Maple Tofu Pudding Recipes

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MAPLE TOFU PUDDING



Maple Tofu Pudding image

Most tofu puddings are chocolate, but not this one. Soft tofu makes the best puddings. If you only have firm tofu, you can try to make the recipe with it, but you will need to add a little water (maybe 1/4-cup or so), and blend it for about twice as long. Even then, the pudding may have a slightly grainy texture, although, it will taste just as good. This is a great recipe, especially with walnuts sprinkled on top. The pudding is rich and creamy and very satisfying.

Provided by Roosie

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

12 -14 ounces soft tofu
1/4 cup corn oil
1/3 cup maple syrup or 1/3 cup pancake syrup
1 pinch salt
1/4 teaspoon vanilla extract
1/4 cup walnuts (optional) or 1/4 cup black walnut, finely chopped (optional)

Steps:

  • Drain the tofu and cut it into small pieces.
  • Place the pieces in a blender.
  • Add the oil, maple syrup, salt and vanilla. Put the lid on the blender.
  • Process the mixture for a minute or two, or until the pudding is quite smooth.
  • If necessary, turn off the blender, and scrape down the sides of the blender jar.
  • Then put the lid back on and process some more.
  • When the mixture is smooth, turn it into 4 small, resealable, half-cup containers.
  • Chill until serving time, or serve right away if desired.
  • If you like, you can sprinkle a tablespoon of finely chopped walnuts on top of each serving of pudding.
  • I prefer black walnuts, but any type will do.

Nutrition Facts : Calories 243.1, Fat 16.8, SaturatedFat 2.2, Sodium 48, Carbohydrate 19.6, Fiber 0.2, Sugar 16.6, Protein 5.6

TOFU DREAM PUDDING AND PIE FILLING



Tofu Dream Pudding and Pie Filling image

A simple sweet walnut/maple flavored pudding or pie filling that's fast and easy to make when you just want something that's good (remembering moderation in all things, including sugar). You could use any nut and change the flavor. Can be used with a graham crust pie shell; adorn with walnuts and serve with whipped cream. Triple recipe for pie filling.

Provided by Skymollie

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 5m

Yield 8

Number Of Ingredients 5

1 (12 ounce) package extra firm tofu, drained and cubed
¼ cup brown sugar
½ cup walnuts
¼ cup pure maple syrup
1 tablespoon lemon juice

Steps:

  • Place tofu, brown sugar, walnuts, maple syrup, and lemon juice in a food processor. Process until smooth. Cover and chill to thicken for pie filling, or serve immediately as pudding.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 15.3 g, Fat 6.9 g, Fiber 0.6 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 5.9 mg, Sugar 12.9 g

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