Marinated Boneless Pork Chops Recipes

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MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 6

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, Carbohydrate 6.5 g, Cholesterol 36 mg, Fat 8.8 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 255.8 mg, Sugar 5.9 g

MARINATED PORK CHOPS



Marinated Pork Chops image

I make these tasty loin chops all the time and my family never tires of them. I whip up this pork chop marinade and let them soak overnight to get them tender. -Jean Neitzel, Beloit, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

3/4 cup canola oil
1/3 cup reduced-sodium soy sauce
1/4 cup white vinegar
2 tablespoons Worcestershire sauce
1 tablespoon lemon juice
1 tablespoon prepared mustard
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried parsley flakes
1 garlic clove, minced
6 bone-in pork loin chops (1 inch thick and 8 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first 10 ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Drain pork, discarding marinade. Grill, covered, over medium heat, for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Freeze option: Freeze uncooked pork in bag with marinade. To use, completely thaw in refrigerator. Grill as directed.

Nutrition Facts : Calories 452 calories, Fat 32g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 569mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein.

MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

Make and share this Marinated Baked Pork Chops recipe from Food.com.

Provided by DrGaellon

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon soy sauce
1 tablespoon vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed of excess visible fat

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 160 degrees F (70 degrees C).

Nutrition Facts : Calories 270.1, Fat 16.5, SaturatedFat 5.2, Cholesterol 75, Sodium 320.1, Carbohydrate 6.5, Sugar 5.9, Protein 22.9

BEST PORK CHOP MARINADE



Best Pork Chop Marinade image

This is the best pork chop marinade I've ever tasted. I starting throwing things together in a bowl and I'm so glad I wrote it down...try this! Flavor is best when pork is grilled.

Provided by BethAnne923

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 6h10m

Yield 2

Number Of Ingredients 14

2 large pork chops
¼ cup extra-virgin olive oil
3 tablespoons dark brown sugar
2 tablespoons lemon juice
2 tablespoons spicy brown mustard
4 cloves garlic, chopped
2 teaspoons dried thyme
1 teaspoon onion powder
1 teaspoon Worcestershire sauce
1 teaspoon white wine vinegar
1 teaspoon mesquite-flavored seasoning
½ teaspoon dried parsley flakes
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Cut each pork chop from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.
  • Whisk olive oil, brown sugar, lemon juice, mustard, garlic, thyme, onion powder, Worcestershire sauce, vinegar, mesquite seasoning, parsley, salt, and pepper together in a bowl and pour into a large resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 6 to 8 hours.

Nutrition Facts : Calories 755.6 calories, Carbohydrate 29.6 g, Cholesterol 159.8 mg, Fat 41.7 g, Fiber 1 g, Protein 62.1 g, SaturatedFat 8.6 g, Sodium 1450.7 mg, Sugar 20.9 g

LEMON GARLIC MARINATED GRILLED PORK CHOPS



Lemon Garlic Marinated Grilled Pork Chops image

Recipe VIDEO above. Nothing infuses pork chops with flavour like a good marinade! This one is ideal for grilling so the high heat sears the crust beautifully. But the pork chops can of course be cooked on the stove, or even bake them! Also use this marinade for the proteins - see notes.

Provided by Nagi

Categories     Main

Time 15m

Number Of Ingredients 9

3 garlic cloves (, minced)
1 tbsp dried oregano ((or other herbs, Note 1))
Zest of 1 lemon
1/3 cup (85 ml) lemon juice ((1 large or 2 medium lemons))
1/4 cup (65 ml) olive oil
3/4 tsp salt
1/4 tsp black pepper
4 pork chops bone in (, 2cm / 4/5" thick about 280g/9 oz each (Note 2))
Oil (, for cooking)

Steps:

  • Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
  • Take the pork out of the fridge 20 minutes before cooking.
  • Shake excess marinade off (but don't wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt - see notes!

Nutrition Facts : ServingSize 204 g, Calories 449 kcal

TERIYAKI PORK CHOP MARINADE



Teriyaki Pork Chop Marinade image

This teriyaki pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!

Provided by Bake.Eat.Repeat.

Categories     Main Course

Time 50m

Number Of Ingredients 8

4-6 pork chops
2 tablespoons honey
1/2 cup soy sauce
2 tablespoons rice wine vinegar
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons brown sugar
2 tablespoons sesame oil

Steps:

  • Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.
  • Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
  • Move the pork chops around in the marinade until they are all evenly coated.
  • Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
  • You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
  • Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
  • Let the pork chops rest, tented with foil, for 5 minutes before serving.

Nutrition Facts : Calories 419 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1255 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

MARINATED BONELESS PORK CHOPS



Marinated Boneless Pork Chops image

A delicious way to prepare tender and juicy pork chops!

Provided by Catherine Cappiello Pappas

Categories     Steaks and Chops

Time 20m

Number Of Ingredients 11

6 boneless pork chops (about one inch thickness)
for the marinade:
1 tsp. sugar
1 tsp. vinegar
½ tsp. dried oregano
½ tsp. salt
½ tsp. ground black pepper
2 tablespoons soy sauce
1 tsp. sesame oil
½ tsp. garlic powder
1 tsp. lime juice

Steps:

  • 1. Place all of the ingredients for the marinade in a small bowl and mix. Place the pork chops in a container; add the marinade and make sure each pork chop in covered with the marinade. Place in the refrigerator for at least one hour or up to over night. Heat a large frying pan with 2 tablespoons of olive oil. Add the pork chops; do not over crowd the pan. Cook the pork chops about 4 minutes on each side or until the juices run clear. Do not overcook ....the pork will be very dry.

EASY MARINATED PORK CHOPS RECIPE



Easy Marinated Pork Chops Recipe image

Looking for the juiciest pork chop marinade recipe? This is it! Simple ingredients come together to make flavorful pork chops that everyone will love.

Provided by Camille Beckstrand

Categories     Main Course

Time 6h15m

Number Of Ingredients 10

¾ cup vegetable oil
⅓ cup reduced sodium soy sauce
¼ cup apple cider vinegar
2 Tablespoons Worcestershire sauce
1 Tablespoon lemon juice
1 Tablespoon Dijon Mustard
salt and pepper, to taste
1 teaspoon dried parsley
1 teaspoon minced garlic
6 pork chops ((about ¾" thick))

Steps:

  • In a gallon-sized resealable bag, combine oil, soy sauce, vinegar, Worcestershire sauce, lemon juice, Dijon, salt, pepper, parsley and garlic.
  • Add pork to bag and let pork marinate for at least 6 hours (or overnight - the longer it marinates, the more tender and flavorful your pork chops will be).
  • Remove pork from bag and discard marinade.
  • Preheat grill to medium heat (or grill pan on a stove top) and grill pork chops for 5-7 minutes on each side or until internal temperature reaches 165 degrees F.

Nutrition Facts : Calories 460 kcal, Carbohydrate 3 g, Protein 30 g, Fat 37 g, SaturatedFat 26 g, TransFat 1 g, Cholesterol 90 mg, Sodium 621 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

QUICK & EASY PORK CHOP MARINADE RECIPE



Quick & Easy Pork Chop Marinade Recipe image

This quick and easy pork chop marinade takes just a few minutes to make, with 5 simple ingredients. It's the BEST pork chop marinade for juicy chops every time!

Provided by Maya Krampf

Categories     Condiment

Time 5m

Number Of Ingredients 8

1/3 cup Olive oil
1/4 cup Coconut aminos
1 tbsp Lemon juice
1 tbsp Dijon mustard
4 cloves Garlic ((pressed))
3/4 tsp Sea salt
1/2 tsp Black pepper
4 8-oz Pork chops ((boneless or bone-in))

Steps:

  • Whisk together all marinade ingredients in a small bowl.
  • Pour the marinade into a gallon zip lock freezer bag. Add the pork chops, seal the bag, and massage to coat well.
  • Marinate for at least 1 hour and no more than 12 hours. (More may result in mushy meat.)
  • Cook pork chops in the oven like this.

Nutrition Facts : Calories 282 kcal, Carbohydrate 0.8 g, Protein 50 g, Fat 10.1 g, Fiber 0.1 g, Sugar 0.8 g, ServingSize 1 serving

ZESTY MARINATED PORK CHOPS



Zesty Marinated Pork Chops image

"My husband loves pork chops. They're a good source of lean protein and it's easy to change the flavor by using different spices. I created this marinade based on a few I saw in Healthy Cooking." Jackie Termont - Richmond, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup balsamic vinegar
2 tablespoons white wine or reduced-sodium chicken broth
4 teaspoons olive oil, divided
1 teaspoon chili powder
1/2 teaspoon prepared horseradish
1/4 teaspoon dill weed
1/4 teaspoon garlic powder
1/4 teaspoon salt
6 boneless pork loin chops (4 ounces each)

Steps:

  • In a large resealable plastic bag, combine the vinegar, wine, 1 teaspoon oil, chili powder, horseradish, dill, garlic powder and salt. Add the pork chops; seal bag and turn to coat. Refrigerate for eight hours or overnight, turning occasionally., Drain and discard marinade. In a large nonstick skillet over medium heat, cook chops in remaining oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove from the heat and let stand for 5 minutes.

Nutrition Facts : Calories 183 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 61mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

MARINATED GRILLED PORK CHOPS



Marinated Grilled Pork Chops image

These easy grilled pork chops are marinated in a mixture of spices, garlic, brown sugar, soy sauce, and Worcestershire sauce.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 30m

Yield 6

Number Of Ingredients 10

4 to 6 center-cut loin pork chops (on the bone, about 1-inch in thickness)
1/4 cup low-sodium soy sauce (or tamari)
3 tablespoons Worcestershire sauce
2 tablespoons vegetable oil
1 tablespoon apple cider vinegar
1 tablespoon brown mustard (or Dijon or a gourmet mustard blend)
2 tablespoons brown sugar (packed)
1 clove garlic (finely minced)
1/2 teaspoon Kosher salt
1/2 teaspoon ground black pepper

Steps:

  • Gather the ingredients.
  • Pat the pork chops dry with paper towels.
  • Put the chops in a large, zip-close food storage bag or nonreactive container with a lid.
  • In a bowl, combine the soy sauce, Worcestershire sauce, vegetable oil, apple cider vinegar, mustard , brown sugar, garlic, salt, and pepper.
  • Pour the marinade mixture over the pork chops.
  • Seal the bag or put a lid on the container and turn to thoroughly coat the pork chops. Refrigerate for 3 to 6 hours, turning the bag or container occasionally.
  • Grill the pork chops over direct high heat for 5 to 7 minutes on each side, or until the chops register at least 145 F-the minimum safe temperature for pork-on an instant-read thermometer . If the pork chops are very thick, allow more time but keep a watchful eye.
  • Serve with your choice of sides and enjoy.

Nutrition Facts : Calories 398 kcal, Carbohydrate 6 g, Cholesterol 132 mg, Fiber 0 g, Protein 41 g, SaturatedFat 6 g, Sodium 687 mg, Sugar 5 g, Fat 22 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

PORK CHOP MARINADE



Pork chop marinade image

A marinade that uses some food cupboard staples and could be used for other meats aswell.

Provided by emily665

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 190 C / Gas mark 5.
  • Place marinated pork chops in a roasting tin, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade. If using other meat or pork steaks use the cooking instructions on the packet.

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