Maplebrusselssproutswithonions Recipes

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MAPLE BRUSSELS SPROUTS WITH ONIONS



Maple Brussels Sprouts With Onions image

Make and share this Maple Brussels Sprouts With Onions recipe from Food.com.

Provided by country girl kim

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon vegetable oil
1 large onion, halved and sliced
1 1/2 lbs Brussels sprouts, halved
2 tablespoons maple syrup
1 dash salt and pepper

Steps:

  • In a large skillet, heat oil over medium low heat; cook onions, stirring frequently, for about 20 minutes until tender and golden.
  • Add brussels sprouts and 1/4 cup of water; increase heat to high, cover and cook for 5 minutes.
  • Stir in maple syrup; cook, uncovered and stirring, for 5 to 10 minutes or until liquid has evaporated and brussels sprouts are tender and coated.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 132.3, Fat 4.3, SaturatedFat 0.6, Sodium 38.5, Carbohydrate 22.3, Fiber 5.1, Sugar 10.6, Protein 4.8

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