Mariasgreekchickensalad Recipes

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GREEK CHICKEN SALAD



Greek chicken salad image

Juicy grilled Greek chicken salad with avocado and Kalamata olives is a delicious, healthy and easy lunch or dinner recipe.

Provided by Alida Ryder

Categories     Dinner     Lunch

Time 35m

Number Of Ingredients 14

½ cup olive oil
½ cup freshly squeezed lemon juice
1-2 garlic cloves (crushed (amount depends on how strong the cloves are you are using))
2 tsp dried oregano
2 tbsp red wine vinegar ((optional))
2 tsp salt
1 tsp pepper
4 chicken breasts (halved to create two thin cutlets)
lettuce
2 cups cherry tomatoes (halved)
1 large cucumber (sliced)
1-2 avocados (sliced)
1 cup Kalamata olives
1 cup cubed Feta cheese

Steps:

  • Whisk together all the marinade ingredients.
  • Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
  • Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
  • Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
  • Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.

Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

GREEK CHICKEN SALAD



Greek Chicken Salad image

I got this recipe out of a newspaper years ago and it has been a family favorite ever since. I get many requests for this.

Provided by SweetsLady

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups chicken, boiled and chopped
2 medium cucumbers, peeled, seeded, and chopped
1 1/4 cups feta cheese, crumbled
2/3 cup black olives, sliced
4 teaspoons dried parsley flakes
1 cup mayonnaise
1/2 cup plain yogurt
1 tablespoon dried oregano
3 minced garlic cloves

Steps:

  • In a large mixing bowl, combine chicken, cucumber, feta cheese, and olives; set aside.
  • In small mixing bowl, stir together mayonaisse, yogurt, oregano, garlic, and parsley.
  • Add dressing to large mixing bowl.
  • Toss to coat.
  • Cover and chill.
  • Enjoy!

Nutrition Facts : Calories 284.5, Fat 22.1, SaturatedFat 7.3, Cholesterol 40.6, Sodium 750.3, Carbohydrate 17.2, Fiber 1.3, Sugar 6.5, Protein 6.5

SIMPLE GREEK CHICKEN SALAD



Simple Greek Chicken Salad image

This is a very quick, refreshing salad with lots of flavor. I'm not sure how authentic Greek it is, but it sure tastes good!

Provided by erinBOberrin

Categories     One Dish Meal

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

2 boneless skinless chicken breasts (italian-marinated works well)
8 cups chopped lettuce (, romaine or leaf lettuce)
2 medium tomatoes (sliced, then quartered)
1 cucumber, chopped
1/2 cup crumbled feta cheese
1 small red onion, sliced into rings
2 teaspoons chopped kalamata olives (, or black olives)

Steps:

  • Grill or broil marinated chicken.
  • Slice.
  • Combine all ingredients in large salad bowl.
  • Toss with dressing.
  • ---Fordressing---.
  • Try a combo of olive oil, red wine vinegar, salt, pepper and oregano.
  • Or check out Greek Salad Dressings on Recipezaar.

Nutrition Facts : Calories 174.1, Fat 6.8, SaturatedFat 3.3, Cholesterol 50.9, Sodium 418.1, Carbohydrate 10.7, Fiber 2.8, Sugar 5, Protein 18.6

MARIA'S GREEK CHICKEN SALAD



Maria's Greek Chicken Salad image

This light and tasty salad recipe was given to me by a co-worker MANY years ago. I have made it SO many times, it would be hard to believe there are very many out there who haven't gotten a copy !! It doubles (or more) easily. 5/09 UPDATE : Hadn't prepared for a few years, and now have GREEK YOGURT available - works well with mayo. This time I added juice of 1/2 lemon -- added nice fresh tingle !

Provided by NurseJaney

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups cubed cooked chicken breasts (About 3- 4 breasts)
2 medium cucumbers, peeled, seeded, chopped
1 1/4 cups crumbled feta cheese
2/3 cup sliced pitted ripe olives
1/4 cup snipped parsley
3/4 cup Miracle Whip
3/4 cup plain yogurt
1 tablespoon dried oregano
3 minced garlic cloves
lettuce leaf

Steps:

  • In a large bowl, combine chicken, cucumber, cheese, and olives.
  • In a smaller bowl, stir together parsley, Miracle Whip, yogurt, oregano, and garlic.
  • Add to chicken mixture.
  • Toss to coat.
  • Cover and chill.
  • Serve on lettuce (or mixed green) leaves.

Nutrition Facts : Calories 349.7, Fat 20.8, SaturatedFat 8, Cholesterol 98.9, Sodium 788.9, Carbohydrate 12.9, Fiber 1.3, Sugar 7.6, Protein 27.6

GREEK CHICKEN SALAD



Greek Chicken Salad image

Make and share this Greek Chicken Salad recipe from Food.com.

Provided by PaulaG

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 cups chopped cooked chicken breasts
1 cup diced seeded peeled cucumber
1 diced tomatoes
1/2 cup crumbled feta cheese
1/4 cup fresh parsley
2 tablespoons sliced pitted kalamata olives
3/4 cup plain yogurt
1/2 cup mayonnaise
1 tablespoon dried oregano
3 cloves garlic, minced

Steps:

  • Combine first 6 ingredients in a large bowl.
  • Combine yogurt, mayonnaise,oregano, and garlic in a small bowl.
  • Pour over chicken mixture and toss well.
  • Cover and chill for 2 hours.

Nutrition Facts : Calories 419.9, Fat 24.1, SaturatedFat 7.6, Cholesterol 118.5, Sodium 549.4, Carbohydrate 13.8, Fiber 1.1, Sugar 6.1, Protein 36.6

BAKED GREEK CHICKEN SALAD



Baked Greek Chicken Salad image

Make and share this Baked Greek Chicken Salad recipe from Food.com.

Provided by Dienia B.

Categories     Chicken

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

4 chicken breasts, boneless
2 teaspoons all purpose Greek seasoning, Greek Seasoning Mix
1 lemon, juice of
1/4 cup butter, melted
16 ounces lettuce
1 tomatoes
1 cucumber, peeled diced
1 onion
2 ounces feta cheese
1/4 cup black olives
16 ounces fresh spinach
1 lemon
2 tablespoons olive oil

Steps:

  • Place chicken breasts in a baking dish.
  • Sprinkle with spice mixture, recipe #425441.
  • Mix together lemon juice and melted butter; pour over chicken.
  • Bake at 350 degrees Fahrenheit for 1 hour, basting, until done, depending on size of your chicken.
  • Slice chicken into strips.
  • Toss lettuce, tomato, cucumber, onion, feta cheese, black olives, and fresh spinach. Cover with the cooked chicken strips.
  • Mix lemon juice and oil and pour over salad unless you use the creamy Greek dressing.
  • If you need a salad dressing other than the lemon and oil one here, you can try recipe #59898 from Evelyn of Athens.

GRILLED GREEK CHICKEN SALAD



Grilled Greek Chicken Salad image

Main dish salad that feta cheese and kalamata olives give a Greek flair to. Found on Diabetic Living website. Submitting for ZWT9. Prep time doesn't include marinating time.

Provided by Chef PotPie

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

4 boneless skinless chicken breast halves or 1 1/4-1 1/2 lbs boneless skinless chicken breast halves
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano, crushed
2 garlic cloves, minced
1/4 teaspoon ground black pepper
3 medium cucumbers, seeded and coarsely chopped
2 tomatoes, coarsely chopped
1/2 cup sliced red onion
mixed salad green (optional)
1/3 cup bottled reduced-calorie cucumber salad dressing (creamy)
1/2 cup crumbled feta cheese or 2 ounces feta cheese
1/4 cup pitted kalamata olives or 1/4 cup ripe olives

Steps:

  • 1. Place chicken in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, combine lemon juice, oil, oregano, garlic, and pepper. Pour over chicken. Seal bag; turn to coat chicken. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally.
  • 2. Meanwhile, in a medium bowl, toss together cucumbers, tomatoes, and red onion.
  • 3. Drain chicken, discarding marinade. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until tender and no longer pink (170 degrees F), turning once.
  • 4. Transfer chicken to a cutting board; cut into bite-size pieces. Toss with cucumber mixture. If desired, serve on salad greens. Drizzle salad dressing over. Sprinkle with feta cheese and olives.

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