Mapleglazedsalmonwithpineapple Recipes

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MAPLE-GLAZED SALMON WITH PINEAPPLE



Maple-Glazed Salmon With Pineapple image

I found this in a magazine (something 'Simple'). It really is good, even for those who aren't fussy about salmon (Moi)!

Provided by Chill

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup maple syrup
2 tablespoons Dijon mustard
4 (6 ounce) salmon fillets
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/2 fresh pineapple (cut into 1/2-inch thick chunks)
1 fresh jalapeno, seeded and finely chopped

Steps:

  • Whisk together the maple syrup and mustard in a small pan, and bring to a boil over medium heat.
  • Simmer until slightly thickened, and remove from heat. Set aside.
  • Place salmon in a foil-lined 9x13" baking dish. Season with salt and pepper.
  • Scatter the pineapple and jalapneo around the salmon. Brush the salmon with the syrup mixture.
  • Broil for 5-7 minutes or until salmon flakes easily.
  • Serve with the pineapple and jalapeno.
  • Rice is wonderful with this.

Nutrition Facts : Calories 379.4, Fat 7.9, SaturatedFat 1.4, Cholesterol 77.4, Sodium 1089.4, Carbohydrate 42, Fiber 2, Sugar 35.1, Protein 35.5

MAPLE-GLAZED SALMON WITH PINEAPPLE SALSA



Maple-Glazed Salmon With Pineapple Salsa image

Make and share this Maple-Glazed Salmon With Pineapple Salsa recipe from Food.com.

Provided by SharleneW

Categories     Mexican

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

4 (6 ounce) salmon fillets
1 tablespoon maple syrup
1 tablespoon teriyaki sauce
1 tablespoon pineapple juice
1 teaspoon minced fresh ginger
1 garlic clove, mashed
1 medium tomatoes, chopped into small cubes
1/4 cup chopped red bell pepper
2 pickled jalapeno peppers, slices deseeded and finely chopped
1/2 cup pineapple chunk (fresh or canned)
1 teaspoon salt
1 teaspoon sugar

Steps:

  • Place salmon fillets in a resealable plastic bag Combine marinade ingredients in a non-reactive bowl or measuring cup. Pour marinade over fillets and refrigerate from 1 to 24 hours. (Fix the Pineapple Salsa now so it can chill).
  • In a grill basket sprayed with cooking spray, grill the salmon, skin side down, over hot coals. Flip after 2 to 3 minutes and cook for another 1 to 3 minutes, or until desired doneness. Serve with pineapple salsa spooned on the side.
  • For Pineapple Salsa: Place all ingredients in a small, non-reactive saucepan. Simmer over low heat for about 5 minutes. Cool. Refrigerate until ready to serve with the salmon.

Nutrition Facts : Calories 249.3, Fat 6, SaturatedFat 1, Cholesterol 87.5, Sodium 1053.2, Carbohydrate 13.1, Fiber 1.1, Sugar 10.9, Protein 34.5

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