Marinade For Chicken Recipes

MARINATED CHICKEN BREASTS

Marinated Chicken Breasts image

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

Steps:

Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

MARINADE FOR CHICKEN

Marinade for Chicken image

A delicious barbecue sauce for chicken on the grill. My father has used this since I can remember, and he always receives the compliments at mealtime.

Provided by JILLYPOOH

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 10m

Yield 32

Number Of Ingredients 9

Ingredients

1 ½ cups vegetable oil
¾ cup soy sauce
½ cup Worcestershire sauce
½ cup red wine vinegar
⅓ cup lemon juice
2 tablespoons dry mustard
1 teaspoon salt
1 tablespoon black pepper
1 ½ teaspoons finely minced fresh parsley

Steps:

In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.

Nutrition Facts : Calories 102.1 calories, Carbohydrate 2 g, Cholesterol 0 mg, Fat 10.4 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 452.7 mg, Sugar 0.6 g

10 EASY CHICKEN MARINADES

10 Easy Chicken Marinades image

Provided by Sarah Barnes

Categories Main Course

Time 1h5m

Number Of Ingredients 39

Ingredients

1 tsp Garlic powder
2 tbsp Soft brown sugar
2 tsp Paprika
2 tbsp Oil (Sunflower or vegetable)
2 tbsp Wine vinegar (Red wine is best, but white is fine)
2 tbsp Runny honey
1 tsp Dijon (french) mustard
1 tbsp Wholegrain mustard
1 tbsp Olive oil
1 tsp Garlic powder
1 tbsp Oregano, dried (Or Italian mixed herbs)
2 tbsp Tomato puree
1 tbsp Olive oil
2 tbsp Natural yoghurt
1 tbsp Tandoori spice mix ((see recipe notes))
1 tbsp Oil (Sunflower or vegetable)
Juice of HALF a lemon
1 tsp Garlic powder
2 tbsp Balsamic vinegar
2 tbsp Olive oil
1 tsp Italian, dried mixed herbs (Or oregano)
4 tbsp Pesto
1 tsp Olive oil
2 tbsp Soy sauce (Dark is best, light is fine)
1 tbsp Runny honey
1 tsp Ginger puree (Fresh or from a jar)
1 tsp Garlic powder
2 tsp Allspice powder
1 tsp Dried chilli flakes
1 tbsp Soft brown sugar
2 tbsp Oil (Sunflower or vegetable)
1 tsp Dried chilli flakes
2 tbsp Smoked sweet paprika
1 tsp Garlic powder
2 tbsp Oil (Sunflower or vegetable)
Juice of HALF a lemon
1 Lemon (Zest and juice)
2 tbsp Olive oil
1 tsp Mixed herbs

Steps:

Simply mix your ingredients together well, add chicken breasts and marinade for an hour before cooking.

Nutrition Facts : Calories 139 kcal, Carbohydrate 5 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 1 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

CHICKEN MARINADE

Chicken marinade image

Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat

Provided by Miriam Nice

Categories Main course

Time 5m

Number Of Ingredients 5

Ingredients

1 pack coriander , roughly chopped
1 pack flat-leaf parsley , roughly chopped
1 garlic clove , crushed
2 tbsp white wine vinegar
2 tbsp sunflower or vegetable oil

Steps:

Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped. Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar. Add the oil, stir and season well with salt and pepper.
This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.

Nutrition Facts : Calories 56 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 0.5 grams protein, Sodium 0.02 milligram of sodium

BEST CHICKEN MARINADE

Best Chicken Marinade image

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

Provided by Lee Funke

Categories Marinade

Time 30m

Number Of Ingredients 54

Ingredients

1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 tablespoon fresh chopped cilantro
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 - 1.5 lbs. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

5 EASY CHICKEN MARINADE RECIPES

5 Easy Chicken Marinade Recipes image

5 Easy Chicken Marinade Recipes made healthy, with simple ingredients you have on hand right now and without a food processor. Say good-bye to dry and boring chicken and hello to juicy and flavorful healthy and lean chicken meat!

Provided by Olena Osipov

Categories Dinner

Time 35m

Number Of Ingredients 33

Ingredients

2 tbsp olive oil
2 tbsp honey or maple syrup
1 lime (juice of)
2 tsp chilli powder
2 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt
1/2 tsp ground black pepper
2 tbsp olive oil
1 large lemon (juice of)
1 tbsp oregano (dried)
1 tbsp rosemary (dried or fresh)
2 garlic cloves (grated)
1 tsp salt
1/4 tsp ground black pepper
Pinch of red pepper flakes
1 large lemon (zest and juice of)
2 tbsp olive oil
3 garlic cloves (grated)
2 tsp oregano (dried)
1/2 tsp salt
1/2 tsp ground black pepper
3 tbsp maple syrup or honey
2 tbsp soy sauce (I used Bragg's liquid aminos)
1 tbsp rice vinegar
1 garlic clove (grated)
1/2 tsp fresh ginger (grated)
3/4 cup yogurt or buttermilk
2 garlic cloves (grated)
1 tbsp olive oil
1 tbsp onion powder
1/2 tsp salt
1/2 tsp ground black pepper

Steps:

Combine marinade ingredients in a bowl and stir.
Pick flat container, baking dish or reusable silicone bag so chicken can lay flat for maximum flavor penetration.
Place chicken in a container, pour marinade over and mix to coat well.
Marinating time is anywhere from 30 minutes to 24 hours. Longer marinating time means more flavor but I wouldn't marinate past 24 hours because acid will cause flesh to break down.
When ready to cook, remove chicken from marinade and cook as per recipes.

Nutrition Facts : ServingSize 0.5 cup (nutritional info for Fajita chicken marinade, Calories 402 kcal, Sugar 25 g, Sodium 1260 mg, Fat 29 g, SaturatedFat 4 g, Carbohydrate 37 g, Fiber 3 g, Protein 2 g

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Combine marinade with chicken in a ziplock freezer bag, and toss until the chicken is evenly coated in the marinade. Carefully press out any extra air that might be in the bag, then seal. (You will need 1/2 cup marinade per 1 pound of chicken.)
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Place yogurt, lemon juice, lemon zest and extra virgin olive oil in a mixing bowl or large measuring cup like this one. Add garlic, dried oregano and mint, cumin, coriander, paprika, and nutmeg. Season with kosher salt and black pepper to taste (a large pinch to your liking). Finally, add in fresh chopped parsley.
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