Maplecurryporktenderloin Recipes

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MAPLE CURRY PORK TENDERLOIN



Maple Curry Pork Tenderloin image

My sister-in-law made this one day and I loved it. I never would have tried it had I not tasted it first. It now makes a regular appearance in our dinner menus. It comes from the cookbook, 'Crazy Plates'. I have on occasion overdone the orange zest so now I often leave it out.

Provided by Laowai wife

Categories     Pork

Time 50m

Yield 1 Pork tenderloin, 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork tenderloin
1/2 cup pure maple syrup
2 tablespoons reduced sodium soy sauce, and
2 tablespoons ketchup
1 tablespoon Dijon mustard
2 teaspoons grated orange zest (optional)
1 1/2 teaspoons curry powder, and
1 1/2 teaspoons ground coriander
1 teaspoon Worcestershire sauce
2 garlic cloves, minced

Steps:

  • Trim pork of visible fat.
  • Place pork in a large resealable bag.
  • Wisk all the ingredients together and pour over pork.
  • Marinate for at least 1 hour.
  • Transfer pork and marinate to a small roasting or baking pan.
  • Roast, uncovered at 350 F for 40 minutes It should still be slightly pink.
  • Let stand for 10 minutes before slicing.
  • Drizzle with extra sauce and serve.

SPICY PORK TENDERLOIN WITH GINGER MAPLE SAUCE



Spicy Pork Tenderloin With Ginger Maple Sauce image

Make and share this Spicy Pork Tenderloin With Ginger Maple Sauce recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons chili powder
1 1/4 teaspoons salt
1 teaspoon black pepper
1 teaspoon ground cinnamon
1 1/2 lbs pork tenderloin, trimmed
cooking spray
2 tablespoons butter
1 cup chopped onion
2 tablespoons bottled ground fresh ginger
1 cup reduced-sodium fat-free chicken broth
1/2 cup maple syrup

Steps:

  • Preheat oven to 375°.
  • Combine first 4 ingredients in a small bowl; rub pork with spice mixture. Refrigerate 30 minutes.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat; add pork. Cook 6 minutes; brown on all sides. Place on a broiler pan coated with cooking spray.
  • Bake at 375° for 30 minutes or until thermometer registers 155°. Let stand 10 minutes before slicing.
  • While pork bakes, melt the butter in a medium saucepan over medium-high heat. Add the onion, and cook 10 minutes or until golden brown, stirring frequently.
  • Add ginger, and cook 4 minutes. Stir in broth and syrup, scraping pan to loosen browned bits. Bring broth mixture to a boil; cook until reduced to 3/4 cup (about 10 minutes). Cut pork into 1/4-inch-thick slices; serve with sauce.

Nutrition Facts : Calories 275.6, Fat 10.2, SaturatedFat 4.6, Cholesterol 85, Sodium 579.8, Carbohydrate 22.1, Fiber 1, Sugar 17.2, Protein 23.8

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