Marinated Asparagus Hearts Of Palm And Cherry Tomatoes Recipes

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MARINATED HEARTS OF PALM SALAD



Marinated Hearts of Palm Salad image

I found this on a Ralph's grocery store recipe card. I LOVE hearts of palm! I think mushrooms, olives and onions would be great in this also. And I'll probably try it with tuna and I bet it would be good with salami too! Oooh...and I'll be topping mine with feta. Yum!

Provided by Engrossed

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove, minced
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon Dijon mustard
salt and pepper, to taste
2 (14 ounce) jars hearts of palm, drained and sliced into 1/2-inch rings
2 (14 ounce) cans artichoke hearts, drained and quartered
1 pint grape tomatoes, halved
1/4 cup fresh parsley, chopped
4 cups mesclun

Steps:

  • In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
  • In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
  • Pour dressing over hearts of palm mixture, tossing to coat.
  • Cover and chill 30 minutes.
  • Spoon marinated mixture over greens and serve.

Nutrition Facts : Calories 338.1, Fat 20.2, SaturatedFat 2.9, Sodium 1013.4, Carbohydrate 36.5, Fiber 23, Sugar 4, Protein 11.7

CHILLED MARINATED ASPARAGUS



Chilled Marinated Asparagus image

"My mother had surgery a few years back in spring, so my two sisters and I were challenged to prepare dishes like this that would keep well and still taste great as leftovers," recalls Nicole LeCroy of Nashville, Tennessee. "Mom got her appetite back when she tried this cool and crunch asparagus that gets a flavor boost from soy sauce. It's a nice accompaniment to chicken, roast beef or ham."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 8

2/3 cup packed brown sugar
2/3 cup cider vinegar
2/3 cup soy sauce
2/3 cup vegetable oil
4 teaspoons lemon juice
1 teaspoon garlic powder
2 pounds fresh asparagus, trimmed
1 cup chopped pecans, toasted

Steps:

  • In a saucepan, combine the brown sugar, vinegar, soy sauce, oil, lemon juice and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Refrigerate until cool. , Meanwhile, in a large skillet, bring 1/2 in. of water to a boil. Add asparagus. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain and rinse in cold water., Place asparagus in a large resealable plastic bag; add marinade. Seal bag and turn to coat; refrigerate for 2 hours or overnight, turning occasionally. Drain and discard marinade. Place asparagus on a serving plate; sprinkle with pecans.

Nutrition Facts :

ASPARAGUS, HEARTS OF PALM AND CARROT SALAD



Asparagus, Hearts of Palm and Carrot Salad image

This is a very tasty and colorful salad. You can omit the spinach if you like. You can use regular carrots, peeled and sliced medium thick instead of bagged baby carrots. If so, try to make your carrot slices and hearts of palm slices about the same thickness. There's never any left when I make this salad for parties, no matter how much I make.

Provided by Pesto lover

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 (10 ounce) bag baby spinach leaves
1 (14 ounce) can hearts of palm
1 lb asparagus, don't use the very thin ones
1 lb baby carrots
1/3 cup canola oil
1/4 cup seasoned rice wine vinegar
3 teaspoons sugar
1 tablespoon Dijon mustard
salt & pepper

Steps:

  • Wash and spin dry the spinach leaves. Arrange on small platter.
  • Snap stems off asparagus & steam or boil until tender-crisp. Don't over-cook!
  • Steam or boil carrots until tender-crisp. Don't over-cook!
  • Drain hearts of palm and rinse twice. Cut into medium sized slices.
  • Mix asparagus, carrots and hearts of palm and arrange over spinach leaves.
  • Combine oil, vinegar, sugar, mustard, salt & pepper together. Whisk well or put in blender.
  • Drizzle over salad until all of it has a light coating.
  • Serve immediately.

Nutrition Facts : Calories 141.9, Fat 9.8, SaturatedFat 0.8, Sodium 312.6, Carbohydrate 12.3, Fiber 4.2, Sugar 5.2, Protein 4.1

ASPARAGUS-TOMATO SALAD WITH DRESSING



Asparagus-Tomato Salad with Dressing image

This is a delicious way to start off any meal- and a nice change of pace from the usual tossed salad.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

DRESSING:
2 tablespoons lemon juice
1 tablespoon olive oil
1 teaspoon red wine vinegar
1/2 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper
SALAD:
12 fresh asparagus spears, cut into 1-1/2-inch pieces
3 small tomatoes, seeded and diced
1 small red onion, sliced

Steps:

  • In a medium bowl, whisk together dressing ingredients; set aside. Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Drain and cool. , Combine asparagus, tomatoes and onion in a bowl. Pour dressing over salad; toss to coat. Serve immediately or refrigerate.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

GRILLED MARINATED LAMB CHOPS WITH BALSAMIC CHERRY TOMATOES



Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes image

This is a really simple and delicious meal. Since lamb chops can vary so much in size, please adjust cooking times accordingly. For the tomatoes, a disposable aluminum pan works really well. Cook time includes marinating time.

Provided by lazyme

Categories     Lamb/Sheep

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons honey
2 tablespoons red wine vinegar
2 garlic cloves, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
8 lamb chops, rib, bones frenched
1 1/2 lbs cherry tomatoes, preferably on the vine
1 1/2 tablespoons balsamic vinegar

Steps:

  • Stir together honey, vinegar, garlic, salt, and pepper and transfer to a sealable plastic bag.
  • Add lamb, then seal bag, pressing out excess air and turning to distribute marinade.
  • Marinate lamb, chilled, turning occasionally, 1 hour.
  • Bring lamb to room temperature.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
  • Remove lamb from marinade, reserving marinade.
  • When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill lamb on lightly oiled grill rack, turning once, about 4 minutes total for medium-rare.
  • Transfer to a platter and keep warm, covered.
  • Cook tomatoes (still on vine, if using) in disposable roasting pan, covered with grill lid, carefully turning, until softened and just beginning to split, about 8 minutes.
  • Drizzle balsamic vinegar over tomatoes, turning to coat, then cook, uncovered, until vinegar is reduced by about half, about 2 minutes.
  • Remove from grill.
  • Bring reserved marinade with any lamb juices accumulated on platter to a boil in a small heavy saucepan, covered.
  • Drizzle lamb with marinade and serve with tomatoes.
  • Cooks' note:
  • Lamb and tomatoes can also be grilled in batches in a lightly oiled well-seasoned ridged grill pan over moderately high heat (tomatoes will take less time to soften, about 3 minutes).

Nutrition Facts : Calories 660.9, Fat 51, SaturatedFat 22.4, Cholesterol 140.6, Sodium 408.3, Carbohydrate 16.9, Fiber 2.1, Sugar 14, Protein 32.7

GRILLED SKIRT STEAK AND HEARTS OF PALM SALAD



Grilled Skirt Steak and Hearts of Palm Salad image

Something wonderful happens when a skirt steak slathered in red curry paste hits a hot grill: it sizzles into spicy complexity, the ingredients uniting for one compact punch. Pair the sliced meat with grilled hearts of palm, and toss with fresh greens, cherry tomatoes, and thin rice noodles that offer just enough heft to turn this Thai-inspired salad into a complete meal.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 50m

Number Of Ingredients 12

4 teaspoons red curry paste, such as Maesri
2 tablespoons vegetable oil, plus more for brushing and grill
12 ounces skirt steak, cut cross-wise into 4 even pieces
Kosher salt and freshly ground pepper
1 teaspoon grated lime zest, plus 1/4 cup fresh juice (from 2 limes)
1 tablespoon packed light-brown sugar
2 tablespoons fish sauce
6 ounces rice vermicelli
1 jar (15 ounces) hearts of palm, drained, each halved lengthwise
1 1/2 cups halved cherry tomatoes
1/2 cup fresh herb leaves, such as cilantro and basil
4 cups packed mizuna or mixed Asian greens

Steps:

  • Whisk together 1 tablespoon each curry paste and oil. Season steak with salt and rub all over with curry mixture. Transfer to a resealable bag and let stand, massaging occasionally, 10 minutes (or refrigerate up to 1 day).
  • Meanwhile, in a small bowl, whisk together lime zest and juice, sugar, fish sauce, and remaining 1 teaspoon curry and 1 tablespoon oil. Season with salt.
  • Cook noodles in a large pot of boiling water until just tender, about 2 minutes; drain. Rinse under cold water; drain well.
  • Heat grill to high. Brush grates with oil. Grill steak, flipping once, until charred in places and a thermometer inserted into thickest parts registers 125°F for medium-rare, about 3 minutes per side. Transfer to a plate; tent with foil. Meanwhile, brush hearts of palm lightly with oil. Grill, flipping once, until charred in places, 1 to 2 minutes total. Transfer to plate and brush with 1 tablespoon fish-sauce dressing. Let steak rest 10 minutes, then slice against the grain.
  • To serve, toss tomatoes, vermicelli, and herbs with three-quarters of dressing and any accumulated steak juices. Season with salt and pepper. Divide greens among 4 plates; top with vermicelli mixture, hearts of palm, and steak. Drizzle remaining dressing over top.

SALAD OF CHERRY TOMATOES AND HEARTS OF PALM



Salad of Cherry Tomatoes And Hearts of Palm image

Provided by Florence Fabricant

Categories     easy, quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 basket ripe cherry tomatoes, stems removed
1 can hearts of palm, well drained
3 scallions, minced
4 very small heads Bibb lettuce
3 tablespoons white wine vinegar
1 teaspoon Dijon mustard
4 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Quarter the cherry tomatoes and place in a bowl. Drain hearts of palm and slice one-half-inch thick and mix them with the tomatoes. Fold in the scallions.
  • Rinse and dry the lettuce. Tear out the center leaves, leaving a shell of leaves attached at the bottom. Shred the leaves that were removed and mix them with the tomatoes and hearts of palm.
  • Beat the vinegar and mustard together. Add the oil, beating until smooth. Season to taste with salt and pepper. Fold the dressing into the tomato mixture and pile the mixture into the lettuce shells.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 540 milligrams, Sugar 2 grams, TransFat 0 grams

AVOCADO, ASPARAGUS, AND HEARTS OF PALM SALAD



Avocado, Asparagus, and Hearts of Palm Salad image

Categories     Salad     Asparagus     Avocado     Boil

Yield makes 6 to 8 servings

Number Of Ingredients 13

1 pound asparagus, trimmed and cut into 1-inch pieces
1 (14-ounce) can hearts of palm, drained, rinsed, and cut into 1/2-inch pieces
About 12 cherry tomatoes, halved
2 green onions (white and light green parts only), thinly sliced
3 tablespoons red-wine vinegar
2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
1 garlic clove, minced
1/2 teaspoon freshly ground black pepper
1/4 teaspoon sugar
1/2 cup extra-virgin olive oil
2 avocados, halved, peeled, pitted, and diced
1/4 cup pine nuts, toasted

Steps:

  • In a medium skillet over high heat, bring 1 inch of salted water to a boil. Add the asparagus and cook, uncovered, until crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking. Pat dry and transfer to a large salad bowl.
  • Add the hearts of palm, cherry tomatoes, and onions to the salad bowl.
  • In a small bowl, whisk together the vinegar, lemon juice, mustard, garlic, pepper, and sugar. Gradually whisk in the oil, then pour over the salad and toss to coat the vegetables. Add the diced avocado, season with salt and pepper, and toss gently. Sprinkle the salad with toasted pine nuts and serve immediately.

MARINATED ASPARAGUS SALAD



Marinated Asparagus Salad image

A no-fuss side dish is great when entertaining. The asparagus is cooked and chilled in advance, then stands at room temperature in the marinade while I visit and prepare the rest of the meal. -Janice Connelley, Spring Creek, Nevada

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9

2 pounds fresh asparagus, trimmed
3/4 cup vegetable oil
1/2 cup white wine vinegar
1 tablespoon dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, minced
4 green onions, chopped

Steps:

  • Place asparagus in a large skillet; add 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse in cold water; drain. Refrigerate for 2-3 hours., Arrange asparagus in a shallow dish. Combine remaining ingredients; pour over asparagus. Let stand at room temperature for 1-2 hours before serving.

Nutrition Facts : Calories 164 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

ARTICHOKE AND HEARTS OF PALM SALAD



Artichoke and Hearts of Palm Salad image

This can be served as a salad or an appetizer......But any way you serve it, I think you're gonna love it. I clipped this out of the newspaper a few years ago and I've been making it ever since.

Provided by Boca Pat

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 ounce) can quartered artichoke hearts, drained
1 (14 ounce) can sliced hearts of palm, drained
1/4 cup thin sliced red onion
2 tablespoons extra virgin olive oil
2 tablespoons lime juice
1 tablespoon chopped fresh parsley
1/4 cup sun dried sweetened cranberries (Craisins)
salt & pepper

Steps:

  • Combine all ingredients in a nonreactive large mixing bowl.
  • Cover& chill overnight.

COEURS DE PALMIER EN VINAIGRETTE (MARINATED HEARTS OF PALM)



Coeurs De Palmier En Vinaigrette (Marinated Hearts of Palm) image

Veganized from a old family recipe. It's a really yummy and creamy appetizer. Cooking time is chilling time.

Provided by Mad Maryno

Categories     Vegetable

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 10

2 green onions, minced
1 tablespoon celery leaves, chopped
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
6 tablespoons olive oil
2 tablespoons soy mayonnaise
1 tablespoon dried parsley
1 pinch dried thyme
salt and pepper
1 (398 ml) can hearts of palm

Steps:

  • Mix all the ingredient except for the hearts of palm together in a bowl.
  • Slice the hearts of palm into coins. Add to the vinaigrette.
  • Chill in the fridge for at least 2 hours before serving.

CHERRY TOMATO GRATIN



Cherry Tomato Gratin image

Got this from MSN. Looks like a way to use up all of my cherry tomatoes. I think this might be a good accompaniment to pasta.

Provided by MsSally

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup breadcrumbs (plain dried)
1/4 cup parmesan cheese (freshly grated)
1 garlic clove, crushed with garlic press
1/4 teaspoon fresh coarse ground black pepper
1 tablespoon olive oil
2 pints cherry tomatoes
2 tablespoons fresh parsley (chopped)

Steps:

  • Preheat oven to 425°F.
  • In small bowl, combine breadcrumbs, Parmesan, garlic, pepper, and oil until blended.
  • Place cherry tomatoes in shallow 1 1/2-quart casserole or 9-inch deep-dish pie plate. Top with breadcrumb mixture and sprinkle with parsley.
  • Bake until heated through and crumbs have browned, about 20 minutes.

Nutrition Facts : Calories 74.9, Fat 3.9, SaturatedFat 1.1, Cholesterol 3.7, Sodium 102.5, Carbohydrate 7.6, Fiber 1.5, Sugar 3, Protein 3.2

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