Marinadeformeatpoultryorfish Recipes

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EASIEST EVER FISH MARINADE



Easiest Ever Fish Marinade image

The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.

Provided by LYNN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 55m

Yield 4

Number Of Ingredients 4

⅓ cup soy sauce
⅓ cup vegetable oil
⅓ cup bourbon whiskey
4 (4 ounce) fillets halibut

Steps:

  • In a shallow dish, mix the soy sauce, vegetable oil, and bourbon whiskey. Place the halibut fillets in the dish, and marinate 30 minutes in the refrigerator.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 1.6 g, Cholesterol 35.9 mg, Fat 20.7 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 3.2 g, Sodium 1263.1 mg, Sugar 0.4 g

FISH MARINADE



Fish Marinade image

Make and share this Fish Marinade recipe from Food.com.

Provided by CountryLady

Categories     < 15 Mins

Time 5m

Yield 3/4 cup

Number Of Ingredients 8

1/4 cup orange juice
1/4 cup soy sauce
2 tablespoons ketchup
3 tablespoons oil
2 cloves garlic, minced
1/2 teaspoon fresh ground pepper
1/2 teaspoon oregano
1/4 teaspoon parsley

Steps:

  • Combine all ingredients& stir well.
  • Marinade fish for 1/2 hour to an hour before grilling.

Nutrition Facts : Calories 631, Fat 54.9, SaturatedFat 7.1, Sodium 5810.9, Carbohydrate 27.8, Fiber 1.7, Sugar 17.8, Protein 12.1

FISH MARINADE FOR PEOPLE WHO HATE FISH



Fish Marinade for People Who Hate Fish image

My husband and I love fish and buy it frequently. Sometimes, we end up getting a more fishy fish than we like and hate to throw it away. So, this is something we've come up with to marinate the fish with to make it totally yummy, despite the funky-fish-flavor factor. :D My step-daughter hates fish and has always refused to eat it. She tried a piece of Tilapia marinated in this and said it was honestly good. That's saying a lot if she ate it! Hope you find this as useful as we do. It's great on a nice piece of fish OR for use on that older fish you found in the freezer that you thought you'd have to throw out because it's so, shall we say, reminiscent of the sea? ;) We always bake the fish in a glass dish with the marinade poured over it. Let me know what you think.

Provided by PookeyLumLum

Categories     Low Protein

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 8

2/3 cup olive oil
1 tablespoon lemon juice (you can leave this out and give each person a lemon wedge instead if you like)
3 large garlic cloves, minced
1 shallot, minced
2 teaspoons basil
1 1/2 teaspoons salt
2 teaspoons pepper
1 dash paprika

Steps:

  • Whisk all ingredients together and pour over whichever fish you choose. I put the fish and marinade in a Ziplock and store it in the fridge.
  • Leave to marinate for one hour.
  • Cook fish however you prefer but baking is great.

MARINATED FRIED FISH



Marinated Fried Fish image

This is a simple and flavorful fish dish.

Provided by terrylynne

Categories     Seafood     Fish

Time 2h25m

Yield 2

Number Of Ingredients 11

2 (4 ounce) fillets flounder
2 tablespoons lemon juice
2 tablespoons chopped garlic
2 teaspoons ground cumin
1 teaspoon paprika
½ cup all-purpose flour
1 teaspoon dried dill weed
¼ teaspoon cayenne pepper, or to taste
1 egg, beaten
1 tablespoon water
1 cup vegetable oil for frying

Steps:

  • Place flounder fillets in a small glass dish. Mix lemon juice, garlic, cumin, and paprika in a small bowl; pour over flounder fillets. Cover dish with plastic wrap and marinate flounder in refrigerator for 2 hours.
  • Mix flour, dill weed, and cayenne pepper together on a piece of waxed paper.
  • Beat egg and water together in a wide bowl.
  • Heat oil in a large skillet over medium heat.
  • Gently press the flounder fillets into the flour mixture to coat; shake to remove excess flour. Dip into the beaten egg to coat and immediately return to the flour mixture to coat.
  • Fry flounder in hot oil until the fish flakes easily with a fork, about 5 minutes per side.

Nutrition Facts : Calories 1344.8 calories, Carbohydrate 37.4 g, Cholesterol 152.9 mg, Fat 123.5 g, Fiber 2.1 g, Protein 25.3 g, SaturatedFat 17 g, Sodium 202.6 mg, Sugar 1.2 g

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