Marinated 4 Bean Salad Recipes

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MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

MARINATED THREE BEAN SALAD



Marinated Three Bean Salad image

Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. -Carol Tucker, Wooster, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, chopped
1 medium onion, chopped
1 celery rib, chopped
1/3 cup each chopped green, sweet red and yellow pepper
1/2 cup water
3 tablespoons minced fresh basil or 1 tablespoon dried basil
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
2 tablespoons olive oil
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, combine the beans, tomato, onion, celery and peppers. In a small bowl, whisk the remaining ingredients; gently stir into bean mixture. Cover and refrigerate for 4 hours, stirring occasionally.

Nutrition Facts : Calories 184 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 8g protein.

MARINATED FOUR BEAN SALAD



Marinated Four Bean Salad image

Four Bean salad is a perfect side dish on those hot summer nights!

Provided by Wendie

Categories     Sides

Time 4h10m

Number Of Ingredients 12

1/2 cup granulated sugar
1/3 cup apple cider vinegar
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1- 14.5 oz can red kidney beans
1- 14.5 oz can garbanzo beans
1- 15 oz can green beans
1- 15 oz can wax beans
1/2 red onion sliced
1- 2 oz jar diced pimentos
1/2 cup fresh parsley chopped

Steps:

  • In a small bowl whisk together sugar, vinegar, olive oil, salt, and pepper and set aside.
  • Drain and rinse all the canned beans and pimentos and place them in a large bowl. Add onion, parsley, and dressing and mix until combined.
  • Cover and refrigerate for 4 hours, stirring occasionally.

Nutrition Facts : Calories 260 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 10 grams fiber, Protein 10 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 8 Servings, Sodium 265 milligrams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

BEST BEAN SALAD



Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

MARINATED BEAN SALAD



Marinated Bean Salad image

Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 14

1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/2 cup vegetable oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
1 medium onion, thinly sliced into rings

Steps:

  • Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.

Nutrition Facts :

MARINATED WHITE BEAN SALAD



Marinated White Bean Salad image

Marinated White Bean Salad. This white bean salad recipe is perfect for simple plant-based meals. White beans with herbs, roasted red peppers and tangy Italian dressing.

Provided by Alex Caspero

Categories     lunch

Time 15m

Number Of Ingredients 9

2 (15 ounce) cans white beans, drained and rinsed
1/2 cup chopped fresh herbs (I like a mix of parsley and basil)
1/3 cup chopped jarred roasted red bell pepper
1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 large garlic clove, minced
1/4 teaspoon each dried parsley and oregano
1/2 teaspoon maple syrup
Salt and pepper, to taste

Steps:

  • Place the beans, herbs and roasted bell pepper in a large bowl and set aside.
  • Whisk together the olive oil, red wine vinegar, minced garlic clove, parsley, oregano and maple syrup.
  • Pour over the beans and lightly toss; season to taste with a pinch of salt and pepper, adding more vinegar (or lemon juice) for brightness/acidity, salt or pepper for balance or olive oil for richness. This recipe is really forgiving depending on how you like your beans.

Nutrition Facts : ServingSize 1/6th recipe, Calories 321 calories, Sugar 3 g, Sodium 95 mg, Fat 11.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 41.1 g, Fiber 12 g, Protein 14.3 g, Cholesterol 0 mg

MARINATED 4 BEAN SALAD



Marinated 4 Bean Salad image

Yep, another bean salad recipe. This one is a bit different with its marinade ingredients. It's my mom's favorite for every get-together. It's also great for potlucks and picnics. I always come home with an empty bowl. Prepare ahead of time to let the flavors meld for 24 hours, then drain off the marinade juices. (Marinating time is not included in prep time listed.) It's soooo good!

Provided by DuChick

Categories     Beans

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (16 ounce) can cut green beans
1 (16 ounce) can cut yellow wax beans
1 (16 ounce) can garbanzo beans (or chick peas)
1 (16 ounce) can kidney beans
1/2 cup green pepper, chopped
1/2 cup red onion, chopped
1 cup sugar
1 cup cider vinegar
3/4 cup vegetable oil
1 1/2 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Drain canned vegetables.
  • Combine these with the green pepper and onion. Set aside.
  • Combine remaining ingredients and pour over vegetables, mixing well.
  • Cover and marinate in the refrigerator for 24 hours, stirring occasionally.
  • Just before serving, drain off the marinade, Lovely served in a lettuce-lined clear glass salad bowl.

Nutrition Facts : Calories 433, Fat 21.6, SaturatedFat 2.8, Sodium 927.5, Carbohydrate 54.5, Fiber 8.3, Sugar 27.3, Protein 7.6

MARINATED BEAN SALAD



Marinated Bean Salad image

Make and share this Marinated Bean Salad recipe from Food.com.

Provided by CURLEYBERLEY

Categories     Beginner Cook

Time 5h20m

Yield 10 serving(s)

Number Of Ingredients 12

1 (17 ounce) can lima beans, drained
1 (16 ounce) can cut green beans, drained
1 (16 ounce) can cut wax beans, drained
1 (16 ounce) can kidney beans, rinsed and drained
1 small green pepper, chopped
1 small onion, chopped
1 (2 ounce) jar diced pimentos, drained
3/4 cup sugar
1/2 cup vegetable oil
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine first 7 ingredients in a large bowl; toss.
  • Combine sugar and remaining 4 ingredients in a small saucepan; bring to a boil over low heat, stirring until sugar dissolves. Pour hot vinegar mixture over bean mixture; stir gently.
  • Cover and chill at least 4 hours. Serve with slotted spoon.

Nutrition Facts : Calories 246.1, Fat 11.4, SaturatedFat 1.5, Sodium 527.7, Carbohydrate 32.2, Fiber 5.2, Sugar 17.1, Protein 5.2

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

MARINATED FOUR-BEAN SALAD



MARINATED FOUR-BEAN SALAD image

Categories     Salad     Bean     Side     Marinate     Vegetarian     Quick & Easy     Summer

Yield 12 people

Number Of Ingredients 13

1 1 lb. can garbanzo beans, drained
1 1 lb. can kidney beans, drained
1 1 lb. can Italian-style green beans, drained
1 1 lb. can wax beans, drained
3 tablespoons sugar
1/2 cup white-wine vinegar
1/2 cup olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1/2 teaspoon dry mustard
1/2 teaspoon dried leaf basil
1 small red onion, sliced, separated into rings or chopped
3 tablespoons chopped fresh parsley

Steps:

  • In a large bowl, mix together 4 kinds of beans. In a small bowl, combine sugar and vinegar. Let stand until dissolved. Stir in oil, salt, pepper, mustard and basil. Pour vinegar mixture over beans. Mix thoroughly. Cover and refrigerate several hours. To serve, add onion and parsley. Mix lightly.

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