Maple Soy Marinade Recipes

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MAPLE MARINATED STEAK RECIPE



Maple Marinated Steak Recipe image

Craving some new, out-of-the-box flavors for your BBQ? You'll want to try this maple marinated steak on the grill this weekend!

Provided by Cheryl Najafi

Categories     dinner

Time 46m

Number Of Ingredients 8

2 lbs sirloin steak ( or tenderloin steak)
3 Tbsp Worcestershire sauce
2 Tbsp red wine vinegar
3 Tbsp pure maple syrup
5 cloves garlic (minced)
1/2 tsp black pepper
salt and pepper
oil

Steps:

  • Trim steaks of any excess fat or silverskin and place in a medium-sized bowl or a resealable plastic bag. Blend Worcestershire, red wine vinegar, maple syrup, garlic and ½ tsp pepper in a small bowl then pour over steaks. Stir or toss to coat steaks in marinade and allow to sit at room temperature about 30 minutes or in refrigerator for up to 4 hours.
  • Preheat grill to medium-high, remove steaks from marinade and pat dry. Brush each steak with oil and season both sides with salt and pepper. Place on grill and cook 3 minutes per side for medium-rare or until steaks reach desired level of doneness.
  • Remove steaks from grill. Allow steak to rest on a plate, uncovered, for 5-10 minutes before serving. Enjoy!

Nutrition Facts : Calories 267 kcal, Carbohydrate 7 g, Protein 23 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 180 mg, Fiber 0.1 g, Sugar 6 g, UnsaturatedFat 8 g, ServingSize 1 serving

SOY-MAPLE GLAZED SALMON



Soy-Maple Glazed Salmon image

This Maple-Soy Glazed Salmon only requires FOUR ingredients and you wouldn't believe how amazing it tastes! I love when I have recipes like this that call for such minimal ingredients yet yield such delicious results.

Provided by Jaclyn

Categories     Main Course

Time 55m

Number Of Ingredients 5

4 (6 oz) skinless salmon fillets
1/3 cup real maple syrup*
3 Tbsp soy sauce ((not low-sodium))
2 cloves garlic (, minced)
Freshly ground black pepper and chopped green onions ((optional))

Steps:

  • In a mixing bowl whisk together maple syrup, soy sauce and garlic. Place salmon into a baking dish then pour maple syrup mixture evenly over salmon.
  • Cover and refrigerate 30 minutes, carefully rotating salmon once halfway through. Preheat oven to 400 degrees during last 10 minutes of marinating salmon.
  • Spray a 13 by 9 inch baking dish with cooking spray then transfer marinated salmon into greased dish (don't discard marinade). Bake in preheated oven until salmon is cooked through, about 15 minutes.
  • Meanwhile, pour marinade into a small saucepan, bring to a boil over medium-high heat, stirring frequently. Once it reaches a boil, reduce heat slightly and allow to cook several minutes, stirring frequently, until reduced to 1/4 cup.
  • Serve salmon warm with 1 Tbsp of the maple soy glaze drizzled over top and black pepper and green onions if desired (I don't think it needed salt because of the soy but feel free to add it if you think it needs it).

Nutrition Facts : Calories 383 kcal, Carbohydrate 19 g, Protein 35 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 832 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

MAPLE-GLAZED SALMON RECIPE BY TASTY



Maple-glazed Salmon Recipe by Tasty image

Here's what you need: vegetable oil, maple syrup, orange juice, soy sauce, ground ginger, garlic, pepper, salt, salmon fillet, fresh parsley, broccoli floret, salt, butter, soy sauce, garlic, lemon zest, red pepper flakes

Provided by Becca Park

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 17

1 tablespoon vegetable oil
¼ cup maple syrup
2 tablespoons orange juice
2 tablespoons soy sauce
1 teaspoon ground ginger
1 clove garlic, minced
pepper, to taste
salt, to taste
4 oz salmon fillet, 2 fillets
fresh parsley, for garnish
1 lb broccoli floret
salt, to taste
2 tablespoons butter
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon lemon zest
1 teaspoon red pepper flakes

Steps:

  • For the salmon, heat vegetable oil on medium-high in a cast-iron skillet.
  • For the broccoli, fill a medium pot halfway with water. Add a dash of salt and start boiling water.
  • In the meantime, whisk together maple syrup, orange juice, soy sauce, garlic, salt, and pepper in a medium bowl.
  • Set aside 2 tablespoons for topping later.
  • Place salmon fillets inside the bowl and make sure each side is covered with sauce.
  • Sear the salmon 2-3 minutes on each side.
  • Brush the tops with the sauce set aside.
  • With the pot of water boiling, add the broccoli and cover lid. Blanch for 2 minutes.
  • Drain under cold water to stop the cooking.
  • In the drained pot of broccoli, stir in butter, soy sauce, red pepper flakes, some lemon zest, and garlic on low heat. Mix until broccoli is well-coated.
  • On each plate, serve a filet of salmon and scoop of broccoli.
  • Top with reserved marinade and sprinkle parsley for garnish.
  • Enjoy!

Nutrition Facts : Calories 462 calories, Carbohydrate 40 grams, Fat 26 grams, Fiber 8 grams, Protein 18 grams, Sugar 22 grams

MAPLE SALMON



Maple Salmon image

This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.

Provided by STARFLOWER

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h

Yield 4

Number Of Ingredients 6

¼ cup maple syrup
2 tablespoons soy sauce
1 clove garlic, minced
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon

Steps:

  • In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  • Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Nutrition Facts : Calories 264.8 calories, Carbohydrate 14.1 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.1 g, Protein 23.2 g, SaturatedFat 2.5 g, Sodium 633.1 mg, Sugar 11.9 g

GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE



Grilled Salmon with Maple Syrup and Soy Sauce image

This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.

Provided by Minimartha

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 55m

Yield 2

Number Of Ingredients 7

3 tablespoons soy sauce
2 tablespoons pure maple syrup
1 clove garlic, minced
2 teaspoons minced fresh ginger root
½ teaspoon freshly ground black pepper
½ teaspoon salt
2 (5 ounce) salmon fillets

Steps:

  • Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
  • Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g

MAPLE MARINADE



Maple Marinade image

Sweet and savoury flavours take any steak up a notch. This easy marinade is made with real Canadian maple syrup adding a touch of sweetness to savoury steak.

Provided by Ontario Beef

Categories     Grilling

Time 43m

Number Of Ingredients 6

1/4 cup (60 mL) pure Canadian maple syrup
3 tbsp (45 mL) olive oil
2 tbsp (30 mL) balsamic vinegar
2 tbsp (30 mL) sodium-reduced soy sauce
2 cloves garlic, minced
1 tbsp (15 mL) Dijon mustard

Steps:

  • In a medium bowl combine all marinade ingredients, and whisk until well combined. Reserve ¼ cup (60 mL) of marinade, and pour remaining into large marinade bag containing steaks. Gently massage for 1-2 minutes, then place bag and reserved marinade in refrigerator for 1+ hours. Remove steaks and grill until desired doneness is reached, all while basting with reserved marinade.

Nutrition Facts : Calories 159 calories, Sugar 12.7 g, Sodium 355 mg, Fat 10.4 g, Carbohydrate 15.7 g, Fiber 0.2 g, Protein 0.8 g

MAPLE SOY GLAZED CHICKEN THIGHS



Maple Soy Glazed Chicken Thighs image

These Maple Soy Glazed Chicken Thighs are easy, delicious, and different than your regular chicken recipe

Provided by Tracy

Categories     chicken

Time 23m

Number Of Ingredients 8

8-12 boneless skinless chicken thighs (approximately 3 lbs)
1 tablespoon olive oil
2 tablespoons real 100% pure maple syrup
3 tablespoons soy sauce
2 tablespoons apple cider vinegar
1 tablespoon hoisin
1 tablespoon fresh parsley, minced
1 tablespoon kosher salt to season chicken thighs

Steps:

  • Generously season chicken thighs with salt.
  • Combine maple syrup, soy, hoisin, and apple cider vinegar in a small bowl or pyrek with pour spout and whisk with fork. Set aside.
  • Heat olive oil in large skillet on medium high heat. Turn skillet so it's well oiled. Add chicken, smooth (or what would be skin) side up, to sear.
  • Cook for 2-3 minutes before adding sauce and then flip chicken, smooth side down.
  • Keep heat at medium-high and let sauce boil, cooking down. Cook for another 2-3 minutes before flipping to smooth side down.
  • Keep cooking the glaze and chicken until most of the liquid has cooked off. Keep the chicken smooth side down so that the sauce carmalizes to the chicken.
  • After another about 10 more minutres of cooking, or until the glaze has mostly cooked off and chicken has reached 165 degrees, remove from heat and serve immediately.

Nutrition Facts : Carbohydrate 9 g, Protein 45 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 215 mg, Sodium 2766 mg, Fiber 1 g, Sugar 7 g, Calories 346 kcal, UnsaturatedFat 9 g, ServingSize 1 serving

MAPLE SOY GLAZE



Maple Soy Glaze image

This glaze is great on chicken or pork loin chops. I like to use boneless, skinless chicken breasts grilled on my George Foreman for an easy and quick dinner. The meat can also be seared on the stove, or grilled outside. I usually serve the meat over a bed of rice.

Provided by itsnevrenough

Categories     Low Protein

Time 1m

Yield 1/2 cup glaze, 6 serving(s)

Number Of Ingredients 3

1/4 cup maple syrup
1/4 cup low sodium soy sauce
1/2 teaspoon crushed red pepper flakes

Steps:

  • Whisk the ingredients together.
  • Brush mixture on cooked meat, or it could also be used as a marinade.
  • NOTE: Ingredients can be halved as follows: 2 tablespoons maple syrup, 2 tablespoons soy sauce, 1/4 teaspoons crushed red pepper flakes.

EASY MAPLE SESAME SALMON



Easy Maple Sesame Salmon image

If you're looking for a quick and delicious feel-good dish, this easy maple sesame salmon delivers. After using, reduce the marinade down to become a rich, savory, and sweet glaze for the juicy sesame seed topped salmon.

Provided by Sally

Categories     Dinner

Time 35m

Number Of Ingredients 7

4 salmon fillets, skin removed (about 2 lbs total)
1/3 cup pure maple syrup
2 Tablespoons soy sauce
2 Tablespoons sesame oil
2 teaspoons minced garlic
1/4 cup sesame seeds (1 Tablespoon per salmon fillet)
optional for garnish: chopped scallion

Steps:

  • Place the salmon fillets in a baking dish, sealable container, or zipped-top bag. Whisk the maple syrup, soy sauce, sesame oil, and garlic together in a medium bowl. Pour over the salmon fillets, coating them thoroughly. Cover the dish/seal the container or bag. Refrigerate for 15 minutes or up to 8-9 hours.
  • Preheat oven to 375°F (191°C). Line a baking sheet with aluminum foil, parchment paper, or a silicone baking mat. Set aside.
  • Line the marinated salmon fillets on the baking sheet and top each with sesame seeds. Hold onto the used marinade-see step 4. Bake the salmon for 15-20 minutes depending on thickness, about 10 minutes per 1-inch inch thickness measured from the thickest part of the fillet or until the thickest part reaches 145°F (63°C) internal heat. If desired (for crispier edges), broil the salmon on high for the last 3 minutes.
  • Pour the used marinade into a small saucepan or skillet. Bring to a boil, then reduce heat to medium-low and simmer for 5 minutes.
  • Remove cooked salmon from the oven. Garnish with chopped scallion and serve with thickened maple glaze.

MAPLE SOY MARINADE



Maple Soy Marinade image

This came from rummaging through my friend's fridge & cupboard when I was staying in Canada recently. Everyone was shocked when I put maple syrup into a marinade, but it tasted great - even the kids loved the results. Works very well with pork and chicken.

Provided by Heydarl

Categories     Lactose Free

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 3

1/4 cup soy sauce
1/8 cup maple syrup
1/2-1 teaspoon garlic powder or 1 garlic clove

Steps:

  • Mix marinade ingredients together.
  • Pour over meat.
  • Allow to marinate for at least 30 minutes before cooking, preferably on the barbeque. I normally marinate for 1-2 hours if I'm organised enough.

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