly browned, about 3 minutes per side. Turn tenderloins onto their fourth side and add broth to pan. Transfer skillet to oven and roast pork, basting occasionally, until internal temperature reaches 140°F for medium rare or 145°F for medium, 10 to 13 minutes more (temperature will rise by about 10 degrees after cooking). Transfer pork to cutting board and let rest 5 minutes, and reserve skillet.
- Add reserved marinade to the skillet and reduce over medium heat, stirring and scraping up the browned bits, until thickened to a pan sauce that coats the back of a spoon, 3 to 5 minutes. Remove from heat and whisk in butter. Taste and adjust seasoning.
- To serve, slice pork and drizzle with pan sauce. Spoon Brussels sprouts onto plate, sprinkle with mint, and serve additional pan sauce on side.
- Do Ahead
- Chile marinade and fish sauce vinaigrette can be made one day in advance.
MARINATED ROASTED BRUSSELS SPROUTS
Number Of Ingredients 5
Steps:
- Wash and slice Brussels sprouts". Put in zip lock bag with rest of ingredients and marinate overnight in fridge.
- Bake on parchment lined baking sheet in 400 degree oven for 15-20 min.
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GRILLED BRUSSELS SPROUTS {WITH THE BEST MARINADE ...
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5/5 (2)Total Time 25 minsCategory Side DishCalories 120 per serving
- Trim off the ends of the Brussels sprouts and remove any outer brown leaves. Place in a large mixing bowl and microwave on high for 3 minutes (if you do not have a microwave, instead blanch the Brussels sprouts in boiling water for 3 minutes then plunge them into an ice bath. Dry well before proceeding.). Let cool.
- Preheat an outdoor grill to medium heat (about 375 degrees F). You also can cook these Brussels sprouts on a grill pan on the stove or broil them in the oven. See blog post above for suggestions.
- When the Brussels sprouts are cool enough to handle safely, using the same bowl, top them with the olive oil, garlic, soy sauce, balsamic, mustard, salt, and pepper. Toss to evenly combine.
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3.4/5 (71)Estimated Reading Time 8 minsServings 4
- Preheat oven to 425°. Toast farro in a large wide pot over medium heat, stirring often, until golden brown, about 4 minutes. Remove from heat and pour in cold water to cover grains by 1"; season generously with salt. Set pot over medium-high heat and bring water to a boil. Reduce heat and simmer, skimming foam from surface, until grains are tender but still have some bite, 25–30 minutes. Drain farro and return to pot off heat; cover to keep warm.
- While farro is cooking, cut tofu lengthwise to create 2 wide, flat slabs. Pat dry with paper towels to remove as much moisture from surface as possible. Arrange in a single layer in a large shallow bowl.
- Whisk ginger, tamari, fish sauce, and cumin in a small bowl to combine. Pour half of marinade over tofu and gently turn to coat evenly.
- Toss scallions and brussels sprouts with 2 Tbsp. oil and remaining marinade on a large rimmed baking sheet to coat well; season with salt. Spread out vegetables to ensure everything cooks evenly and roast, tossing halfway through, until deeply browned in spots, 20–25 minutes.
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- Bring an inch or two of water to a boil in a pot with a steamer basket. Place trimmed and halved pound of Brussels sprouts in the steamer basket, and set over the boiling water. Cover, reduce heat to medium-low, and steam sprouts until just tender and still bright green, 5-8 minutes, depending on size. Drain thoroughly, and transfer to a large bowl.
- Prepare an ice bath in a large bowl (cold water with ice cubes). Bring a pot of salted water to a boil. Add the sprouts and cook until crisp-tender, about 3 minutes for small and 5 minutes for large sprouts.
- Whisk together the ¼ cup olive oil, ¼ cup fresh lemon juice, minced garlic clove, a dash of Worcestershire sauce, a sprinkle of ground cloves, cayenne to taste, and a teaspoon of salt. Add the dressing to still warm sprouts and toss to coat. Cover and store them in the refrigerator overnight or at least for 30 minutes.
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- Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
- Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
- Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
- Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.
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