Marinated Brussel Sprouts Recipes

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MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

"This unique relish adds a lively twist to any dinner," assures Marie Hattrup of Sparks, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 5

1 package (10 ounces) frozen brussels sprouts
1 cup Italian salad dressing
1 tablespoon finely chopped onion
1 garlic clove, minced
1/2 teaspoon dill weed

Steps:

  • Cook brussels sprouts according to package directions; drain. Combine remaining ingredients; pour over sprouts and toss to coat. Cover and refrigerate.

Nutrition Facts : Calories 41 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

BALSAMIC BRUSSELS SPROUTS



Balsamic Brussels Sprouts image

My mom gave me a taste of this recipe and after never having previously liked Brussels sprouts, I was hooked and begged her for the recipe!

Provided by Melissa

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 25m

Yield 6

Number Of Ingredients 9

1 ½ pounds Brussels sprouts, trimmed
2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, minced
¼ cup balsamic vinegar
2 tablespoons butter
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add Brussels sprouts and cook until slightly tender, about 2 minutes. Drain and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is just tender, 5 to 10 minutes. Add Brussels sprouts; cook and stir until sprouts are tender, 8 to 10 minutes.
  • Mix balsamic vinegar, butter, salt, black pepper, and garlic powder into Brussels sprouts mixture; toss to coat.

Nutrition Facts : Calories 146.9 calories, Carbohydrate 15.9 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 5 g, Protein 4.5 g, SaturatedFat 3.1 g, Sodium 447.7 mg, Sugar 5.6 g

GRILLED BRUSSEL SPROUTS WITH BALSAMIC



Grilled Brussel Sprouts with Balsamic image

Did you know you can also grill brussel sprouts? Sharing today, an easy recipe for grilled Brussel Sprouts skewers marinated in balsamic and garlic marinade. Also sharing tips to grill brussel sprouts in foil, or grill basket. Brussel Sprouts taste extra-delicious when crispy with tender inside. Cooking Brussel sprouts is always associated with roasting in oven. For sure, you can make crispy Brussel Sprouts with oven roast, cast iron skillet roast, or fry. But grilled sprouts are also crispy and have delicious flavor of smokey barbecue. Why roast when you can grill. I heart sunny summer days!Today, let's enjoy brussel sprouts without switching on the oven. Let's grill'em!Last week, I noticed stores packed with brussel sprouts. So could not resist bringing some home to grill. I'm so obsessed with balsamic these days that brussel sprouts and balsamic were the obvious combination. If you too love balsamic like I do? Give these recipes a try. Baked Bruschetta Chicken, Balsamic Vinaigrette, Avocado Tomato Salad with Balsamic Dressing.Grilled Brussel Sprouts Marinade:You will fall in love with the flavor of these Brussel Sprouts. I grilled brussel sprouts with delicious balsamic and garlic marinade. The sweet and tang of balsamic, sharp garlic, and seasoning get into layers of brussel sprouts making them extra special! To make the marinade, I mix together olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. If you notice, all ingredients for marinade are pantry ingredients. You will not need to pick extra stuff in grocery to try this recipe. Tip: To make sprouts absorb more marinade, it is important to slice sprouts in half. Halved sprouts are way more flavorful when grilled than whole. Grilling Methods:I used metal skewers to grill brussel sprouts on the barbecue grill. Grilled Brussel Sprouts skewers cook crispy and smokey with tender inside. Not only these look pretty, but skewers are also easier to turn on the grill. Note: When planning to grill Brussel Sprouts skewers, pick medium size sprouts (not small). Size of spouts should be medium - 2 inch at least to easily thread in skewers. Read Note 1 in Recipe Card to learn how to easily skewer brussel sprouts.When I'm not in mood to make skewers, I grill brussel sprouts using one of the following alternate cooking method:Aluminium Foil:Grilling Brussel Sprouts in foil is easy and economical way of cooking sprouts on the grill.To grill in foil, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Make an aluminum foil pouch by folding a piece of foil in half, then seal all ends except the one. Sprinkle the Brussels sprouts with the salt. Add in pouch. Seal the open end. Toss the pouch on the grill. Cook for 15-20 minutes for tender and delicious brussel sprouts.Oven Roast:Can't cook on outdoor barbecue grill? You can still make crispy brussel sprouts just as grill by roasting in the oven. Try my Roasted Brussel Sprouts recipe for making grilled Brussel Sprouts in the oven.Grill Basket:Grilling brussel sprouts in grill basket is easier, needs less prep work just like aluminum foil. Only one difference, in foil pouch sprouts cook in steam. In grill basket, these roast crispy just like when grilled on skewers.To grill in grill basket, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Sprinkle the Brussels sprouts with the salt. Add to grill basket. Grill stirring few times until edges are crisp and sprouts are cooked through.Fast Cooking Tip: In order to facilitate quick cooking, I cut them in half before microwaving, then grill in grill basket. What to serve with grilled Brussel Sprouts?I served brussel sprouts with extra spoon of balsamic marinade mixed with minced shallots, and crumbled feta cheese. SO yumm!You can also serve skewers with a dipping sauce. Here are few sauce recipes which work perfect as dipping sauce:Ranch SauceBlue Cheese SauceTzatziki Sauce Garlic Tahini SauceLove Brussel Sprouts? Try these delicious recipe ideas to serve this healthy vegetable in dinner:Garlic Parmesan Brussel SproutsSkillet Roasted Brussel Sprouts with Orange GlazeRoasted Brussel Sprouts with Coconut Curry DressingShaved Brussel Sprouts SaladEnjoy!

Provided by Savita

Categories     Side Dish

Time 22m

Number Of Ingredients 11

1 lbs Brussel Sprout, even, medium size
4 tbsp Olive Oil
1/4 Cup Balsamic Vinegar
1/2 tbsp Garlic, grated
1/2 tsp Paprika
1/4 tsp Chili Flakes
1/2 tsp Salt
1 tbsp Honey
1/4 tsp Black Pepper
1 Shallot Onions, minced
1/4 Cup Feta Cheese, crumbled, for serving

Steps:

  • Pre-heat grill on high.
  • Slice each brussels sprout in half, lengthwise. Set aside.
  • Brussel Sprouts Marinade: In a wide bowl, add olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. Whisk to emulsify. Take 2 tbsp out in small bowl. Add brussel sprouts to remaining marinade in wider bowl. Mix to coat all in dressing. Season with generous pinch of salt. Set aside. In remaining marinade in small bowl, add minced shallot and set aside.
  • In remaining marinade in small bowl, add minced shallot and set aside.
  • Skewers: Thread brussel sprouts on metal skewers. (See Note 1) Make sure to keep cut side on same side for all sprouts. This ensures even cooking and better placement on the grill.
  • Grill: Spray the grill with cooking oil spray. Place brussel sprouts skewers cut side down. Grill until sprouts are tender and cooked through, about 10 minutes. Keep an eye to avoid burning.
  • Serve: Plate grilled brussel sprouts with skewers. Or remove from skewers and add to a Serving bowl. Spoon shallot-balsamic mixture on top along with crumbled feta. Enjoy!

BRUSSELS SPROUTS MARINATED IN ITALIAN DRESSING



Brussels Sprouts Marinated In Italian Dressing image

Cooking Brussels sprouts so they're tender but still firm is half the battle; the other half is adding in some perky flavors like this fresh dill and Italian dressing marinade.

Time 6h10m

Yield 2.5 cups

Number Of Ingredients 5

1 package (10 ounce size) frozen brussels sprouts
1 cup Italian salad dressing
1 tablespoon finely chopped onion
1 clove garlic, minced
1/2 teaspoon dried dill weed

Steps:

  • Cook the brussels sprouts as directed on the package. Drain well then transfer to a bowl. Combine the salad dressing, onion, garlic, and dill in another bowl. Mix well then pour over the brussels sprouts. Cover the bowl and refrigerate for a minimum of 6 hours. Drain the marinade before serving.

MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

These blanched and marinated Brussels sprouts take less than 5 minutes to cook and taste nothing like the sprouts you hated growing up.

Provided by a Couple Cooks

Categories     Side Dish

Time 43m

Number Of Ingredients 6

1 pound Brussels sprouts
1/4 cup olive oil
2 tablespoons sherry vinegar (or wine vinegar)
2 teaspoons Dijon mustard
1 small red onion
Salt and pepper

Steps:

  • Bring a large pot of salted water to a boil. Set up a large bowl of cold water with ice cubes. Trim the Brussels sprouts from the stem (if necessary) and cut in half.
  • Drop the sprouts in the boiling water and cook until crisp-tender, about 3 minutes. Drain the spouts and place them into the bowl of ice water until cool.
  • Finely chop the red onion. Whisk together the 1/4 cup olive oil, 2 tablespoons sherry vinegar, and 2 teaspoons Dijon mustard. Taste and add additional vinegar if necessary, as well as salt and fresh ground pepper.
  • Toss the vinaigrette with the Brussels spouts. Place in a sealable container and chill in the fridge for at least 30 minutes or up to a day. Serve with toothpicks. (We found giving each guest a toothpick of their own was easier than individually toothpicking each sprout - but you could do either!)

BEST BRUSSEL SPROUTS EVER! MARINATED OVERNIGHT!



Best Brussel Sprouts Ever! Marinated Overnight! image

Provided by My Keto Recipes

Time 25m

Number Of Ingredients 6

juice of 1 lemon
1 tbs olive oil
1/8 tsp pepper
1/8 tsp paprika
1/8 tsp garlic salt
1 lb brussel sprouts (cut in half or quartered)

Steps:

  • In a gallon size zip bag combine ingredients.
  • Seal bag and toss around until well coated.
  • Refrigerate overnight.
  • When ready to roast, preheat oven to 400, place Brussels on baking sheet and bake for 15-20 minutes.

MARINATED BRUSSELS SPROUTS SALAD



Marinated Brussels Sprouts Salad image

This recipe is from Barney's Steak & Seafood in Orlando, FL. This salad/side dish should be marinated overnight prior to serving.

Provided by Mercy

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14

3 (10 ounce) packages frozen Brussels sprouts
1 small onion, chopped
2 garlic cloves, minced
1/4 teaspoon thyme
1/4 teaspoon oregano
1/4 teaspoon garlic powder
1 teaspoon chives, chopped
1/3 cup sugar
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 cup tarragon vinegar
3/4 cup cider vinegar
1 1/2 cups salad oil
1 tablespoon dill

Steps:

  • Cook brussels sprouts briefly in boiling water for no more than 3 minutes, just long enough to thaw the sprouts. Do not let them become soft. The vegetables should be crisp when marinated.
  • Drain thoroughly so that water doesn't dilute the marinade.
  • Put remaining ingredients in a bowl and mix with a wire whisk.
  • Combine marinade with brussels sprouts. Refrigerate vegetable mixture in a plastic or glass covered container overnight.

Nutrition Facts : Calories 539.8, Fat 54.1, SaturatedFat 7.5, Sodium 198.5, Carbohydrate 14.2, Fiber 0.8, Sugar 11.8, Protein 0.8

MARINATED BRUSSELS SPROUTS WITH LEMON



Marinated Brussels Sprouts With Lemon image

Not everyone loves Sprouts, but this family love them. This is a great make ahead recipe, and the longer this recipe is kept refrigerated the better it gets. Cooking time includes refrigeration time.

Provided by Tisme

Categories     Lemon

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs Brussels sprouts
3/4 cup olive oil
2 lemons, zested and juiced
2 large shallots, peeled and sliced
1/2 cup parsley, chopped fine
4 large garlic cloves, minced
salt
fresh ground black pepper

Steps:

  • Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
  • Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
  • Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
  • Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.
  • Pour the dressing over the sprouts and toss.
  • Refrigerate for at least an hour -- but note that these are really a lot better, a day after cooking.

MARINATED BRUSSEL SPROUTS



Marinated Brussel Sprouts image

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 dozen.

Number Of Ingredients 6

3/4 pound small fresh brussels sprouts, trimmed
3/4 cup Italian salad dressing
1/4 cup finely chopped onion
2 garlic cloves, minced
2 teaspoons minced fresh parsley
1 teaspoon dill weed

Steps:

  • Cut an "X" in the core of each brussels sprout. In a large saucepan, bring 1 in. of water and brussels sprouts to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender. Drain and immediately place brussels sprouts in ice water. Drain and pat dry. , In a large resealable plastic bag, combine the salad dressing, onion, garlic, parsley and dill weed; add the brussels sprouts. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Serve brussels sprouts with toothpicks.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.

MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

Provided by Amanda Hesser

Categories     quick, side dish

Time 30m

Yield 12 - 16 servings

Number Of Ingredients 5

2 1/2 to 3 pounds brussels sprouts
3 tablespoons soy sauce
2 tablespoons Asian sesame oil
2 tablespoons rice vinegar
1 tablespoon superfine sugar

Steps:

  • Trim root ends off brussels sprouts, discarding any discolored outer leaves. Cut a shallow ''X'' into root end of each sprout.
  • Place sprouts in large steamer with an inch or two of water. Bring to a boil, reduce heat to medium-low, and steam sprouts until just tender and still bright green, 5 to 7 minutes, depending on size. Drain, and rinse under cold water until cool. Drain thoroughly, and transfer to a large bowl.
  • In a small bowl, stir together soy sauce, sesame oil, vinegar and sugar. Pour over sprouts, and toss gently to coat well. Cover, and refrigerate at least 4 hours, and up to 24 hours. Serve chilled.

Nutrition Facts : @context http, Calories 62, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 2 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 211 milligrams, Sugar 3 grams

EASY MARINATED BRUSSELS SPROUTS



Easy Marinated Brussels Sprouts image

Very simple but delicious way to serve Brussels sprouts. If you have time, you may want to make your own Italian dressing; if not, the bottled kind works just fine. We like them as a side dish or even mixed into a tossed salad.

Provided by Diana S.

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 4h25m

Yield 6

Number Of Ingredients 3

1 pound Brussels sprouts, trimmed
1 (16 ounce) bottle zesty Italian-style salad dressing
3 dashes hot sauce, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook Brussels sprouts in the boiling water, stirring occasionally until tender, about 15 minutes. Drain and transfer to a large bowl.
  • Pour Italian dressing and hot sauce over Brussels sprouts; toss to coat. Marinate in the refrigerator, stirring occasionally, for 4 hours.

Nutrition Facts : Calories 247.1 calories, Carbohydrate 14.5 g, Fat 21.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 3.3 g, Sodium 1251.6 mg, Sugar 7.8 g

MARINATED BRUSSELS SPROUTS



Marinated Brussels Sprouts image

Great vegetable side.

Provided by barbara lentz

Categories     Vegetables

Time 20m

Number Of Ingredients 7

1 lb fresh brussels sprouts trimmed and halved
1 lemon juiced
4 clove garlic minced
2 Tbsp olive oil
2 tsp salt
1 tsp paprika
1/2 tsp black pepper

Steps:

  • 1. Place all ingredients in a large zip lock bag toss well. Refrigerate overnight.
  • 2. Spread out in a single layer on a baking sheet. Roast in 400 degree oven for 20 minutes

CHILE-MARINATED PORK WITH SAVORY BRUSSELS SPROUTS AND MINT



Chile-Marinated Pork With Savory Brussels Sprouts and Mint image

This Vietnamese-inspired dish incorporates two essential condiments: hot chile paste and fish sauce. The chile paste gives the pork a great kick, while the fish sauce brings out the umami in the Brussels sprouts.

Provided by Rhoda Boone

Categories     Pork     Dinner     Mint     Pork Tenderloin     Peanut     Brussels Sprout     Soy Sauce     Chile Pepper     Tree Nut Free

Yield 4 servings

Number Of Ingredients 19

5 1/2 tablespoons vegetable oil, such as grapeseed, divided
2 tablespoons rice wine vinegar
1 1/2 tablespoons soy sauce
3 garlic cloves, finely grated, divided
2 teaspoons finely grated ginger
1 1/2 tablespoon hot chile paste, such as sambal oelek
3/4 teaspoon kosher salt
2 pork tenderloins (each about 1 pound)
2 tablespoons fish sauce
2 tablespoons lime juice
1/2 teaspoon honey
1/2 to 1 red Thai chile pepper, very thinly sliced
1 1/2 tablespoons finely chopped roasted unsalted peanuts
1 1/2 pounds Brussels sprouts, trimmed and halved
3/4 cup low-sodium chicken broth or water
1 tablespoon butter
1 tablespoon roughly chopped mint
Special Equipment
Large oven-safe skillet

Steps:

  • Preheat oven to 400°F. In a medium bowl, whisk together 2 tablespoons oil, vinegar, soy sauce, 2 grated garlic cloves, ginger, chile paste, and 1/4 teaspoon salt. Place pork in a large resealable plastic bag and pour marinade over, tossing to coat. Marinate for 30 minutes at room temperature.
  • In a small bowl, whisk together remaining 1 grated garlic clove, fish sauce, lime, honey, chile pepper, peanuts, and 1 tablespoon water. Set aside.
  • On a rimmed baking sheet, toss Brussels sprouts with 1 1/2 tablespoons oil and 1/2 teaspoon salt. Roast 15 minutes, then toss. Continue to roast until browned and cooked through, 10 to 15 minutes more. Transfer to a large bowl and toss with 2 tablespoons of the vinaigrette. Taste and add more vinaigrette, if desired.
  • Meanwhile, heat a large skillet with 2 tablespoons oil over medium-high heat. Remove pork from marinade (reserve marinade) and sear on 3 sides until lightly browned, about 3 minutes per side. Turn tenderloins onto their fourth side and add broth to pan. Transfer skillet to oven and roast pork, basting occasionally, until internal temperature reaches 140°F for medium rare or 145°F for medium, 10 to 13 minutes more (temperature will rise by about 10 degrees after cooking). Transfer pork to cutting board and let rest 5 minutes, and reserve skillet.
  • Add reserved marinade to the skillet and reduce over medium heat, stirring and scraping up the browned bits, until thickened to a pan sauce that coats the back of a spoon, 3 to 5 minutes. Remove from heat and whisk in butter. Taste and adjust seasoning.
  • To serve, slice pork and drizzle with pan sauce. Spoon Brussels sprouts onto plate, sprinkle with mint, and serve additional pan sauce on side.
  • Do Ahead
  • Chile marinade and fish sauce vinaigrette can be made one day in advance.

MARINATED ROASTED BRUSSELS SPROUTS



Marinated Roasted Brussels Sprouts image

Number Of Ingredients 5

1 pound Brussel sprouts
1/4 cup Lemon juice
1 tablespoon Olive oil
2 teaspoons Garlic salt
1 dash Pepper

Steps:

  • Wash and slice Brussels sprouts". Put in zip lock bag with rest of ingredients and marinate overnight in fridge.
  • Bake on parchment lined baking sheet in 400 degree oven for 15-20 min.

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  • Trim off the ends of the Brussels sprouts and remove any outer brown leaves. Place in a large mixing bowl and microwave on high for 3 minutes (if you do not have a microwave, instead blanch the Brussels sprouts in boiling water for 3 minutes then plunge them into an ice bath. Dry well before proceeding.). Let cool.
  • Preheat an outdoor grill to medium heat (about 375 degrees F). You also can cook these Brussels sprouts on a grill pan on the stove or broil them in the oven. See blog post above for suggestions.
  • When the Brussels sprouts are cool enough to handle safely, using the same bowl, top them with the olive oil, garlic, soy sauce, balsamic, mustard, salt, and pepper. Toss to evenly combine.


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MARINATED TOFU WITH BRUSSELS SPROUTS AND FARRO RECIPE ...
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  • Preheat oven to 425°. Toast farro in a large wide pot over medium heat, stirring often, until golden brown, about 4 minutes. Remove from heat and pour in cold water to cover grains by 1"; season generously with salt. Set pot over medium-high heat and bring water to a boil. Reduce heat and simmer, skimming foam from surface, until grains are tender but still have some bite, 25–30 minutes. Drain farro and return to pot off heat; cover to keep warm.
  • While farro is cooking, cut tofu lengthwise to create 2 wide, flat slabs. Pat dry with paper towels to remove as much moisture from surface as possible. Arrange in a single layer in a large shallow bowl.
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QUICK AND EASY SPICY MARINATED BRUSSELS SPROUTS | ALL THAT ...
2019-04-09 Bring an inch or two of water to a boil in a pot with a steamer basket. Place trimmed and halved pound of Brussels sprouts in the steamer basket, and set over the boiling water. …
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  • Bring an inch or two of water to a boil in a pot with a steamer basket. Place trimmed and halved pound of Brussels sprouts in the steamer basket, and set over the boiling water. Cover, reduce heat to medium-low, and steam sprouts until just tender and still bright green, 5-8 minutes, depending on size. Drain thoroughly, and transfer to a large bowl.
  • Prepare an ice bath in a large bowl (cold water with ice cubes). Bring a pot of salted water to a boil. Add the sprouts and cook until crisp-tender, about 3 minutes for small and 5 minutes for large sprouts.
  • Whisk together the ¼ cup olive oil, ¼ cup fresh lemon juice, minced garlic clove, a dash of Worcestershire sauce, a sprinkle of ground cloves, cayenne to taste, and a teaspoon of salt. Add the dressing to still warm sprouts and toss to coat. Cover and store them in the refrigerator overnight or at least for 30 minutes.


MARINATED BRUSSELS SPROUTS WITH LEMON RECIPE - RECIPEZAZZ.COM
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  • Clean the Brussels sprouts and trim off the bottom 1/4 inch of their core, and remove any loose outer leaves. Cut a small slit in the bottom of each sprout with a small sharp knife.
  • Fill a large bowl with cold water (add some ice if not cold enough) and set it aside. Bring an inch or so, of lightly salted water to boil in a large pot. Add the sprouts and cover. Cook for 3-5 minutes, or until the sprouts are just barely tender. Cut one in half to check. Drain the sprouts and plunge immediately into the bowl of cold water. Leave them there for a few moments then drain again.
  • Cut the sprouts in half and place in a large bowl. Season sprouts to taste with salt and pepper, then toss with the lemon zest, shallots, parsley, and minced garlic.
  • Make the dressing: Whisk (or shake in a jar) the olive oil and lemon juice together vigorously until thick and pale yellow.


MARINATED BRUSSELS SPROUTS | MARTIN'S FOODS
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