Marbled Energy Bars With Cheerios Recipes
BANANA NUT CHEERIOS™ ENERGY BARS
Banana Nut Cheerios® cereal and peanut butter stir up into an easy no-bake snack bar.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 50m
Yield 24
Number Of Ingredients 8
Steps:
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, cranberries, almonds and sunflower nuts.
- In 2-quart saucepan, heat corn syrup, brown sugar and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup mixture over cereal mixture; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Bar, Sodium 55 mg, Sugar 11 g, TransFat 0 g
MOM'S CHEERIOS BARS
Make and share this Mom's Cheerios Bars recipe from Food.com.
Provided by m.klitzke
Categories Dessert
Time 35m
Yield 30 serving(s)
Number Of Ingredients 6
Steps:
- Preheat Oven to 350.
- Place the stick of butter on a jelly roll pan and put in the oven until it melts.
- Sprinkle cake mix powder into butter on the jelly roll pan. (do not mix).
- Layer Cheerios, marshmallow and chocolate chips on to cake mix.
- Drizzle all over with sweetened condensed milk (this is the glue).
- Bake for 20 minutes.
Nutrition Facts : Calories 214.7, Fat 10.4, SaturatedFat 5.3, Cholesterol 12.6, Sodium 197.1, Carbohydrate 31, Fiber 1.3, Sugar 21.9, Protein 2.9
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- Spray 9-inch square pan with nonstick cooking spray. In large bowl, mix cereal, cranberries, almonds and sunflower nuts.
- In 2-quart saucepan, heat corn syrup, brown sugar and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup mixture over cereal mixture; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
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