Maple Syrup Korean Teriyaki Chicken Recipes

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MAPLE SYRUP KOREAN TERIYAKI CHICKEN



Maple Syrup Korean Teriyaki Chicken image

I found this recipe for the Zaar World Tour 2005. Times are estimated. Instead of the chicken, you could use extra firm tofu.

Provided by katie in the UP

Categories     Chicken

Time 35m

Yield 5 serving(s)

Number Of Ingredients 10

1/4 cup soy sauce
1 cup water
1/3 cup maple syrup
3 tablespoons dark sesame oil
2 garlic cloves, crushed
1 tablespoon gingerroot, minced
2 teaspoons black pepper, ground
5 boneless skinless chicken breast halves
3 cups brown rice, steamed
2 tablespoons cornstarch

Steps:

  • Mix the soy sauce, 1 cup water, maple syrup, sesame oil, garlic, ginger, and pepper in a large resealable plastic bag. Set aside 1/3 cup of the mixture. Place the chicken in the bag, seal, and marinate at least 2 hours in the refrigerator.
  • Preheat the oven broiler. Lightly grease a baking dish.
  • Pour marinade from the bag into a saucepan, and bring to a boil. Mix in the cornstarch, and cook and stir until thickened.
  • Place chicken in the prepared baking dish. Basting frequently with the reserved 1/3 cup marinade, broil 8 minutes per side, until juices run clear. Place chicken over the cooked rice, and top with boiled marinade.

Nutrition Facts : Calories 694.3, Fat 13, SaturatedFat 2.2, Cholesterol 68.4, Sodium 892.8, Carbohydrate 105, Fiber 4.3, Sugar 14, Protein 37.8

GRILLED MAPLE TERIYAKI CHICKEN



Grilled Maple Teriyaki Chicken image

I adapted this from a website I frequent, it was originally with boneless chicken and baked - This is juicy and has a really great flavor. I make it with brown rice and boil down the marinade for those that may want a little saucy topping.

Provided by Elise S.

Categories     Chicken Breast

Time 2h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

3/4 cup cider vinegar
3/4 cup maple syrup
3/4 cup low sodium soy sauce
3 tablespoons toasted sesame oil
1 tablespoon ground ginger
1 tablespoon garlic powder
2 teaspoons ground pepper
3 lbs skinless chicken pieces

Steps:

  • Add all ingredients together and let marinade for at least 2 hours (Tip: If using boneless chicken - you can freeze the chicken in the marinade and let thaw all together).
  • Put chicken on already hot grill, cook until done.
  • OPTIONAL: pour marinade into a pot bring to a boil for a sauce to pour on top of chicken.

Nutrition Facts : Calories 469.6, Fat 14.9, SaturatedFat 2.7, Cholesterol 103.4, Sodium 1718.7, Carbohydrate 47.5, Fiber 1.1, Sugar 36.8, Protein 34.7

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