Maple Roasted Brussels Sprouts With Apples And Cranberries Recipes

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MAPLE ROASTED BRUSSELS SPROUTS WITH BACON



Maple Roasted Brussels Sprouts with Bacon image

Who knew Brussels sprouts could ever taste this good! Caramelized and crispy, these sprouts gain a nutty flavor from the roasting process.

Provided by stefychefy

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 55m

Yield 6

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed
¼ cup extra-virgin olive oil
3 tablespoons pure maple syrup
4 slices bacon, cut into 1/2-inch pieces
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
  • Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.

Nutrition Facts : Calories 175.3 calories, Carbohydrate 13.6 g, Cholesterol 6.6 mg, Fat 12.1 g, Fiber 2.9 g, Protein 4.8 g, SaturatedFat 2.2 g, Sodium 352.2 mg, Sugar 7.6 g

MAPLE ROASTED BUTTERNUT SQUASH AND BRUSSELS SPROUTS WITH CRANBERRIES AND PECANS



Maple Roasted Butternut Squash and Brussels Sprouts with Cranberries and Pecans image

This Maple Roasted Butternut Squash and Brussels Sprouts recipe is perfectly seasoned and topped with cranberries and pecans. It is a colorful side dish that is perfect for holidays such as Thanksgiving and Christmas!

Provided by Hoorah To Health

Categories     Main Course     Side Dish

Time 40m

Number Of Ingredients 9

1 large Butternut Squash (cubed (6 cups))
1 1/2 pounds Brussels Sprouts (trimmed and halved (6 cups))
1 cup Cranberries (fresh)
1/2 cup Pecans (chopped)
1/4 cup Maple Syrup (pure)
2 tablespoons Olive Oil
1 teaspoon Thyme
3/4 teaspoon Salt
1/2 teaspoon Black Pepper

Steps:

  • Preheat oven to 400 degrees.
  • Peel and cut the butternut squash into 1/2 inch cubes.
  • Trim and halve the Brussels sprouts.
  • Toss the butternut squash, Brussels sprouts, olive oil, and 2 tablespoons of the maple syrup together in a large mixing bowl.
  • Stir in the thyme, salt & pepper.
  • Place the vegetables on baking sheets and roast for 20-30 minutes on the middle rack until tender.
  • Place cranberries and pecans on a lightly greased baking sheet and roast for 5-6 minutes or until the nuts begin to brown and the first cranberry pops open.
  • Combine all the ingredients together in a serving dish and drizzle with the remaining maple syrup.

Nutrition Facts : ServingSize 12 ., Calories 122 kcal, Carbohydrate 18 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 160 mg, Fiber 4 g, Sugar 7 g

ROASTED BRUSSELS SPROUTS & APPLES



Roasted Brussels Sprouts & Apples image

An easy fall side dish that combines roasted brussels sprouts and apples with walnuts, cranberries, and a drizzle of maple syrup.

Provided by Oh My Veggies

Categories     Side Dish

Time 45m

Number Of Ingredients 7

1 lb. brussels sprouts (trimmed and halved lengthwise)
1 apple (cored and sliced (Fuji or Braeburn works well))
1 tbsp. olive oil
salt + pepper to taste
1/4 c. dried cranberries
1/4 c. chopped walnuts
1 tbsp. maple syrup

Steps:

  • Preheat oven to 400 degrees.
  • Toss brussels sprouts and apple slices with olive oil, salt, and pepper on a rimmed baking sheet. Bake for 25-30 minutes or until brussels sprouts are tender and browned on edges, stirring halfway through cooking time.
  • Transfer brussels sprouts and apple to large bowl. Stir in cranberries, walnuts, and maple syrup.

Nutrition Facts : Calories 257 kcal, Sugar 19 g, Sodium 30 mg, Fat 14 g, SaturatedFat 2 g, Carbohydrate 33 g, Fiber 7 g, Protein 6 g, UnsaturatedFat 12 g, ServingSize 1 serving

MAPLE-ROASTED BRUSSELS SPROUTS WITH TOASTED HAZELNUTS



Maple-Roasted Brussels Sprouts With Toasted Hazelnuts image

In this dead simple recipe from Chloe Coscarelli, the vegan chef and cookbook author, brussels sprouts are roasted at a high heat to bring out the natural sugars and caramelize the edges, then tossed with toasty hazelnuts and a glug of maple syrup.

Provided by Tara Parker-Pope

Categories     side dish

Time 1h

Yield 6 servings

Number Of Ingredients 6

1 1/2 pounds brussels sprouts
1/4 cup olive oil
3/4 teaspoon sea salt
1/4 teaspoon (or 10 grinds) black pepper
2 tablespoons maple syrup
1/2 cup toasted hazelnuts, coarsely chopped (optional)

Steps:

  • Preheat the oven to 375 degrees.
  • To prepare the brussels sprouts, remove any yellow or brown outer leaves, cut off the stems and cut in half.
  • In a large bowl, toss the brussels sprouts, olive oil, salt and pepper together. Once all of the brussels sprouts are coated in oil, spread them into a 9-by-13-inch (or larger) baking dish or sheet tray to roast. Note: You may want to line your sheet tray with foil for easy cleanup because the caramelizing process leaves a sticky residue.
  • After 15 minutes, stir the brussels sprouts with a spatula or large spoon to even out the browning. After 30 minutes, stir in the maple syrup. (Steps 1 through 4 can be done a day in advance; store covered in the refrigerator. Continue with Steps 5 and 6 right before serving.)
  • Continue to roast the brussels sprouts for about 15 more minutes, or until they are fork tender (about 45 minutes total roasting time).
  • Toss the roasted brussels sprouts with the hazelnuts and devour!

Nutrition Facts : @context http, Calories 146, UnsaturatedFat 8 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 265 milligrams, Sugar 7 grams

ROASTED BRUSSELS SPROUTS WITH CRANBERRIES



Roasted Brussels Sprouts with Cranberries image

There's nothing to this recipe-the preparation and cooking times are so quick. I sprinkle in a few dried cranberries, but you can let your imagination take over. Add a handful of raisins or walnuts at the end, or even sliced oranges. If your Brussels sprouts are large, cut them in half. -Ellen Ruzinsky, Yorktown Heights, New York

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings

Number Of Ingredients 5

3 pounds fresh Brussels sprouts, trimmed and halved
3 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon pepper
1/2 cup dried cranberries

Steps:

  • Preheat oven to 425°. Divide Brussels sprouts between 2 greased 15x10x1-in. baking pans. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tender, stirring occasionally, 20-25 minutes. Transfer to a large bowl; stir in cranberries.

Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 185mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

ROASTED BRUSSELS SPROUTS WITH APPLES AND MAPLE MUSTARD DRESSING



Roasted Brussels Sprouts with Apples and Maple Mustard Dressing image

Provided by Danae

Categories     Side Dishes

Time 30m

Number Of Ingredients 7

2 pounds brussels sprouts, halved lengthwise
2 tablespoons olive oil, divided
Kosher salt and fresh ground black pepper to taste
1 large or 2 small apples, diced
2 tablespoons apple cider vinegar
1 tablespoon whole grain mustard
1 tablespoon maple syrup

Steps:

  • Preheat oven to 450°F. and line a baking sheet with foil or parchment paper. Place the halved brussels sprouts on the baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper and toss together with your hands until coated. Roast for 18-20 minutes flipping them halfway through the cooking time.
  • While the brussels sprouts are roasting whisk together 1 tablespoon of olive oil, the apple cider vinegar, mustard and maple syrup. Season with salt and pepper to taste.
  • Place the roasted brussels sprouts into a serving bowl along with the diced apple. Pour the dressing over them and stir to combine. Taste for seasoning and serve.

Nutrition Facts : Calories 132 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 158 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

MAPLE ROASTED BRUSSEL SPROUTS AND APPLES



Maple Roasted Brussel Sprouts and Apples image

This delectable vegan & gluten free recipe for Maple Roasted Brussel Sprouts & Apples is the perfect side dish for Thanksgiving or Christmas!

Provided by Whitney Bond

Categories     Side Dish

Time 35m

Number Of Ingredients 7

12 oz brussels sprouts (ends trimmed & sliced in half)
1 tbsp olive oil
½ tsp kosher salt
½ tsp black pepper
1 cup fuji apples (diced)
¼ cup apple cider
¼ cup maple syrup

Steps:

  • Preheat the oven to 400°F.
  • Toss the brussels sprouts, olive oil, salt, pepper, apples, apple cider and maple syrup together in a large bowl.
  • Spread the sprouts out in a single layer on a baking sheet.
  • Bake for 25-30 minutes, stirring halfway through.

Nutrition Facts : Calories 146 kcal, Carbohydrate 27 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 315 mg, Fiber 4 g, Sugar 19 g, ServingSize 1 serving

MAPLE ROASTED BRUSSEL SPOUTS AND BUTTERNUT SQUASH



Maple Roasted Brussel Spouts and Butternut Squash image

Maple Roasted Brussel Sprouts and Butternut Squash are so simple to make but full of incredible flavor. They are crisp on the edges and soft and tender inside in a delicious maple glaze and surrounded by crunchy pecans and cranberries.

Provided by Alyssa Rivers

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 7

1 pound brussels spouts (ends trimmed, sliced in half)
1 pound butternut squash (peeled, seeded, and cubed)
3 tablespoons olive oil
4 tablespoons real maple syrup (divided)
salt and pepper
1 cup whole pecans
1/2 cup dried cranberries

Steps:

  • Preheat oven to 425 degrees. Line a baking sheet with aluminum foil and lightly spray with non stick spray. In a large bowl combine brussels spouts, butternut squash, and olive oil. Toss with olive oil and 1 Tablespoon maple syrup. Salt and pepper.
  • Spread evenly on the baking sheet and roast in the oven for 25 minutes or until the edges are brown and the center is tender. Remove from oven.
  • Add the roasted brussels and butternut squash back to the large bowl. Add pecans, cranberries, and remaining maple syrup and toss. Serve immediately.

Nutrition Facts : Calories 310 kcal, Carbohydrate 35 g, Protein 5 g, Fat 19 g, SaturatedFat 2 g, Sodium 24 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving

MAPLE-ROASTED BRUSSELS SPROUTS WITH APPLES AND CRANBERRIES



Maple-Roasted Brussels Sprouts with Apples and Cranberries image

Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.

Provided by JulieA

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 20m

Yield 6

Number Of Ingredients 8

1 pound Brussels sprouts
1 large Granny Smith apple - peeled, cored, and diced
¼ cup olive oil
2 tablespoons maple syrup
1 tablespoon balsamic vinegar
salt and ground black pepper to taste
¼ cup dried cranberries, or more to taste
¼ cup roasted salted walnuts

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
  • Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.

Nutrition Facts : Calories 194.4 calories, Carbohydrate 20.8 g, Fat 12.5 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 46.6 mg, Sugar 13 g

ROASTED BRUSSELS SPROUTS & APPLES



Roasted Brussels Sprouts & Apples image

Sweet from the oven roasting, Brussels sprouts pairs well with tart sweet apples and dried cranberries.

Provided by McCormick

Categories     Side Dishes,

Yield 6

Number Of Ingredients 9

1 tbsp olive oil
1 tsp McCormick® Garlic Powder
1 tsp McCormick® Onion Powder
1/4 tsp McCormick® Black Pepper, Coarse Ground
1 pound Brussels sprouts trimmed and halved
1 medium Gala apple cored and cut into 1-inch chunks
2 tbsps dried cranberries
2 tbsps balsamic vinegar
1 tbsp honey

Steps:

  • Preheat oven to 375°F. Mix oil, garlic powder, onion powder and pepper in large bowl. Add Brussels sprouts and apple; toss to coat well. Spread in single layer on foil-lined 15x10x1-inch baking pan.
  • Roast 30 to 35 minutes or until Brussels sprouts are browned and tender.
  • Meanwhile, mix cranberries, vinegar and honey in small bowl. Drizzle over roasted Brussels sprouts and apple; toss to coat well. Serve immediately.

Nutrition Facts : Calories 98 Calories

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