MARINATED GRILLED GAME HENS
An easy overnight marinade spiced with cinnamon and cumin adds wonderful flavor to these game hens. "My family enjoys them often during the grilling season," writes Marcia Bland of North Platte, Nebraska.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lime juice, oil, garlic, cumin, cinnamon, salt and pepper; add the hens. Seal bag and turn to coat. Cover and refrigerate for several hours or overnight, turning once. , Drain and discard marinade. Grill hens, covered, over medium heat for 20-25 minutes or until a thermometer reads 180°, turning occasionally.
Nutrition Facts : Fat 49 g fat (13 g saturated fat), Cholesterol 349 mg cholesterol, Sodium 365 mg sodium, Carbohydrate 7 g carbohydrate, Fiber 1 g fiber, Protein 60 g protein.
GRILLED CORNISH GAME HENS
This recipe is great for summertime grilling. Game hens will melt in your mouth.
Provided by Suzanne
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 5h15m
Yield 4
Number Of Ingredients 11
Steps:
- In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.
Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g
GRILLED CORNISH HENS
I like experimenting with different foods and adapting them to my own tastes. These hens are one of my specialties, an entree I concocted by combining a few different recipes. The moist meat has a pleasant grilled flavor that's accented with cloves and ginger.-David Baruch, Weston, Florida
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the butter, onions, parsley, ginger, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. , Rub mixture under the skin and over the top of each game hen. Sprinkle remaining salt and pepper inside the hen cavities. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place hens breast side up over drip pan; grill, covered, over indirect medium heat for 45-60 minutes or until a thermometer reads 180° and the meat juices run clear.
Nutrition Facts : Calories 803 calories, Fat 60g fat (21g saturated fat), Cholesterol 381mg cholesterol, Sodium 855mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 60g protein.
MARINATED CORNISH GAME HENS
Make and share this Marinated Cornish Game Hens recipe from Food.com.
Provided by Cookin In Texas
Categories Poultry
Time 1h15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Remove bags with liver and necks from hens, wash hens well pat dry.
- Rub hens with oil.
- Prepare marinade, place hens in either glass bowl or 2 plastic bags,pour marinade over hens.
- Let hens marinate overnight in refrigerator turning hens or bags over occasionally.
- Next day remove hens from marinade and place onto a roasting rack.
- Roast hens at 400 F for 50 to 60 minutes, turning once during cooking time and baisting with matinade occasionally.
- Check for doneness by piercing with a fork,
- hens should be fork tender and juices should run clear.
- Can serve whole hens or cut hebs in half lenghtwise to double.
Nutrition Facts : Calories 362, Fat 11.4, SaturatedFat 2.5, Cholesterol 217.5, Sodium 1434.8, Carbohydrate 12.4, Fiber 0.2, Sugar 10.7, Protein 50.3
TUSCAN GRILLED CORNISH HENS
Steps:
- Sprinkle the Cornish hens with 1 teaspoon salt on each side.
- Combine the olive oil, lemon zest, lemon juice, garlic, rosemary, and 1 teaspoon pepper in a ceramic or glass dish just large enough to hold the flattened hens. Add the hens, and turn to coat. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight, turning once or twice.
- When ready to grill, prepare a hot charcoal fire on one side of a grill (or turn a gas grill on low heat). Spread 1/4 of the coals across the other side of the grill. Place the hens on the cooler side skin-side up and weigh them down with a gratin dish with a foil-wrapped brick inside.
- Cook for 12 minutes, until the underside is golden brown. Turn the hens skin-side down, weigh them down again, and cook for another 12 minutes until the skin is golden brown and the hens are cooked through.
- Place the lemon halves on the cool side of the grill, cut-side down, for the last 10 minutes of cooking. Remove the Cornish hens and lemons to a plate or cutting board, cover with aluminum foil, and allow to rest for 5 minutes. Cut the hens in half, sprinkle with fleur de sel, and serve with the grilled lemon halves.
FLATTENED CORNISH GAME HENS WITH GARLIC-CITRUS MARINADE
A delicious entree that is easy enough for a weekday dinner, yet pretty enough for a dinner party. Serve with stir-fried summer squash, a salad and french bread. The recipe comes from Bon Appetit.
Provided by Barb G.
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare BBQ (Medium heat).
- Combine olive oil, chopped thyme, garlic,lemon peel, lime peel, honey, salt, and pepper in a baking dish and stir marinade to blend well.
- Place hens on work surface and cover with plastic wrap and pound gently with mallet to flatten slightly.
- Place hen halves in marinade in dish, using fingers, rub both sides of hens with marinade.
- Let marinate 20 minutes at room temperature.
- Grill hen halves until just cooked through and skin is lightly charred, brushing with remaining marinade, about 12 minutes per side.
- Arrange hen on plates and garnish lemon wedges, lime wedges, and fresh thyme sprigs.
Nutrition Facts : Calories 464, Fat 36.9, SaturatedFat 8.4, Cholesterol 168.3, Sodium 373.9, Carbohydrate 2.7, Fiber 0.3, Sugar 1.5, Protein 28.9
MARINATED AND GRILLED SQUAB, QUAIL, OR CORNISH GAME HEN
Steps:
- In a small saucepan, combine the garlic, shallot, ginger, honey, nuoc mam, and 1/2 cup water. Bring to a boil, stir once or twice, and cool.
- Split the birds in half-through the breastbone and backbones-and marinate them in this mixture for at least 1 hour and preferably overnight (in the refrigerator for longer marinating times).
- Start a charcoal or gas grill; the fire should be only moderately hot and the rack about 4 inches from the heat source. Drain the birds and grill them for about 6 minutes per side or until done to your taste; squab is at its best when still fairly pink. (Quail will take about the same amount of time; game hens will take about 20 minutes total). Meanwhile, mix the pepper and salt together.
- When the birds are done, drizzle them with the sesame oil and serve, passing the pepper-and-salt mixture at the table.
- Marinated and Sautéed Squab
- In step 3, drain the birds well and dry with paper towels. Place 2 tablespoons oil in one or more large skillets and turn the heat to high. Cook the birds until nicely browned, about 4 minutes. Turn and brown the other side for 2 to 4 minutes, or until the squab are done. (Quail will take about the same amount of time; I would not recommend doing Cornish hens this way.) Finish and serve as directed.
- Deep-Fried Squab
- This is quite a different procedure, more work, but very good. Double the amount of marinade. Bring the marinade to a boil in a large saucepan and cook the birds in it, sequentially if necessary, for about 10 minutes each. Remove and let dry on a rack (you can do this a day ahead of time; let dry in the refrigerator). When you're ready to cook, bring a large pot of corn, grapeseed, or other neutral oil to about 350°F (a pinch of flour will sizzle, and the oil will thin and start to shimmer). Fry the birds, sequentially if necessary, until browned and crisp about 10 minutes. (Quail are excellent this way; reduce the initial cooking time to 5 minutes each; I would not recommend doing Cornish hens this way.) Serve with salt and pepper.
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MARINATED CORNISH GAME HENS RECIPE - RELUCTANT ENTERTAINER
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3.4/5 (23)Category Main Course
- Lay hens skin side down in glass dish. Prick each several times with a fork. In blender or food processor, blend all above ingredients until smooth, about 1 minute.
- Place hens in a ziplock bag (you can double bag), pour marinade over, seal bag and refrigerate 6-24 hrs, turning occasionally.
SPATCHCOCKED CORNISH HENS WITH MUSTARD MARINADE RECIPE ...
From recipezazz.com
5/5 (1)Calories 386 per servingServings 3-4
- Cornish Hens ... Now, if you aren't familiar with this technique, your butcher will be happy to do this. Even those at your local grocery store - you just have to ask. To spatchcock a hen: turn it breast side down on a cutting board. Using heavy duty kitchen shears, cut along each side of the back bone; this runs right down the center from one end to the other. Then using the palm of your hand, flatten if out pushing down. There is a small breast bone or plate right in the center, which is easy to pull out. Then, flip it over (breast side up). At the end by the drumsticks, there is a flap of skin; you need to poke 2 small holes using a knife; and stick the ends of the drumsticks in them. This keeps them in place during cooking.
- Again, if you uncomfortable doing this, have your butcher, or the guy behind the meat market do this; yes, they are willing and more than happy to help. Also, there are wonderful videos online too.
- Marinate ... Add your hens to a glass 13x9 pan, and pour the marinate over the chickens. Make sure to rub the marinate over both sides. Cover with plastic wrap, and refrigerate/marinate at least 1 hour, up to 8 hours.
GRILLED SPLIT CORNISH GAME HENS - HEALTHY WORLD CUISINE
From hwcmagazine.com
Ratings 6Category MainsCuisine MoroccanTotal Time 1 hr 5 mins
- If you already have prepared Moroccan spice, skip to nextstep. To make homemade Moroccan Spice (ras el hanout), mix together the following ground dried spices… 1 tsp cumin, 1 tsp turmeric, 1 tsp garlic powder, 1 tsp cinnamon, ½ tsp ground ginger, ½ tsp ground chili pepper, ¼ tsp ground cayenne pepper (hold if you do not like spicy), ½ tsp black pepper and ¼ tsp salt. Mix together in a bowl.
- Wash and dry your Cornish Hens well. Splitting the Cornish game hens helps them grill evenly too. It is very easy to do. In order to split a Cornish hen, you can either use culinary scissors or a sharp knife. Lay your bird back side up and with the breast side down. Make your first cut on either side of the backbone vertically along the bone. Removing the backbone is a good idea as they have lots of little bones. Then, on the front breast side of the hen just cut straight down the center of the breast. Then, you will have 4 even Cornish game hen halves. Discard the backbone.
MARINATED CORNISH GAME HENS WITH CITRUS AND SPICE RECIPE
From toriavey.com
4.4/5 (16)Total Time 1 hr 55 minsCategory Main CourseCalories 501 per serving
- In a medium mixing bowl combine water, orange juice, sugar, salt and spices. Whisk to combine thoroughly.
- Rinse hens and trim off any excess fat or skin (do not remove all of the skin, only extra hanging pieces). Place them in gallon sized resealable storage bags (2 to a bag) and divide the brine evenly between the two. The spices may settle in the liquid, so give it a swirl as you're pouring it in.
- Squeeze all the air out of the bags and place in a baking dish to prevent any liquid from leaking. Marinate in the refrigerator overnight.
- When you are ready to cook the hens, preheat your oven to 400 degrees F.Place the hens in a roasting pan and reserve the marinade. Tuck an orange quarter inside of each hen, then truss with twine (simply wrap the drumstick ends together and secure with twine).
GRILLED CORNISH GAME HENS RECIPE WITH MARINADE
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4.1/5 (16)Total Time 1 hr 15 minsCategory EntreeCalories 2115 per serving
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4.6/5 (13)Total Time 20 minsCategory Main CourseCalories 519 per serving
- Place hens in a freezer bag and add marinade (reserve 1/8 cup marinade for serving). Refrigerate overnight up to 24 hours.
- Heat grill to 450 degrees. Grill the hens for 7-10 minutes per side, or until internal temperature reaches 160 degrees.
GRILLED CORNISH GAME HENS - WENT HERE 8 THIS
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4.9/5 (13)Total Time 20 minsCategory Main CourseCalories 1040 per serving
- Remove the spine from the hens using a pair of sharp kitchen shears. Watch this video on How to Spatchcock a Cornish Hen.
- Combine all other ingredients in a bowl and mix well. Pour the contents into the zip lock bag with the hens and close tightly. Shake the bag to ensure the marinade is distributed evenly and let sit overnight (18-24 hours) in the fridge.
- Heat the grill to about 450 degrees and cook the birds for about 12 minutes on each side, or until they reach an internal temperature of 165 degrees. Remove and let sit for about 10 minutes before serving.
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