Mardees Yogurt Chutney Recipes

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YOGURT-MINT CHUTNEY



Yogurt-Mint Chutney image

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Provided by stellarr

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 6

Number Of Ingredients 8

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2.7 g, Cholesterol 7.5 mg, Fat 5.6 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 411.4 mg, Sugar 1.7 g

MARDEE'S YOGURT CHUTNEY



Mardee's Yogurt Chutney image

Provided by Molly O'Neill

Categories     condiments, dips and spreads

Time 5m

Yield Four servings

Number Of Ingredients 10

1 1/2 cups yogurt cheese
2 tablespoons minced white onion
1 tablespoon minced scallions
1 tablespoon minced ginger
1 clove garlic, peeled, minced
2 tablespoons minced coriander leaves
2 tablespoons minced mint leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1/4 teaspoon cayenne powder

Steps:

  • Put the yogurt in a large bowl. Stir in the remaining ingredients until well blended. This dip can be stored in the refrigerator in a closed container for up to 24 hours. Serve with crudites, grilled bread, flat bread or crackers.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 282 milligrams, Sugar 4 grams

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