Marinara For Two Recipes

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30-MINUTE CHICKEN MARINARA SAUCE



30-Minute Chicken Marinara Sauce image

The best chicken marinara sauce comes together quickly with a few pantry ingredients. Use it as an easy dinner of chicken spaghetti or other Italian dishes. With delicious taste, this healthy marinara sauce will be a family favorite.

Provided by Dan Mikesell AKA DrDan

Categories     Main Course

Time 30m

Number Of Ingredients 11

1 to 1 1/2 pounds skinless boneless chicken breasts (or thighs)
1 tablespoon butter
2-4 cloves garlic ( minced or crushed)
1 onion (medium shredded or diced)
28 oz crushed tomatoes
2 teaspoons dry basil (or 2 tablespoons fresh)
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper (optional to taste)
1/4 teaspoon sugar
1 pound Pasta of your choice

Steps:

  • Trim chicken breast of any fat. Cut into slices across the grain of the meat about 3/8 inch thick, then cut again the other way to make more bit size pieces
  • Shred onion with the large side of a shredder. You can also chop the onion instead-but simmer a bit longer.
  • In a large skillet add a tablespoon of butter or olive oil over medium-high heat. Saute the chicken for about 5 minutes, add the onion and cook until clearing of the onion-about 10-12 minutes total. Add the garlic the last few minutes of cooking.
  • Add all other spices and tomatoes. Simmer for at least 15 minutes-cook pasta during the simmering time.
  • Serve over cooked pasta or in other dishes.

Nutrition Facts : Calories 112.9 kcal, Carbohydrate 12.2 g, Protein 10.6 g, Fat 3.3 g, SaturatedFat 1.5 g, Cholesterol 29.1 mg, Sodium 623.5 mg, Fiber 3 g, Sugar 6.8 g, TransFat 0.1 g, UnsaturatedFat 1.2 g, ServingSize 1 serving

SUPER SIMPLE MARINARA SAUCE



Super Simple Marinara Sauce image

This marinara sauce recipe is the best! You'll only need 5 basic ingredients, and it's so easy to make. No chopping required! Recipe yields 2 cups sauce (enough for 8 ounces pasta); double if desired.

Provided by Cookie and Kate

Categories     Sauce

Time 50m

Number Of Ingredients 8

1 large can (28 ounces) whole peeled tomatoes*
1 medium yellow onion, peeled and halved
2 large cloves garlic, peeled but left whole
2 tablespoons extra-virgin olive oil
1 teaspoon dried oregano
Pinch of red pepper flakes (optional, omit if sensitive to spice)
Salt, to taste (if necessary)
Optional, for serving: Cooked pasta, grated Parmesan cheese or vegan Parmesan, chopped fresh basil, additional olive oil

Steps:

  • In a medium, heavy-bottomed saucepan, combine the tomatoes (with their juices), halved onion, garlic cloves, olive oil, oregano and red pepper flakes (if using).
  • Bring the sauce to a simmer over medium-high heat, then lower the heat to keep the sauce at a slow, steady simmer for about 45 minutes, or until droplets of oil float free of the tomatoes. Stir occasionally, and use a sturdy wooden spoon to crush the tomatoes against the side of the pot after about 15 minutes has passed.
  • Remove the pot from the heat and discard the onion. Smash the garlic cloves against the side of the pot with a fork, then stir the smashed garlic into the sauce. Do the same with any tiny onion pieces you might find. Use the wooden spoon to crush the tomatoes to your liking (you can blend this sauce smooth with an immersion blender or stand blender, if desired).
  • Add salt, to taste (the tomatoes are already pretty salty, so you might just need a pinch). Serve warm. This sauce keeps well, covered and refrigerated, for up to 4 days. Freeze it for up to 6 months.

Nutrition Facts : ServingSize 1/2 cup marinara sauce, Calories 99 calories, Sugar 5.5 g, Sodium 228.8 mg, Fat 7.5 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 8.6 g, Fiber 4.2 g, Protein 1.8 g, Cholesterol 0 mg

MARINARA SAUCE



Marinara Sauce image

For a go-to standby using canned tomatoes, get Ina Garten's easy, homemade Marinara Sauce recipe from Barefoot Contessa on Food Network.

Provided by Ina Garten

Time 45m

Yield 6 servings

Number Of Ingredients 8

1 tablespoon good olive oil
1 cup chopped yellow onion (1 onion)
1 1/2 teaspoons minced garlic
1/2 cup good red wine, such as Chianti
1 (28-ounce) can crushed tomatoes, or plum tomatoes in puree, chopped
1 tablespoon chopped fresh flat-leaf parsley
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat the olive oil in a large (12-inch) skillet. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Stir in the tomatoes, parsley, salt, and pepper. Cover, and simmer on the lowest heat for 15 minutes.

MARINARA



Marinara image

My mother, who was Italian American, called marinara sauce "gravy." She made this marinara sauce recipe in big batches several times a month, so it was a staple on our dinner table. A mouthwatering aroma filled the house each time she cooked it. -James Grimes, Frenchtown, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 5 cups

Number Of Ingredients 8

2 cans (28 ounces each) whole tomatoes
1 large onion, finely chopped
4 garlic cloves, minced
3 tablespoons extra virgin olive oil
1/4 cup chopped fresh basil
1-1/2 teaspoons dried oregano
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add onions; cook and stir until tender, 3-5 minutes. Add garlic; cook and stir 1 minute longer. Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until thickened and flavors are blended, 30-45 minutes, stirring occasionally and breaking up tomatoes with wooden spoon.

Nutrition Facts : Calories 44 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

MARINARA SAUCE



Marinara Sauce image

Make classic marinara sauce at home with this easy recipe by Giada De Laurentiis from Everyday Italian on Food Network.

Provided by Giada De Laurentiis

Time 1h20m

Yield 2 quarts

Number Of Ingredients 9

1/2 cup extra-virgin olive oil
2 small onions, finely chopped
2 garlic cloves, finely chopped
2 stalks celery, finely chopped
2 carrots, peeled and finely chopped
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
2 (32-ounce) cans crushed tomatoes
2 dried bay leaves

Steps:

  • In a large casserole pot, heat the oil over a medium-high flame. Add the onions and garlic and saute until the onions are translucent, about 10 minutes. Add the celery, carrots, and 1/2 teaspoon of each salt and pepper. Saute until all the vegetables are soft, about 10 minutes. Add the tomatoes and bay leaves, and simmer uncovered over low heat until the sauce thickens, about 1 hour. Remove and discard the bay leaf. Season the sauce with more salt and pepper, to taste. (The sauce can be made 1 day ahead. Cool, then cover and refrigerate. Rewarm over medium heat before using.)

MARINARA FOR TWO



Marinara for Two image

Simple, fresh, common ingredients I usually have on hand. I used this marinara to bake Beef Brojoule and it came out beautifully. I then had the leftover marinara on whole wheat pasta for lunch the next day.

Provided by VA3212

Categories     Low Protein

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 tablespoon olive oil
1/2 cup onion, chopped
1/2 cup mushroom, chopped
1/2 cup zucchini, chopped
1 garlic clove
1 (14 ounce) can chopped Italian tomatoes
1/2 teaspoon table salt
1/2 teaspoon dried basil
1/4 teaspoon black pepper, freshly ground

Steps:

  • Heat a medium saucepan.
  • Swirl in the olive oil; add the onion, mushrooms and zucchini.
  • Sauté until translucent, about 3 minutes.
  • Add the garlic and sauté until just fragrant, 30 seconds more.
  • Stir in the tomatoes, salt, basil and pepper; bring to a boil.
  • Reduce the heat to low and simmer until thickened, at least 20 minutes and up to 1 hour.

Nutrition Facts : Calories 94, Fat 4, SaturatedFat 0.6, Sodium 596.8, Carbohydrate 13.8, Fiber 3.7, Sugar 8.1, Protein 3.3

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