Maple Roasted Root Vegetables Recipes

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MISO MAPLE ROASTED ROOT VEGETABLES



Miso Maple Roasted Root Vegetables image

Provided by Katie Lee Biegel

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
2 tablespoons miso paste
2 tablespoons maple syrup
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame seeds
Pinch crushed red pepper flakes
3 large carrots, cut into 1/2-inch pieces
3 large parsnips, cut into 1/2-inch pieces
1 large fennel bulb, sliced
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Combine the butter, miso paste, maple syrup, soy sauce, rice wine vinegar, sesame seeds and crushed red pepper in a small saucepan over medium heat. Cook, whisking, until melted and syrupy, about 5 minutes.
  • Toss the carrots, parsnips and fennel with the miso mixture in a large bowl and sprinkle with salt and pepper. Transfer to the prepared baking sheet and spread in an even layer. Bake until the vegetables are tender and caramelized, 35 to 40 minutes.

MAPLE ROAST VEGETABLES



Maple Roast Vegetables image

Provided by Catherine McCord

Categories     Pepper     Side     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     High Fiber     Carrot     Squash     Healthy     Weelicious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Serves 6

Number Of Ingredients 7

7 carrots, peeled, sliced in half lengthwise, then cut into 2-inch pieces
2 red bell peppers, cut into large chunks
1 delicata squash, unpeeled, split lengthwise, seeds removed and cut into half moons (you could also use peeled butternut squash)
1 yellow onion, cut into wedges
2 tablespoons maple syrup
2 teaspoons oil
1 tablespoon kosher or sea salt

Steps:

  • Preheat oven to 425 degrees.
  • Place all the ingredients in a bowl and toss to coat the vegetables (at this point you can place the vegetables in a large zipper bag and refrigerate overnight).
  • Pour the vegetables on to a foil lined sheet tray and roast for 50 minutes, stirring halfway through, or until tender and golden.
  • Serve.

ROASTED ROOT VEGETABLES



Roasted Root Vegetables image

Maple syrup and warm, fall spices add a touch of sweetness to easy roasted beets, carrots, parsnips, turnips, and sweet potatoes.

Provided by Nava Atlas

Categories     HarperCollins     Side     Vegetable     Vegetarian     Vegan     Wheat/Gluten-Free     Maple Syrup     Cinnamon     Rosemary

Yield Serves 4-6

Number Of Ingredients 10

1 large sweet potato, peeled, cut in half lengthwise, and sliced
2 medium beets (red or golden), peeled and cut into bite-size chunks (see Note)
3 to 4 medium carrots, peeled and cut into 1/2-inch-thick slices, or about 1 cup baby carrots
2 to 3 medium parsnips, peeled and cut into 1/2-inch-thick slices
1 large or 2 medium turnips, peeled and cut into large chunks
1 tablespoon extra-virgin olive oil
2 tablespoons maple syrup, blackstrap molasses, or agave nectar
Pinch each of ground cinnamon and nutmeg
Fresh rosemary leaves to taste (optional)
Salt and freshly ground pepper to taste

Steps:

  • Preheat the oven to 425°F.
  • Combine all the vegetables in a large mixing bowl.
  • Drizzle in the oil and maple syrup, then sprinkle in the cinnamon and nutmeg. Stir together.
  • Transfer the mixture to a lightly oiled large roasting pan (lined with parchment if you like). Bake for 30 minutes, more or less, stirring every 10 minutes or so. The vegetables should be tender on the inside and touched with golden brown on the outside.
  • Toward the end of the cooking time, sprinkle on some fresh rosemary leaves, if desired. Season with salt and pepper; then transfer to a covered serving container. Serve immediately or keep warm until mealtime.
  • Variations:
  • Though they break the root veggie theme, brussels sprouts and/or thinly sliced red onions are terrific additions, lending a nice contrasting flavor and color.
  • Stir in ribbons of collards or lacinato kale about 10 minutes before the vegetables are done.
  • Experiment with other root veggies, including ordinary white or yellow potatoes, Jerusalem artichokes, Chioggia beets, rutabagas, and daiko.

BALSAMIC AND MAPLE ROASTED VEGETABLES



Balsamic and Maple Roasted Vegetables image

Provided by Nava Atlas

Categories     Salads & Sides

Time 50m

Number Of Ingredients 10

2 medium beets (red or golden), peeled and cut into bite-sized chunks (see note)
6 medium carrots, quartered lengthwise and cut into 3-inch sections (or 2 cups baby carrots)
1 pound tiny new potatoes or fingerlings, cut in half
1/2 pound brussels sprouts, trimmed and halved
1 medium onion, quartered and sliced
1 tablespoon olive oil
2 tablespoons maple syrup
2 tablespoons balsamic vinegar
Salt and freshly ground pepper to taste
Fresh rosemary or dill leaves for garnish, optional

Steps:

  • Preheat the oven to 425º F.
  • Prepare all the vegetables as directed, and place in a large mixing bowl.
  • Combine the oil, syrup, and vinegar in a small bowl and whisk together. Drizzle into the vegetables and stir together.
  • Transfer the mixture to a parchment-lined roasting pan. Bake for 25 to 30 minutes, stirring every 10 minutes or so. The vegetables should be tender on the inside and touched with golden brown on the outside.
  • Season with salt and pepper; then transfer to a covered serving container and keep warm until serving. Garnish with fresh rosemary or dill, if you'd like.

Nutrition Facts : Calories 158 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 110 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

MAPLE ROASTED ROOT VEGETABLES



Maple Roasted Root Vegetables image

The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.

Provided by Geema

Categories     Vegetable

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 yukon gold potatoes, 1 1/2 inch pieces
1 large sweet potato, peeled and cut into 1 1/2 inch pieces
2 parsnips, peeled and cut into 2 inch long pieces
3 beets, peeled and cut into 1 1/2 inch pieces
2 large sweet onions, peeled,quartered
1/2 cup olive oil
1/3 cup maple syrup
3 cloves garlic, peeled,minced

Steps:

  • Preheat the oven to 400.
  • Place the cut root vegetables in a single layer on one or two large baking sheets.
  • Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
  • Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
  • Season with salt and pepper.
  • Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
  • Serve immediately.

MAPLE BALSAMIC ROASTED VEGETABLES



Maple Balsamic Roasted Vegetables image

Vegetables roasted with rosemary and olive oil, then finished with a drizzle of maple balsamic reduction. These vegetables are a must for your Thanksgiving table or next dinner party.

Provided by foodnessgracious

Categories     Side Dish

Time 1h10m

Number Of Ingredients 12

1 1/2 pounds whole thin rainbow carrots
1 1/2 pounds sweet potatoes peeled (chopped into 1 inch cubes)
2 small red onions (cut into thick chunks)
1/2 pound rutabagas (peeled and diced)
1 1/2 pounds parsnips (peeled and sliced thinly)
1/3 cup olive oil
2 tsp sea salt
2 tsp black pepper
1 tsp fresh chopped rosemary
1 1/2 tbsp dry herb de provence
1 cup maple syrup
1/4 cup balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl combine all of the vegetables. Add the oil, salt, pepper, herbs and rosemary and toss to coat well.
  • Place the vegetables on a large roasting pan or two baking sheets, making sure they are all level and not on top of one another.
  • Place in the oven and cook for about 45 minutes, checking that the point of a sharp knife spears the vegetables easily.
  • When the vegetables are cooking in the oven, place the maple syrup and balsamic vinegar in a pan and bring to a boil.
  • Reduce the heat and simmer slowly until it has reduced by about half and is nice and thick.
  • Once the vegetables are ready, lightly drizzle some of the syrup over them and return to the oven for 5 more minutes.
  • Serve warm or store in the refrigerator until ready to use.

Nutrition Facts : Calories 250 kcal, ServingSize 1 serving

MAPLE DIJON ROASTED ROOT VEGETABLES



Maple Dijon Roasted Root Vegetables image

Yield approximately 6 servings

Number Of Ingredients 6

About 2 pounds mix of carrots and sweet potatoes (turnips, beets, parsnips, onions-even brussel sprouts would work well, too)
2 tablespoons olive oil
3 tablespoons maple syrup
3 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1/4 teaspoon kosher or sea salt and a few grinds of the pepper mill

Steps:

  • In a small bowl or jar, combine the olive oil, maple syrup, vinegar, Dijon, salt and pepper. Mix well. The dressing can be made in advance and will store, tightly sealed, a week or more in the refrigerator. Cut vegetables into 1-2 inch chunks and toss with vinaigrette to coat lightly. Spread evenly over a greased baking sheet and bake in a 425-degree oven for 20-25 minutes or until golden brown.

MAPLE-ROASTED VEGETABLES



Maple-Roasted Vegetables image

Get the recipe for Maple-Roasted Vegetables.

Provided by Julia Levy

Time 25m

Number Of Ingredients 6

2 tablespoons olive oil
1 tablespoon pure maple syrup
0.5 teaspoon kosher salt
0.5 teaspoon black pepper
12 ounces Brussels sprouts, halved
8 ounces small carrots with tops, trimmed

Steps:

  • Preheat oven to 475°F. Stir together olive oil, maple syrup, salt, and pepper in a large bowl. Add Brussels sprouts and carrots, and toss to coat. Spread in an even layer on a large rimmed baking sheet, and bake in preheated oven until caramelized and tender, 15 to 20 minutes.

Nutrition Facts : Calories 131 kcal, Carbohydrate 16 g, Protein 3 g, SaturatedFat 1 g, Sodium 297 mg, Sugar 7 g, Fat 7 g, ServingSize 4 (serving size, UnsaturatedFat 0 g

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