Marinate Salmon Nuwave Oven Recipe 475

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GLAZED GRILLED SALMON - NUWAVE/FLAVORWAVE OVENS



Glazed Grilled Salmon - Nuwave/Flavorwave Ovens image

Make and share this Glazed Grilled Salmon - Nuwave/Flavorwave Ovens recipe from Food.com.

Provided by Starfire aka Wendy

Categories     < 15 Mins

Time 13m

Yield 2 serving(s)

Number Of Ingredients 5

3 tablespoons packed dark brown sugar
4 teaspoons prepared Chinese hot mustard or 4 teaspoons Dijon mustard
1 tablespoon soy sauce
1 teaspoon rice vinegar
2 (7 -8 ounce) salmon steaks (about 3/4-inch thick)

Steps:

  • Combine brown sugar, mustard and soy sauce in medium bowl; whisk to blend.
  • Transfer 1 tablespoon glaze to small bowl; mix in rice vinegar and set aside.
  • Brush 1 side of salmon steaks generously with half of glaze in medium bowl.
  • Place salmon steaks, glazed side down, onto 4" rack.
  • Grill about 4 minutes.
  • Brush top side of salmon steaks with remaining glaze in medium bowl.
  • Turn salmon over and grill until second side is just opaque in center, about 4 minutes.
  • Transfer salmon to plates.
  • Drizzle reserved glaze in small bowl over salmon and serve.

Nutrition Facts : Calories 446.4, Fat 21.5, SaturatedFat 4.3, Cholesterol 117, Sodium 627.8, Carbohydrate 20.6, Fiber 0.1, Sugar 20.1, Protein 40.4

MARINATE SALMON - NUWAVE OVEN RECIPE - (4.7/5)



Marinate Salmon - Nuwave Oven Recipe - (4.7/5) image

Provided by á-11466

Number Of Ingredients 8

Marinade:
Salmon filet
1/3 cup orange juice
1/3 cup soy sauce
1/4 cup honey
1 teaspoon garlic powder
1 teaspoon ginger
One Chopped scallion

Steps:

  • Reserve 1/3 cup of marinade for basting. Marinate salmon filet for an hour in plastic bag in refrigerator. Spray 4 inch rack with Pam. Cook, skin side down, for 12 minutes in Nuwave oven, brushing with maridnade every 3 to 4 minutes. Cook to 130 degrees, rest for 5 minutes, so will end up at 140 degrees (measured with a food thermometer). Can garnish with parsley leaves and orange or lemon slice.

BAKED MARINATED SALMON



Baked Marinated Salmon image

I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here.

Provided by CJAY8248

Categories     High Protein

Time 8h15m

Yield 1 salmon recipe, 6-8 serving(s)

Number Of Ingredients 5

1 1/2 lbs salmon fillets
2 tablespoons brown sugar
1/2 teaspoon garlic powder
3 tablespoons soy sauce
1 tablespoon lemon juice

Steps:

  • Lay the salmon fillets in a baking dish and spread evenly with brown sugar. Sprinkle with garlic powder, soy sauce and lemon juice. Cover tightly with plastic wrap, refrigerate and allow to marinate for up to 8 hours. Preheat the oven to 350*. Bake, uncovered, for about 15 minutes. Baste occasionally with the juices that accumulate in the pan. This salmon is also excellent barbecued over medium coals.

SALMON ROASTED IN BUTTER



Salmon Roasted in Butter image

This simple fish dish is best made with wild salmon, but it works equally well with the farmed sort. It's astonishingly easy. In a hot oven, melt butter in a skillet until it sizzles, add the salmon, flip, remove the skin, then allow to roast a few minutes more. You'll have an elegant fish dinner in about 15 minutes. Don't be afraid to play with herb and fat combinations: parsley, chervil or dill work well with butter; thyme, basil or marjoram with olive oil; or peanut oil with cilantro or mint.

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 5

4 tablespoons (1/2 stick) butter
4 tablespoons minced chervil, parsley or dill
1 salmon fillet, 1 1/2 to 2 pounds
Salt and freshly ground black pepper to taste
Lemon wedges

Steps:

  • Preheat the oven to 475 degrees. Place the butter and half the herb in a roasting pan just large enough to fit the salmon and place it in the oven. Heat about 5 minutes, until the butter melts and the herb begins to sizzle.
  • Add the salmon to the pan, skin side up. Roast 4 minutes. Remove from the oven, then peel the skin off. (If the skin does not lift right off, cook 2 minutes longer.) Sprinkle with salt and pepper and turn the fillet over. Sprinkle with salt and pepper again.
  • Roast 3 to 5 minutes more, depending on the thickness of the fillet and the degree of doneness you prefer. Cut into serving portions, spoon a little of the butter over each and garnish with the remaining herb. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 25 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 9 grams, Sodium 339 milligrams, Sugar 0 grams, TransFat 0 grams

ASIAN SALMON W/ ASPARAGUS - NUWAVE OVEN-FLAVORWAVE



Asian Salmon W/ Asparagus - Nuwave Oven-Flavorwave image

Make and share this Asian Salmon W/ Asparagus - Nuwave Oven-Flavorwave recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

12 ounces salmon fillets
3 tablespoons hoisin sauce
3 tablespoons soy sauce
4 slices fresh ginger or 1/2 teaspoon ground ginger
2 garlic cloves, finely chopped
1 teaspoon sesame oil
1 dash sesame seeds
5 asparagus spears

Steps:

  • Mix hoisen, soy, ginger, and garlic.
  • Place half of mixture on plate and place salmon, skin side up on mixture.
  • Refrigerate for 1/2 hour.
  • Spray cooking rack with non-stick spray and place filets skin side down on 4" rack.
  • Baste once more with left over mixture on top and sides.
  • Nu-Wave on HI for 5 minutes.
  • Meanwhile, lightly brush asparagus with sesame oil and sprinkle on sesame seeds.
  • Place around salmon on 4" rack and continue for 5 more minutes (or until both are done.

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