Maple Pumpkin Overnight Oats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAPLE PUMPKIN SPICED OVERNIGHT OATS



Maple Pumpkin Spiced Overnight Oats image

Provided by Shannon Leparski

Time 5m

Number Of Ingredients 12

1 cup rolled gluten-free oats
1 1/2 cups almond milk
2 tablespoons pure maple syrup
2 tablespoons chia seeds
2 teaspoons maca powder (optional)
2 teaspoons vanilla extract
1 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1 cup pumpkin purée
2-3 tablespoons pure maple syrup
1 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Combine all ingredients for the Maple Oat Layer in a bowl and mix well. Cover and place in the refrigerator overnight (about 7-8 hours).
  • In a separate bowl, combine all ingredients for the Pumpkin Spiced Layer and mix well. Can be refrigerated overnight or made in the morning.
  • Layer your oats, then pumpkin, then oats and pumpkin again into 2 mason jars.
  • I added chopped honey crisp apples and pecans on top.
  • Enjoy!

Nutrition Facts : ServingSize 2

EASY VEGAN MAPLE PUMPKIN OVERNIGHT OATS



Easy Vegan Maple Pumpkin Overnight Oats image

this Quick and Easy Vegan Overnight Oats recipe is the answer to a nourishing and filling breakfast! enjoy this tasty meal warm or cold.

Provided by Kristina Sloggett

Categories     Breakfast

Time 8h3m

Number Of Ingredients 6

1/2 cup dairy free milk
1/4 cup canned pumpkin
1 tablespoon maple syrup
1 teaspoon cinnamon
pinch sea salt
1/2 cup gluten free rolled oats

Steps:

  • Combine milk, pumpkin, maple syrup, cinnamon, salt, and oats in a container with a lid. Stir to combine, or seal with lid and shake to combine.
  • Store in refrigerator until ready to eat. Enjoy cold or warm!

Nutrition Facts : Calories 276 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 9 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 132 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

PUMPKIN OVERNIGHT OATS



Pumpkin Overnight Oats image

Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

Provided by Sylvia Fountaine

Categories     Healthy Overnight Oatmeal Recipes

Time 8h

Number Of Ingredients 8

½ cup rolled oats (see Tip)
⅓ cup unsweetened almond milk (or other nondairy milk)
3 tablespoons pumpkin puree
2 teaspoons pure maple syrup
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
Pinch of salt
Toasted pumpkin seeds or pecans, for garnish

Steps:

  • Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight.
  • To serve, top with pumpkin seeds (or pecans), if desired.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 40.8 g, Fat 4 g, Fiber 6 g, Protein 5.9 g, SaturatedFat 0.6 g, Sodium 350.9 mg, Sugar 10.9 g

MAPLE-PUMPKIN OVERNIGHT OATS



Maple-Pumpkin Overnight Oats image

Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 8h10m

Yield 1

Number Of Ingredients 7

½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
2 tablespoons skim milk
½ cup pumpkin puree
2 teaspoons maple syrup
¼ teaspoon ground cinnamon
⅓ cup plain nonfat yogurt, Greek or traditional
1 teaspoon raw pumpkin seeds

Steps:

  • Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl, stir together pumpkin, maple syrup, and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning.

More about "maple pumpkin overnight oats recipes"

PUMPKIN OVERNIGHT OATS WITH MAPLE WALNUT CRUMBLE | …
2020-11-21 Maple Walnut Topping. Add oats and walnuts to a skillet and heat over medium heat until they become toasted and fragrant. Stir in Pyure maple syrup. Store in a sealed …
From simply2moms.com
Reviews 9
Category Breakfast, Snack
Cuisine American
Total Time 8 hrs 10 mins
  • In a bowl, whisk together pumpkin puree, Greek yogurt, almond milk, Swerve, extracts, salt, and pumpkin pie spice. Fold in oats.
  • Add oats and walnuts to a skillet and heat over medium heat until they become toasted and fragrant. Stir in Pyure maple syrup. Store in a sealed container. Refrigeration is not necessary.

PUMPKIN OVERNIGHT OATS {SLOW COOKER RECIPE!} - …
2016-10-05 Place all of the ingredients, except for the toppings, in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, pumpkin, maple syrup, flaxseed …
From wellplated.com
4.9/5 (16)
Total Time 7 hrs 5 mins
Category Breakfast
Calories 296 per serving
  • Place all of the ingredients, except for the toppings, in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, pumpkin, maple syrup, flaxseed meal, vanilla, cinnamon, ginger, nutmeg, cloves, and salt.
  • Cover and cook on low for 7 hours (overnight) or on high for 3 1/2 to 4 hours, until the oats are soft but maintain a bit of chew. Remove cover and stir to evenly combine the ingredients, scraping the oats off the bottom and away from the sides. Enjoy warm with desired toppings.

PUMPKIN SPICE OVERNIGHT OATS – SIMPLY OATMEAL
2019-10-19 Instructions. In a medium-sized bowl or overnight oats jar, combine the oats, soy milk, yogurt, pumpkin puree, flax seed, maple syrup, pumpkin pie spice and cinnamon. Stir …
From simplyoatmeal.com
Cuisine No Cook
Total Time 5 mins
Category Overnight Oats
Calories 363 per serving
  • In a medium-sized bowl or overnight oats jar, combine the oats, soy milk, yogurt, pumpkin puree, flax seed, maple syrup, pumpkin pie spice and cinnamon. Stir well to combine all ingredients.
  • To serve, remove from the fridge and top with chopped nuts, candied ginger, coconut flakes or your favorite oatmeal toppings.

PUMPKIN OVERNIGHT OATS - LIFE MADE SWEETER
2021-11-02 These Pumpkin Overnight Oats are a healthy make-ahead breakfast with all the classic flavors of a delicious pumpkin pie.Made with pure pumpkin, cozy spices, hearty old …
From lifemadesweeter.com
Ratings 1
Calories 363 per serving
Category Breakfast
  • Add oats, milk and chia seeds together in a mason jar, resealable container or a bowl. (If you like your oatmeal more creamier, you can add more milk and less if you like them on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make them creamier).
  • Shake jar or mix and combine with a spoon. Seal and chill in fridge for at least 4 hours or overnight.

HEALTHY PUMPKIN OVERNIGHT OATS RECIPE | WHOLEFULLY
2019-10-29 If you’ve visited our deep-dive article on overnight oats, you’ll notice that a lot of the overnight oats recipes we have here on Wholefully are inspired by classic desserts. …
From wholefully.com
4.5/5
Total Time 5 mins
Category Meal Prep
Calories 284 per serving
  • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.

HEALTHY PUMPKIN OVERNIGHT OATS RECIPE - EVOLVING TABLE
2019-09-23 Add ½ cup oats to four separate jars. Pour ½ cup milk into each jar. Whisk together pumpkin puree, pie spice, coconut sugar, maple syrup, and vanilla in a small bowl. Add equal …
From evolvingtable.com
4.2/5 (9)
Total Time 2 hrs 10 mins
Category Breakfast, Dessert, Snack
Calories 346 per serving
  • In a small bowl whisk together pumpkin puree, coconut sugar, maple syrup, vanilla extract, and pumpkin pie spice.
  • Add equal amounts of the pumpkin puree mixture to each jar. (About 3 tablespoons into each jar.)

PUMPKIN OATMEAL RECIPE - BOULDER LOCAVORE®
2020-11-20 With flavors of pumpkin, maple syrup, cinnamon and pumpkin pie spice it’s a fast, easy and delicious way to start the day! Stovetop and overnight oats instructions included. …
From boulderlocavore.com
Ratings 11
Category Breakfast
Cuisine American
Total Time 17 mins
  • In a medium saucepan combine the milk, pumpkin puree, maple syrup, pumpkin pie spice, cinnamon and salt. Whisk to fully combine.
  • Bring the mixture to a simmer over medium heat. Lower to medium-low heat. Cook stirring periodically until the oats and liquid have combined, that oats have cooked and the mixture is creamy; 10 minutes.
  • Remove from heat and stir in the vanilla extract. Allow to sit for 2 minutes to thicken further. Stir and serve hot.

PUMPKIN CHEESECAKE OVERNIGHT OATS RECIPE | EATINGWELL
2019-02-04 Directions. Instructions Checklist. Step 1. Combine oats, almond milk, ricotta, pumpkin, maple syrup, vanilla and nutmeg in a small bowl or jar. Cover and refrigerate …
From eatingwell.com
Category Healthy Overnight Oatmeal Recipes
Calories 344 per serving
Total Time 8 hrs
  • Combine oats, almond milk, ricotta, pumpkin, maple syrup, vanilla and nutmeg in a small bowl or jar. Cover and refrigerate overnight.

PUMPKIN OVERNIGHT OATS (TASTES LIKE PUMPKIN CHEESECAKE ...
2020-10-19 This pumpkin cheesecake overnight oats recipe is made with rolled oats, chia seeds, Greek yogurt, pumpkin puree, and a little maple syrup. Prep: 2 hours Cook: 0 minutes …
From fitfoodiefinds.com
5/5 (1)
Total Time 2 hrs
Category Overnight Oats
Calories 377 per serving
  • Place all the ingredients for the pumpkin cheesecake overnight oats into a large bowl or container. Mix to combine.
  • In the morning, mix overnight oats and add milk as needed to thin things out depending on how thick you like it. Eat immediately.

PUMPKIN OVERNIGHT OATS - HUNGRY HEALTHY HAPPY
2017-09-18 Oats - Rolled oats (old fashioned) are best.; Pumpkin - We used canned pumpkin puree, but fresh will work too. See below for how to use a fresh pumpkin. Yogurt - A good …
From hungryhealthyhappy.com
Ratings 33
Calories 232 per serving
Category Breakfast

PUMPKIN OATMEAL | STOVETOP, MICROWAVE, OR OVERNIGHT
2019-10-14 To Make Overnight Pumpkin Oatmeal . Grab a container with a tight fitting lid, and add your oats, almond milk, pumpkin, maple syrup, and spices. Stir well. Cover and …
From wellplated.com
5/5 (20)
Total Time 8 mins
Category Breakfast
Calories 258 per serving
  • To a large microwave-safe bowl (pick one larger than you think you need as the oats will bubble up), add the oats and almond milk. Microwave on high for 2 minutes or until oats are cooked through.
  • Place the oats in a bowl or container with a tight fitting lid. Add the almond milk, pumpkin, maple syrup, cinnamon, ginger, allspice, nutmeg, and salt. Stir to combine.

HEALTHY PUMPKIN OVERNIGHT OATS (VEGAN!) - THE CONSCIOUS ...
2021-09-17 In a wide bowl, combine the dry ingredients: rolled oats, chia seeds, cinnamon, ginger, and all spices (or nutmeg). Stir in pumpkin puree, almond milk, coconut yogurt, maple syrup, and vanilla extract. Stir until evenly combined. Wrap the top of the bowl with plastic wrap or a silicone lid. Set in the fridge overnight.
From theconsciousplantkitchen.com
4.9/5 (76)
Total Time 12 hrs 10 mins
Category Breakfast
Calories 152 per serving

PUMPKIN PIE OVERNIGHT OATS - ALL THE HEALTHY THINGS
2021-10-29 Maple Syrup: the flavor of maple syrup pairs so well with the pumpkin and spices in the oats. Old Fashioned Oats: rolled oats, often called old-fashioned oats, are the base of this recipe. If you have a gluten allergy be sure to grab oats specifically labeled as gluten free. Chia Seeds: I love adding chia seeds to my overnight oats for an extra dose of healthy fats. …
From allthehealthythings.com
5/5 (1)
Total Time 10 mins
Category Breakfast
Calories 529 per serving

PUMPKIN PIE OVERNIGHT OATS - MINIMALIST BAKER RECIPES
2021-09-20 How to Make Pumpkin Pie Overnight Oats. These dreamy, plant-based beauties start with mixing almond milk with pumpkin purée, pumpkin pie spice, and vanilla for classic pie flavors. Almond butter adds a protein boost, chia seeds add thickness and omega 3s, and maple syrup adds the perfect amount of sweetness.
From minimalistbaker.com
4.9/5 (21)
Calories 449 per serving
Category Breakfast, Snack

VEGAN PUMPKIN OVERNIGHT OATS - PLANT-BASED ON A BUDGET
2021-09-27 How to Make Pumpkin Overnight Oats. Just mix together oats, pumpkin puree, a blend of fall spices, fruits, and milk. In a large mixing bowl, refrigerate the mixture. You may transfer the oats to the mason jars and prepare your servings once they’ve been set. Before breaking up the mixture, allow the oats to soak up all the liquid and form a ...
From plantbasedonabudget.com
Cuisine American
Category Breakfast
Servings 1
Total Time 6 hrs 10 mins

PUMPKIN LATTE OVERNIGHT OATS - DETOXINISTA
2021-09-29 1. Add the ingredients to a jar. Choose a jar that is at least 12 ounces in size, then add the oats, pumpkin puree, coffee, milk, pumpkin pie spice and maple syrup into it. 2. Chill. Stir well to mix the oats, then cover the jar with a lid and place it in the fridge to chill for at least 8 hours, or overnight. Overnight oats can be made up to 3 ...
From detoxinista.com
5/5 (6)
Total Time 5 mins
Category Breakfast
Calories 295 per serving

PUMPKIN SPICE OVERNIGHT OATS — MARIANI WALNUTMILK
2021-10-25 Instructions. In a large bowl, mix the walnutmilk, pumpkin purée, cinnamon, and maple syrup until combined. Add the oats and flax seeds to the walnutmilk mixture and stir until combined. Cover the bowl with plastic wrap and place in the fridge to soak for at least 3 hours, up to 24 hours. Spoon the oats into individual serving cups, top with ...
From marianiwalnutmilk.com
Servings 2-3
Total Time 3 hrs 10 mins
Author Kristen Holden

PUMPKIN PIE OVERNIGHT OATS - DOWNSHIFTOLOGY
2021-10-19 Instructions. In a sealable jar or bowl, add the rolled oats, almond milk, yogurt, pumpkin puree, chia seeds, maple syrup, vanilla, and pumpkin spice. Give it a stir until it's well combined. Let it soak in the fridge for at least 2 hours, but it's best to soak overnight for 8 hours.
From downshiftology.com
5/5 (1)
Calories 343 per serving
Category Breakfast

MAPLE PUMPKIN OVERNIGHT OATS – GREAT RIVER MAPLE
2 Tbsp Cinnamon Infused Maple Syrup. 1/2 C Pumpkin Puree. 1/2 tsp Cinnamon. 1/8 tsp Cloves. 3/4 Cup Old Fashioned Oats. Mix all ingredients in a bowl, place in an airtight container and place in fridge overnight. Then enjoy in the morning! This is delicious topped with our maple candied pecans! Back to Recipes.
From greatrivermaple.com

CINNAMON PUMPKIN OVERNIGHT OATS RECIPE | QUAKER OATS
Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl stir together pumpkin, maple syrup and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning. Let steep …
From quakeroats.com

MAPLE-PUMPKIN OVERNIGHT OATS | ALLRECIPES
Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever.
From mackerel.coco.dvrdns.org

PUMPKIN OVERNIGHT OATS RECIPES
MAPLE-PUMPKIN OVERNIGHT OATS. Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever. Provided by Quaker® Categories Trusted Brands: Recipes and Tips Quaker® Oats. Time 8h10m. Yield 1. Number Of Ingredients 7. Ingredients; ½ cup Quaker® Oats (Quick or Old Fashioned, …
From tfrecipes.com

PUMPKIN CHEESECAKE OVERNIGHT OATS RECIPE | EATINGWELL
With pumpkin, ricotta and a little maple, this easy overnight oats recipe tastes like dessert, but it's actually good for you! Plus, it's perfect for a quick, on-the-go healthy breakfast.
From sixthaxis.of.dyndns.info

PUMPKIN PIE OVERNIGHT OATS - CHLOE TING RECIPES
Add rolled oats, milk, maple syrup, pumpkin pie spice and chia seeds in a jar or a container with a lid. Mix until combined. Cover and refrigerate for at least 2 hours or overnight. When ready to serve, give everything a good stir. Layer with pumpkin puree and top with a sprinkle of cinnamon. Garnish with cinnamon sticks if desired. Enjoy! Notes To make this recipe sugar-free, …
From recipes.chloeting.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cheese & Pepperoni Pizza Dip_image Cheese & Pepperoni Pizza Dip

Autumn Quinoa_image Autumn Quinoa

Rosemary Potatoes_image Rosemary Potatoes

LOVER'S BEEF BURGUNDY FILLET Recipe - (4.7/5)_image LOVER'S BEEF BURGUNDY FILLET Recipe (4.7/5)

Gram's Best Brown Sugar Cake_image Gram's Best Brown Sugar Cake

Grilled Shrimp Recipe with Cilantro Sauce_image Grilled Shrimp Recipe with Cilantro Sauce

Tomato-French Bread Lasagna_image Tomato French Bread Lasagna

Sesame Green Beans_image Sesame Green Beans

Easy Cherry Bars_image Easy Cherry Bars

glitter grapes_image Glitter grapes

Orange Sherbet Smoothie!_image Orange Sherbet Smoothie!

Panadlsuppe_image Panadlsuppe

Cheesy Scalloped Potatoes - Perfect Everytime_image Cheesy Scalloped Potatoes Perfect Everytime

Seven-Layer Chinese Chicken Salad_image Seven Layer Chinese Chicken Salad

Buttermilk- (Indian)_image Buttermilk (Indian)

KOULOURAKIA (YIAYIA STOPOULOS)?_image KOULOURAKIA (YIAYIA STOPOULOS)?

Hg's Peanut Butter Chocolate Bread Pudding - Ww Points = 2_image Hg's Peanut Butter Chocolate Bread Pudding Ww Points = 2

World Famous Fall Pumpkin Pancakes_image World Famous Fall Pumpkin Pancakes

Spinach and Tomato Pita Filling_image Spinach and Tomato Pita Filling

Baked Crabmeat, Artichoke, and Spinach Dip_image Baked Crabmeat, Artichoke, and Spinach Dip

Related Search

Baked Cod With Lemon Olive Oil

Basic Chicken Stock

Capresesaladtomatoesitalianmarinatedtomatoes

Crock Pot Rotisserie Style Chicken

Crunchy Pan Fried Pork Chops

Oatmeal Crunch Bars

Revithopilafo Chickpea Pilaf

Spicy Refried Bean Dip

Tasty Spanish Oven Rice