Maple Orange Sweet Potatoes Recipes
MAPLE-ORANGE SWEET POTATOES
Enjoy these delicious maple and orange flavored sweet potatoes that are perfect for a side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Line cookie sheet with foil. Place sweet potatoes on cookie sheet; prick several times with fork. Bake 1 hour or until very tender. Let stand 15 minutes.
- Cut potatoes in half lengthwise; scoop pulp into large bowl. Mash pulp well. Add butter, syrup, orange peel, orange juice and salt; mash well. Garnish with rosemary sprig.
Nutrition Facts : ServingSize 1 Serving
ORANGE-GLAZED SWEET POTATOES
Sweet potatoes are such a nutritious vegetable and this recipe makes it absolutely delicious. The topping makes it irresistible.-American Dairy Assoc, Stacy Duffy, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan over medium heat, cook sweet potatoes in boiling water until tender but still hold their shape, about 5 minutes; drain. Arrange in a buttered 2-qt. baking dish so slices overlap slightly. , In a saucepan, combine juice, butter, sugar, syrup, zest and spices; bring to a boil over high heat, stirring occasionally. Reduce heat to medium; cook until thickened, about 5 minutes. Drizzle over potatoes., In a small bowl, combine oats, sugar and cinnamon. Cut in butter until crumbly. Stir in pecans. Sprinkle over potatoes. Bake, uncovered, at 350° for 30 minutes.
Nutrition Facts :
MAPLE-ROASTED SWEET POTATOES
In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime.
Provided by Kathy Farrell-Kingsley
Categories Diabetic Christmas Side Dish Recipes
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 18 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 118.9 mg, Sugar 9.1 g
MAPLE-ORANGE MASHED SWEET POTATOES
This recipe is from Cook's Illustrated and I made them today and it is fabulous! I omitted the pepper but stuck by the rest of the recipe. "Cutting the sweet potatoes into slices of even thickness is important in getting them to cook at the same rate. A potato masher will yield slightly lumpy sweet potatoes; a food mill will make a perfectly smooth puree. The potatoes are best served immediately, but they can be covered tightly with plastic wrap and kept relatively hot for 30 minutes. This recipe can be doubled in a Dutch oven; the cooking time will need to be doubled as well."
Provided by nsomniak6
Categories Yam/Sweet Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine butter, cream, salt, sugar, and sweet potatoes in 3 to 4 quart saucepan; cook, covered, over low heat, stirring occasionally, until potatoes fall apart when poked with fork, 35 to 45 minutes.
- Off heat, mash sweet potatoes in saucepan with potato masher, or transfer mixture to hopper of food mill and process into warmed serving bowl. Stir in pepper, maple syrup, and orange zest; serve immediately.
Nutrition Facts : Calories 353.4, Fat 14.4, SaturatedFat 9.1, Cholesterol 40.8, Sodium 420.9, Carbohydrate 53.7, Fiber 6.8, Sugar 16.5, Protein 3.8
SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING
Provided by B. Smith
Categories Salad Ginger Side Steam Thanksgiving Vegetarian Orange Raisin Pecan Sweet Potato/Yam Fall Healthy Maple Syrup Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 12 servings
Number Of Ingredients 16
Steps:
- For dressing:
- Whisk all ingredients to blend in small bowl. Season dressing to taste with salt and pepper.
- For salad:
- Steam sweet potatoes in batches until potatoes are just tender, about 10 minutes per batch. Transfer sweet potatoes to large bowl. Cool to room temperature. Add green onions, parsley, pecans, and all raisins. Pour dressing over; toss gently to blend. Season salad to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
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- Bring a large pot of water to a boil. Add the sweet potatoes and boil until tender, 15 minutes. Drain and return to the pan.
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- Preheat grill to medium heat. Oil grill grates--I wad up some paper towels and pour oil on them then rub across grill grate. I've also used a dollar store pump spray bottle filled with oil, but find the towel method easier.
- Brush potato slices with the 2 tbs olive oil. Place on grill and cook for 3 minutes each side--this is approximate. You want the potatoes to be almost done when you brush on the glaze.
- When potatoes are just done, brush the side facing up liberally with glaze; turn and grill 2-3 minutes. Repeat with the other side. Watch them carefully and don't let them burn!
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- Lightly coat a 3-1/2- or 4-quart slow cooker with cooking spray. In the cooker layer carrots, sweet potatoes, and dried apricots.
- In a small bowl combine maple syrup, orange juice concentrate, water, melted butter, salt, white pepper, and cinnamon. Pour over mixture in cooker.
- Cover; cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours. Use a slotted spoon to serve. Makes 10 side-dish servings.
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5/5 (3)Total Time 35 minsCategory SaladCalories 144 per serving
- Preheat oven to 400° F. and line a sheet pan with foil. Place the diced sweet potatoes on it and toss with olive oil, salt and pepper. Roast for 20 minutes or until fork tender.
- While the sweet potatoes cool whisk together the orange juice, maple syrup, dijon mustard, olive oil, ginger, salt and pepper together in a small bowl. Set aside.
- Add the green onions, parsley, dried cranberries, pecans, pepitas and roasted sweet potatoes to a serving bowl. Toss everything together with the vinaigrette. Taste for seasoning and serve.
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- Cut each sweet potato in half horizontally and then cut each half into 1/3 planks (about four slices per half depending on the size of the sweet potato).
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5/5 (2)Total Time 1 hr 15 minsCategory Side Dish
- Set potatoes aside to cool. Once cool enough to handle, peel off the skin. Place sweet potato flesh in a large bowl.
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- Combine juice and next 5 ingredients (juice through cloves) in a small bowl. Pour juice mixture over potatoes. Cover loosely with plastic wrap, and microwave at HIGH 10 minutes. Stir after 5 minutes. Uncover, and microwave at HIGH 5 minutes or until potato is tender. Sprinkle with pecans.
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