SWEET SPICY CHEX MIX
Steps:
- Preheat the oven to 250 degrees F. Lightly coat a baking sheet with non-stick spray, line with parchment paper, then coat with baking spray once more. Set aside.
- In a large bowl, combine the honey nut cereal, wheat cereal, pretzels, cashews, pecans, peanuts, and almonds.
- In another bowl, beat the egg white until foamy, then stir in the maple syrup, cinnamon, chipotle powder, chili powder, salt, cumin, and cayenne. Drizzle over the cereal and nut mixture, then toss to coat.
- Spread the mixture in a single layer on the prepared baking sheet. Bake for 1 hour, stirring once every 20 minutes. The mixture is done when dry to the touch. Remove from the oven, place the pan on a cooling rack, and let cool completely.
Nutrition Facts : TransFat 1 g, ServingSize 1 (of 8) about 1/2 cup per serving, Calories 296 kcal, Carbohydrate 42 g, Protein 9 g, Fat 13 g, SaturatedFat 2 g, Fiber 7 g, Sugar 8 g, UnsaturatedFat 11 g
HONEY-ROASTED CHEX® MIX
Mmm! Enjoy a honey of a crunchy snack mix that goes together in a snap.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 55m
Yield 15
Number Of Ingredients 8
Steps:
- Heat oven to 325°F. In very large bowl, mix cereals, snacks and peanuts.
- In 1-quart saucepan, heat corn syrup, honey and butter to boiling over medium heat, stirring occasionally. Remove from heat; stir in vanilla. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased 15x10x1-inch pan.
- Bake 20 minutes, stirring after 10 minutes. Spread on waxed paper or foil to cool, about 15 minutes. Break into bite-size pieces. Store in airtight container.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1/2 Cup, Sodium 140 mg, Sugar 5 g, TransFat 0 g
MAPLE ROASTED CHEX MIX
Vermont is a leading producer of maple syrup in the U.S. Honey Nut Chex cereal adds a nutty flavor to this maple-flavored mix.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 16
Number Of Ingredients 6
Steps:
- In large microwavable bowl, mix cereal, almonds and cranberries.
- In 4-cup glass measuring cup, mix corn syrup and maple syrup. Microwave uncovered on High about 1 minute or until boiling; stir in maple flavoring. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 3 to 4 minutes or until cereal begins to brown. Spread on waxed paper. Cool. Break into bite-size pieces. Store in airtight container.
Nutrition Facts : Calories 170, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 15 g, TransFat 0 g
WATKINS CHEX MAPLE PARTY MIX
I first tasted this sweet, different version of Chex mix at a Watkins home-demo party. Almost everyone went home from the party with a copy of this recipe. The maple flavor extract is the secret ingredient. Plan ahead - once cooked, this will need to cool before serving.
Provided by HeatherFeather
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter or margarine in a large microwavable bowl big enough to hold all of the cereal& nuts later (about 2 quarts)- don't put the cereal& nuts in yet, though.
- If your microwave is very small, you may need to make half batches.
- Once melted, quickly whisk in brown sugar and maple extract.
- Stir in the cereal and the nuts until coated and return bowl to microwave and cook on HIGH heat 4-5 minutes, stirring after every minute.
- Spread out mix onto cookie sheets lined with wax paper and let cool.
- Break apart and store in an airtight container.
MAPLE-GLAZED SNACK MIX
I haven't met a kid yet that doesn't love this mix! My three children especially enjoy it for snacks during the school year. -Cynthia Norris,Winnetka, California
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 7-1/2 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 250°. In a large bowl, combine cereals, pretzels and pecans. , In a small microwave-safe dish, combine maple syrup and butter. Cover and microwave on high 45 seconds or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 141mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SPICY-SWEET MAPLE SNACK MIX
Maple syrup is teamed with cayenne pepper, vinegar, and fresh thyme to flavor this addictive party-ready blend of peanuts, pepitas, crackers, pretzels, and cereal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 2h15m
Number Of Ingredients 11
Steps:
- Preheat oven to 275 degrees. Combine maple syrup, butter, vinegar, thyme, cayenne, and 1 teaspoon salt in a saucepan. Bring to a boil, stirring, until butter has melted and mixture is combined. Remove from heat. Stir together remaining ingredients in a large bowl. Drizzle maple mixture over cereal mixture, stirring to evenly coat. Spread on a rimmed baking sheet.
- Bake, stirring a few times, until crisp and golden, about 1 hour. Let cool completely before serving. Mix can be stored in an airtight container at room temperature up to 1 week.
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