Mariannes Pumpkin Soup Aka Kürbissuppe Recipes

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CREAM OF PUMPKIN SOUP (KüRBISCREMESUPPE)



Cream of Pumpkin Soup (Kürbiscremesuppe) image

This delicious soup is traditionally served in autuum and a southern Styrian (Province of Austria) speciality. Feel free to add a pinch of cinnamon and garnish with drops of pumpkinseed oil, this really makes a difference! I only use half (100ml) of the usual amount of cream (200ml) as I find that the soup turns out to be sufficiently creamy. If you'd like to go with half of the cream, yet still desire more "texture", cube a medium sized potatoe and add to soup along with the pumpkin.

Provided by Eismeer

Categories     Pumpkin

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

800 g pumpkin (hokkaido, butternut)
750 ml vegetable broth
100 ml cream
50 ml white wine (optional)
1 teaspoon butter (or oil)
3 shallots (chopped)
2 garlic cloves
1 tablespoon parsley (minced)
1 pinch cinnamon (optional)
salt and pepper
4 teaspoons pumpkinseed oil
1 tablespoon pumpkin seeds (chopped)

Steps:

  • Heat butter or oil in a large pot and add chopped shallots and garlic. Let fry until translucent.
  • Add cubed pumpkin and stir.
  • Add white wine and vegetable broth and let cook until pumpkin cubes are tender (about 15minutes).
  • Add cream and, if using, a generous pinch of cinnamon.
  • Puree soup (blender or immersion blender).
  • Salt and pepper to taste and add chopped parsley (I like french).
  • Transfer soup into soup bowls/plates and sprinkle with pumpkin seed and about 1 teaspoon of pumpkinseed oil each. If you feel very "decadent" - add a dollop of whipped cream (non sugared :)!).
  • Serve as entrée or main dish with rustic bread.

Nutrition Facts : Calories 199.3, Fat 14.6, SaturatedFat 6.4, Cholesterol 30.8, Sodium 21.8, Carbohydrate 17.1, Fiber 1.2, Sugar 2.8, Protein 3.7

MARIANNE'S PUMPKIN SOUP - AKA KüRBISSUPPE



Marianne's Pumpkin Soup - Aka Kürbissuppe image

With a good cooking pumpkin and some simple additions, this soup is great. If you want it more filling, you might just serve bread on the side, or butter/margarine-fried croutons (or oil-fried) Can also be served as a starter for a larger meal.

Provided by Marianne in Switzer

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 large onion
1 kg pumpkin flesh
1 large potato
herb stock, 7 deciliters or 7 vegetable stock, 1 cube
salt
pepper
3 -4 grated carrots
200 -250 ml cream, substitute or 200 -250 ml creme fraiche
chopped chives

Steps:

  • Chop the onion - not too finely.
  • Cube the pumpkin.
  • Cube the potato.
  • Mix up the stock.
  • Grate the carrots and get the cream out of the fridge.
  • Saute the onion in some olive oil or margarine or butter - for a minute or two - add the pumpkin - stir every so often - add the potato and 1/3 of the grated carrots.
  • When things start becoming slightly soft, add the stock.
  • Add salt and pepper. NOTE - I needed a lot of salt for this to become properly tasty, but don't put too much in now. Wait until the soup is almost finished.
  • Let cook for about 30 minutes.
  • Turn off the stove and use a stick mixer to roughly puree the ingredients. Personally, I prefer leaving some nice little chunks in the soup for texture.
  • Add the cream and the remaining 2/3 of the grated carrots and the chives.
  • Stir carefully for a little while until the carrots have become warm, but by far soft. Add salt to taste.
  • Serve with bread or add croutons to the soup.
  • PS - next time I make this, I think I will add 2-3 cloves of garlic and possibly a bit more onion.

Nutrition Facts : Calories 319.5, Fat 16.2, SaturatedFat 10, Cholesterol 56.6, Sodium 58.1, Carbohydrate 42, Fiber 5.1, Sugar 7.9, Protein 6.2

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